• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Body After Baby: Three Months

January 1, 2015 | baby, fitness, health, motivation, pregnancy, running

Time for my three month body after baby update. Again, feel free to skip if this isn’t your thing. Keeping track helps me stay motivated through tough months (like this one). Has anyone ever tried losing weight between Thanksgiving and Christmas? It’s crazy hard!

I’d safety say I lost between one and two pounds this month. I’m still not a member of the gym, so my only means of workouts have been running. I ran between two and three days a week in December, and will be finally able to join the gym in January since Emma Kate will go to daycare for five hours a day two days a week, woo hoo!IMG_1930 (2)

I am still about 10 pounds or so from my happy weight, and now that all the holiday temptations and excuses are over, I feel like I will better be able to focus on my health.

Also, I mentioned yesterday on Instagram that I was invited by ASICS to run the LA marathon in March. Surprise! I will post more about it later, but for now, just know that I am terrified about running a full marathon less than 6 months postpartum! I know I can do it, but it’s going to be tough work getting my mileage back up by March. Luckily I have a great coach. More on that later, too!

IMG_1933 (2)

Side shot, not sucking in. Still have some belly fat to firm up, but I knew that would be the hardest part!

I went ahead and allowed myself to indulge and have fun with food around Thanksgiving and Christmas, but now I am buckling down. I am doing the Advocare herbal cleanse, taking my Omegaplex and catalyst as well as spark and every other day I drink a meal replacement shake for lunch. (You can purchase from my advocare store from the link above). I’m still trying to decide which spark flavor is my favorite, but I’m currently loving fruit punch!

IMG_1937 (2)

My hair is still coming out in huge clumps, and now I understand what moms meant when they said they thought they may go bald! Luckily I had very thick hair to begin with. Other than that, I am feeling pretty good. I think my body is more “back to normal” this month as far as how I feel. When I run I can tell there is still extra weight on my body, but that is to be expected. Now that I am going back to lifting weights again, I am excited to see myself get stronger.

With the LA marathon thrown into the mix now, I will have to do some very long runs which will be tough to schedule because of the baby, but at least it’s just for a couple of months and will hopefully be a good motivator for awhile. My longest run to date is 10 miles which I ran the day after Christmas. I have Rock ‘n Roll New Orleans half marathon coming up in less than a month, and I am excited and nervous for my comeback!

QOTD: How did you handle eating during the holidays? Strict? indulge a lot? In moderation?

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Jen says

    January 1, 2015 at 6:24 am

    You look GREAT. And the fact that you actually lost some weight over the holidays instead of gaining is amazing. Go you!

  2. Mindy @ Road Runner Girl says

    January 1, 2015 at 8:11 am

    I think you look amazing Heather! In one of your Christmas pictures that you posted I thought, “Wow she already looks like she did before baby!” 🙂

  3. Haley @ Running with Diapers says

    January 1, 2015 at 8:19 am

    You look good mama!!! You’re doing it the right way. Take your time, don’t put too much presser on yourself, ease into a fitness routine, etc… Becoming a mom is hard work. Getting your body back is going to take time. It took me 11 months to loose all my baby weight the first time.
    Congrats on your Asics deal. That’s great news!!! I’m using the galloway method right now to train for my races, and it’s been working out well so far. Good luck!

  4. Kathryn @ Dancing to Running says

    January 1, 2015 at 8:35 am

    You’re looking great, Heather! Its hard to believe that Emma Kate was only born 3 months ago. Congrats on the LA Marathon opportunity. I have no doubt that you’ll do great both there and at Rock ‘n’ Roll later this month.

  5. steph @fitmomtraining says

    January 1, 2015 at 8:46 am

    Doing great Mama! I’m 16 weeks out and still have some tummy left. It’s always the last thing to go 🙁

    Congrats on the LA Marathon! Super excited for you!

  6. Madeline @ FoodFitandFam says

    January 1, 2015 at 10:13 am

    You’re doing great mama! Postpartum weight loss is all about TIME. It takes time for things just to go back to their normal places. And the hair loss is the WORST. I had it way worse with my second and it lasted a long time 🙁

    • Heather says

      January 1, 2015 at 12:50 pm

      How long did it last? Its not slowing down at all!

  7. Stacie @ SimplySouthernStacie says

    January 1, 2015 at 1:38 pm

    You look great! Plus, training for a marathon is always a good way to get in shape too : )

  8. Erin @ Her Heartland Soul says

    January 1, 2015 at 3:05 pm

    You look great! Happy three months PP!

  9. Tricia Vaughn says

    January 1, 2015 at 4:11 pm

    Girl you look awesome! ! So glad I found your blog an I look forward to reading it!

