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Through Heather's Looking Glass

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Heather

ESPN Wide World of Sports Complex

March 14, 2013 | Disney, family, fitness

  When you take a family vacation to Walt Disney World, you will find a wide range of fun activities  to choose from. The most common ones that come to mind are of course the theme parks, but there is so much more to Walt Disney World than the Magic Kingdom. One of my favorite sometimes ...

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Run for Relief 5k Race Recap

March 11, 2013 | Race Recaps, running

I haven’t run a 5k in a year, and I haven’t PR’ed in a 5k in almost two years. I have been focusing on distance and not speed for many many months, so I was curious as to how I would do. Bobby has been doing a lot of speed workouts since he wasn’t training for the Princess half like I was so I KNEW ...

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Still Running With Sass

March 6, 2013 | blogging, Faith, motivation

I have thought about how I would word this post over and over for the past couple of months. Let me preface by saying I hate change. It has always been a flaw of mine, as I am sentimental and very much a lover of routine. I am learning that sometimes change is good, and required for ...

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runDisney Royal Family 5k 2013

March 5, 2013 | Disney, runDisney, running

The runDisney Royal Family 5k took place on Saturday morning, the day before the Princess half marathon. At the last minute I decided to pace a friend, so I went from running just the half to doing both races in two days. However, after running Goofy in January I felt up to the challenge. My ...

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runDisney Princess Half Marathon Race Recap 2013

March 4, 2013 | runDisney

Disclosure: runDisney invited me to this fun runDisney Princess Half weekend as media, which means my hotel accommodations, race fees, etc. were taken care of. However, all opinions are my own, who doesn't love runDisney races?!? I did it. I beat the odds. A lot of things were stacked against me ...

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runDisney Princess Half VIP Reception

March 2, 2013 | Disney, runDisney, running

Bobby, Jen and I were lucky enough to snag invites to the runDisney Princess half VIP reception that took place on Friday night the weekend of the race. We were excited to take part, and didn’t know what to expect. We waited not so patiently (did I mention we were excited?) outside of the hotel, ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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The days feel long, the laundry is never-ending, t The days feel long, the laundry is never-ending, the schedule is full…
and then her face lights up when she meets her favorite princesses while wearing her own Elsa dress on a Disney cruise. ❄️ 🥹

And I remember exactly why we go. 🤍✨
Take the trip. There will never be a “perfect time.” They are growing up right in front of you. 

Let @bestdayevervacay plan your family’s unforgettable Disney Cruise for 2026. They will take care of every detail and provide valuable tips along the way, at zero extra cost to you. 

Tap the 🔗 in my bio to be connected with a knowledgeable Disney lover who can get you a free quote today! 💃🏻 

Affiliate partner #disneycruiseline #disneycruise #disneyvacation #disneytips #disneycruisetips
Allow me to de-influence you. 💁🏻‍♀️ Sometimes we Allow me to de-influence you. 💁🏻‍♀️

Sometimes we (myself included) all need a little reminder that this app shows short snippets of the entirety of someone’s day and life. No one wants to post the boring, the ugly, the sad, but it’s there. 

Be careful not to compare your life with the people you see online. A lot of the things you see are inaccurate or a stretch of the truth, or just the best of the best. That’s not reality and I want to make sure no one thinks that I am ever trying to portray some perfect life that doesn’t exist. I’m a hot mess 99% of the time, and that’s ok! 😜

I sometimes am still waiting on an adult to walk into the room to tell me what to do….and then I remember I AM the adult. 🤣

When we get down to it, we are all very similar. I love you guys.

#deinfluencing #deinfluencer #reallifestory
Trying to stay one step ahead is basically my pers Trying to stay one step ahead is basically my personality at this point 🤣 (ad)
From laying out my workout clothes to packing my daughter’s basketball bag… and yes, remembering my vitamins — staying proactive just makes life run smoother.

But I realized it shouldn’t just stop with me. My dogs are part of the family too. 💛 So when I’m grabbing our wellness essentials at select Walmart stores, I make sure to pick up our NaturVet pet supplements right from the Pet Health aisle.

At home, it’s simple: I get my vitamins and supplements, and they get theirs. Staying a step ahead means taking care of all of us — two-legged and four-legged. 🐶✨

✨ GIFTAWAY! ✨
$200 worth of NaturVet supplements!
To enter:
✔️ Foll0w @NaturVet + me
✔️ Like this post
✔️ Tag 2 friends in the comments (each comment = an entry!)
⭐ Bonus entry: Share this reel to your stories + tag me!

Good luck, friends! 💛
Ends 1/14/2026, the lucky one will be announced in stories!
Must be 18 to enter, USA only
Winter is stupid. 🥶 #winterisstupid #ihatewinter Winter is stupid. 🥶 

#winterisstupid #ihatewinter #itstoocold
✈️ Nothing worse than feeling sick right before a ✈️ Nothing worse than feeling sick right before a trip… but I’m so glad I already stocked up on HealthCare Aisle essentials from Amazon! 🙌

These medicine cabinet must-haves under $15 cover everything from allergies to digestive issues, cold/cough, and pain relief—with the same active ingredients as leading brands at a fraction of the price. 💊

Why I choose HealthCare Aisle:

✅ Safe & effective OTCs I can trust

✅ Affordable (healthcare shouldn’t break the bank)

✅ Prime delivery = total convenience

Exclusively on Amazon, HealthCare Aisle makes staying prepared easy for everyday health and seasonal wellness.

👉 Use as directed. Always consult your doctor.

#ad #HealthCareAisle #AmazonFinds #MedicineCabinetMustHaves #FamilyWellness
She’s my favorite. ❤️ @theprincessek #thatsmygir She’s my favorite. ❤️ @theprincessek 

#thatsmygirl #basketballmom #sportsmom #sportsmomlife
It’s a gift. 💁🏻‍♀️ #disneymeme #disneyfunny disne It’s a gift. 💁🏻‍♀️

#disneymeme #disneyfunny disney adult, disney mom, disney world

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