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Through Heather's Looking Glass

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Heather

Should Your Child Have A Skincare Routine?

July 28, 2020 | baby

When Emma Kate was a baby, she had several skin problems. Sure she had the typical diaper rash issues, but she also had very dry skin on her hands and face. I wish I knew then what I know now, and had developed a skincare routine from the get go! Developing a skincare routine for your baby or ...

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How Parents Can Help Kids Coming Out Of Quarantine

July 24, 2020 | Mental Health

The past few months have been incredibly tough on all of us. As parents, we have struggled to manage family life and our work without the support of childcare that we usually rely upon. This has manifested itself in a range of emotional and physical quarantine responses. And as the conditions slowly ...

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My 35th Birthday

July 17, 2020 | Uncategorized

It's official, I am halfway through my 30's. How did this happen? I'm not going to get all sad about it though, and instead want to tell you about how much fun I had celebrating my birthday over the weekend! Saturday was pretty normal. Workout, clean the house, etc. Our "plan" was to go over to ...

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The Enneagram Type 3

July 6, 2020 | Uncategorized

I have been kind of obsessed with Enneagram lately. I was a psychology major in college, and have always been super interested in why people do the things they do and say the things they say all based on their personality. Of course, as soon as I caught wind of this new trend, I had to take a free ...

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My Top Facebook Tips for Bloggers and Businesses

June 29, 2020 | Uncategorized

Ah, Facebook. Time to chat about this social media platform and my top Facebook tips. If you have a page for your blog, business, store, etc, unfortunately, it has gotten very much pay to play. So if you are trying to sell a product or service, you may need to look into Facebook ads. However, ...

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How To Lose Your Quarantine 15

June 22, 2020 | holidays

According to a new survey from King's College London and Ipsos MORI, 48 percent of people say they have put on weight during the quarantine. This number is perfectly understandable and in fact wouldn't come as much of a shock if the number was a higher as people are stressed, worried, they are ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Recent Posts

  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
  • Merry Christmas 2025
  • A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites
  • Convenient Ways to Increase your Fitness

 

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Feel the Rhythm, Feel the Rhyme, Get on up, it’s b Feel the Rhythm, Feel the Rhyme, Get on up, it’s bobsled time! Cool Runnings! 🇯🇲 
I ❤️ the Olympics!! 

If you know, you know. Also, I miss my 90’s childhood. 🥹

#OlympicFever #coolrunnings #winterolympics #winterolympics2026 #millennialmom
It counts, right? 💁🏻‍♀️ Where would you go for the It counts, right? 💁🏻‍♀️ Where would you go for therapy? ☀️ 

@virginvoyages @thehendersonfl @margaritavillefortmyers @turquoiseplaceofficial @disneycruiseline
This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasn’t a great fit and left her alone far too long), Dolly started coping the only way she knew how — nonstop licking. What started as “normal anxious behavior” turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. She’s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

I’m sharing this for anyone whose dog struggles with stress, separation, or big changes. You’re not overreacting. Their anxiety is real — and it deserves real support. 🤍

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and they’ve been such a gentle, helpful part of Dolly’s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog
Dry January is over! We made it, yall! 😂 💃🏻 🍹 Pl Dry January is over! We made it, yall! 😂 💃🏻 🍹 

Please make sure you take your pets inside in this weather. We don’t want to find a real cat outside. 🥶 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat
I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! ✈️

So I invested in the Carry-On from @hulkenbag! It’s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so it’s very easy to grab things in flight! I’ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? 👜✨

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. 😂🍒
Let’s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? 😝

• Prebiotic soda
• Shirley Temple–inspired flavor
• 20 calories per can
• No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop
Today is National Plan Your Vacation Day 🐚 (ad) T Today is National Plan Your Vacation Day 🐚 (ad)

The beaches of Alabama are the kind of place where the days feel slow, the kids are happy, and you don’t feel like you need a vacation after your vacation.

Alabama beaches in the spring just make sense.

👉 Check out the link in my bio for where to stay + how to plan it.
@visitalabamasbeaches #albeachblogger #alspringvacay #springvacation

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