  10. Lauren says

    January 2, 2015 at 12:26 pm

    Have you been evaluated for diastasis and pelvic floor strength by a women’s health physio?

    There is a growing awareness and discussion surrounding the prevalence and importance of these issues postpartum.

    If you are training for a marathon so shortly after the delivery, I would definitely suggest it!

Trackbacks

  1. runningwithsass says:
    January 1, 2015 at 2:15 am

    Body After Baby: Three Months

    Time for my three month body after baby update. Again, feel free to skip if this isn’t your thing. Keeping

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • A Quick and Easy Seasonal American Road Trip Guide
  • Why Quick Workouts Deliver Big Results
  • 4 Things That Stop People From Exercising (And What To Do About Them)
  • 6 Tips for Mickey’s Not So Scary Halloween Party
  • Family Fun in Tuscaloosa: Your Ultimate Getaway Beyond Game Day

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
We take her on these trips and cruises hoping she’ll soak in the adventure, the beauty, and maybe even the food from places different from where we live… but to her, nothing beats a corn dog and mac & cheese. 🧀 

And honestly, that’s the best reminder for us, that joy doesn’t have to be fancy, it just has to be yours. 🛳✨ 

#FamilyTravel #SimpleJoys #disneycruiseline #disneywish #disneycreators #cruiseship
YES I was dancing, eating mac and cheese from the YES I was dancing, eating mac and cheese from the kids menu, and singing “Let it Go” with a butter knife while wearing Mickey ears on our Disney cruise. 🚢 

When I was 12, I was worried a lot… worried about failing, scared of what people would think of me, and of not fitting in or being “cool”. 
I turned 40 this year and have been spending time trying to figure out exactly who I really am with all expectations stripped away. I don’t love the term “finding yourself”, but here I feel like it fits. ✨

Maybe finding yourself means going back to being 12.… and being myself without being scared. Heather at 12 would never believe this version of me… but I think she’d be proud. 💛✨

#disneycruise #disneycruiseline #letitgo❄️ #findingyourself #disneycreators #disneywish @disneycruiseline
Ever wondered what extra magic you can add for a b Ever wondered what extra magic you can add for a birthday onboard a @disneycruiseline ship? 🚢 

Emma Kate turned 11 last month during our sailing and we did so many birthday things! She got a ton of “happy birthday’s” from crew and guests to make it extra special. ✨

👉🏻For a link to the birthday ears she wore (they have lots of colors and variations!) comment “EARS” and I will send it to you! 

#disneycruise #disneycruiseline #disneywish #disneybirthday #disneycruisevacation #disneytips
IYKYK. I finally figured it out…the night before IYKYK. I finally figured it out…the night before we got off the ship. 😆

#disneymeme #disneycruiseline #disneywish #cruisememe #cruiseship #cruisevacation
This is 11. ✨🎉 Not sure how this happened, b This is 11. ✨🎉

Not sure how this happened, but time snuck up on me and now I have an 11 year old. 🥹
We couldn’t think of a more fun place to celebrate that on Castaway Cay, Disney’s private island in the Bahamas.

She started the day with presents, then hours and hours in the sun on the island, followed by cake and singing at dinner, the tween club, and fireworks at sea! (They were for pirate night but we said they were birthday fireworks!) 

Happy birthday to the most fierce, kind, competitive, loyal, funny, and beautiful little girl I know. 🩷 Never change who you are and stop growing up so fast! So. Blessed to have the best title there is, Emma Kate’s mom. 💖

#thisis11 #birthdaygirl #happubirthday #theprincessek
Looking for a place where your family can slow dow Looking for a place where your family can slow down and make memories together? 🌲 The Retreat House at Valley Bear Farms is your home away from home in the North Carolina mountains. (Ad) 

This spacious lodge features 3 cozy bedrooms, 2 full bathrooms + a half bath, a chef’s kitchen for family meals, and plenty of space to gather. Step outside to private decks, a hot tub under the stars, and an outdoor fireplace perfect for s’mores and story-sharing.

And when you’re ready to explore, your stay includes full access to everything Valley Bear Farms offers — from pond swims and a wood-fired sauna to disc golf, pickleball, volleyball, bocce ball, hiking trails, and evenings around the community fire pit where families come together.

It’s more than a getaway. It’s where family memories are made. ❤️ 

#ValleyBearFarms #FamilyRetreat #GlampingWithKids #northcarolina #familyvacations
Follow me for more housekeeping tips 💁🏻‍♀️

#funnymoms #mommeme #sharewithfriends #housekeepingtips

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d