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Through Heather's Looking Glass

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Heather

My Experience at the Southern Travelers Explore Conference

April 9, 2024 | Travel

Back in the day, I used to frequent blogging conferences a lot. I even spoke at a few. I loved meeting like minded people, getting new ideas, and connecting with brands. As I got farther along in my writing journey, I found the educational tracks to not make sense for me, but I still went anyway to ...

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Unlock Your Influencer Success: Introducing “Level Up Your Influence”

March 19, 2024 | tips

level up your influence

Hey there, content creators and budding influencers! This ebook is a long, LONG time coming, and I am so ready and excited to introduce you to it! I have been in the content creation space for 14 years, back before there were books and courses. We learned by making mistakes. Big mistakes. I do NOT ...

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Make Your Graduation Unforgettable with Basic Invite

February 28, 2024 | holidays

I can’t believe it’s almost graduation season again – a time filled with nostalgia and excitement, where the air is buzzing with anticipation and the promise of new beginnings. Last year was my 20th anniversary of graduating high school, but it still feels like it was yesterday. The thrill of ...

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Discover Paradise at TradeWinds RumFish Beach Resort in St. Pete, Florida

February 19, 2024 | Travel

Disclosure: We were hosted at the resort by TradeWinds, however, all opinions are my own. TradeWinds RumFish Beach Resort in St. Pete, Florida, is a hidden gem nestled along the stunning Gulf Coast. This tropical paradise offers everything you need for an unforgettable family vacation or a ...

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Moving Made Easy

February 16, 2024 | tips

When you are in a position of having to move, or move home, it is the kind of experience that can be very stressful. Even if you are not hoping or wanting to move at the moment, it can be necessary at some point or another, so it's always good to be prepared. You want everything to go as smoothly as ...

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Beyond the Basics: 10 Overlooked Beach Trip Essentials You Should Pack for Your Trip

February 6, 2024 | Travel

Preparing for a beach day involves more than just remembering your sunscreen and towel. Often, it's the little things that make a big difference in your comfort and enjoyment. From unexpected needs to ensuring convenience and cleanliness, here are ten often-forgotten beach trip essentials you should ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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  • Merry Christmas 2025
  • A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites
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It will be YOU. 🎄 They don’t know it yet. But whe It will be YOU. 🎄

They don’t know it yet. But
when they’re grown and starting
their own Christmas traditions,
it will be you they mirror.
Your family recipes,
the Christmas songs,
the nostalgic smell.

When they think of Christmas,
it will be YOU, not the presents
that they remember.

You are their memories.
You are their magic.
You are their Christmas. ❤️🎄

So slow down. Stop worrying if the presents are wrapped just right, if you baked enough cookies or picked out the right cards to send. It doesn’t matter. They will remember YOU. 

#youretheirchristmas #christmadmemories #christmasnostalgia
Easy wrapping hack! I have fallen victim to not cu Easy wrapping hack! I have fallen victim to not cutting the paper long enough many times, and now I have a solution! 🎁 

Happy wrapping as we close in on Christmas! Are you done with your shopping? 

#christmaswrapping  #wrappingpaper #christmashack
If you would have told me back in 2009 where my li If you would have told me back in 2009 where my life would take me, I would have told you that you were nuts…..and also asked what the heck is social media? 🤣🫣

Here’s the lesson. Listen to your heart. ❤️ 

#veryimportant #contentcreatorlife #contentcreater
Such an easy fix! I love having my “fake frame TV” Such an easy fix! I love having my “fake frame TV” on my wall, especially during Christmas! It just completes the room. 😍🎄

Save this to do later or send to a friend! 

#christmashack #christmastip #christmasdecorideas
Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponso Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponsored

Pigeon Forge Snow is the perfect family activity no matter the time of year: real snow, comfy temps, and endless winter fun even in the middle of summer. From tubing and snow forts to sweet treats at the candy bar, this is one spot my kid never wants to leave.

Plus, it’s just minutes from Dollywood, the Titanic Museum, and Dolly’s Stampede, so it fits right into any Smoky Mountain trip.

❄️ Save this for your holiday trip to the Smokies, and comment the word Snow and I will send you my exclusive discount code right to your inbox! 

@pigeonforgesnow #pigeonforgesnow #pigeonforge #pigeonforgevacation #smokymountains
Tennessee has a new holiday tradition… and it migh Tennessee has a new holiday tradition… and it might be the coziest one yet. 🎄🥃 (ad)

Carols & Barrels is a Christmas-themed whiskey trail filled with festive pop-ups, over-the-top décor, and limited-time holiday cocktails at distilleries across the state.

We visited Old Tennessee Distilling Co. and Old Forge Distillery in East Tennessee, and both went all-in on the holiday magic. From peppermint martinis to hot-cocoa old fashioneds—every stop has something totally different.

Grab your FREE digital passport and start checking in as you sip your way through Tennessee. Such a fun way to add a little adventure to the holiday season.✨

Tap the link in my bio to sign up and start your Carols & Barrels experience!

#CarolsAndBarrels #TNWhiskeyTrail #tennesseewhiskey
Healthy habits I take on every trip ✨ Travel migh Healthy habits I take on every trip ✨

Travel might change my surroundings, but my wellness routine stays the same — hydration, movement, sleep, skincare… and my @bioma.health probiotic.

Bioma goes so far beyond digestion. Its ingredients have been shown to support mental well-being, improve cognitive function, boost the immune system, reduce inflammation, strengthen the gut barrier, and even support healthy aging. 

It’s all about creating a balanced gut microbiome — which impacts everything from mood to immunity to long-term wellness.

✨ Limited-time offer:

Get 60% off, free shipping, plus an extra 15% off with my code Heather15.

#biomapartner @bioma.health

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