Happy 2022! A new year is here, and being the enneagram 3 that I am, loves this time of year because it's full or promise, goal setting, and dreaming. Before I dive into 2022 on another post, I wanted to give a quick Christmas recap. I admit I had a good laugh a few times over the holiday. Back at ...
How To Give Yourself Some Pampering At Home
Image Credit It is only a few days to Christmas, and if you’re not already on a break for the holidays, you’re probably gearing up for one. Without a doubt, it’s been quite a hectic year with many people balancing work and several responsibilities at the same time. For all these reasons, it's not a ...
6 ways to focus on your health in 2022
With a new year headed our way, it is a chance to start fresh again and really focus on ourselves: mentally and physically. There are so many ways to improve your health this year, but you have to figure out what health goals you have before you jump into anything, or else reaching your goals might ...
So Much Christmas at Gaylord Opryland
Disclosure: This post is sponsored by Gaylord Opryland So Much Christmas. However, all opinions are my own. It's no secret we love the Gaylord hotel brand, so we were super excited to visit at Christmas for the very first time! To sum it up, So. Much. Christmas. It truly did not disappoint, and ...
12 Year Blogiversary
How did we get here? 12 years of blogging! My life looks so different than I thought it would. Starting a blog 12 years ago as basically a running training journal and turning it into a career has been a wild ride. It is still so weird when people ask me what I do for a living, I'm never quite sure ...
Fitness Injury To Your Achilles Heel?
pixabay The achilles heel is one of the strongest tendons in the body. It is responsible for springing us forward when we walk or run and also when we jump. It's not something that bothers us a lot because it is so large, strong and durable. However, it can get injured if you workout ...
