• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Body After Baby: Three Months

January 1, 2015 | baby, fitness, health, motivation, pregnancy, running

Time for my three month body after baby update. Again, feel free to skip if this isn’t your thing. Keeping track helps me stay motivated through tough months (like this one). Has anyone ever tried losing weight between Thanksgiving and Christmas? It’s crazy hard!

I’d safety say I lost between one and two pounds this month. I’m still not a member of the gym, so my only means of workouts have been running. I ran between two and three days a week in December, and will be finally able to join the gym in January since Emma Kate will go to daycare for five hours a day two days a week, woo hoo!IMG_1930 (2)

I am still about 10 pounds or so from my happy weight, and now that all the holiday temptations and excuses are over, I feel like I will better be able to focus on my health.

Also, I mentioned yesterday on Instagram that I was invited by ASICS to run the LA marathon in March. Surprise! I will post more about it later, but for now, just know that I am terrified about running a full marathon less than 6 months postpartum! I know I can do it, but it’s going to be tough work getting my mileage back up by March. Luckily I have a great coach. More on that later, too!

IMG_1933 (2)

Side shot, not sucking in. Still have some belly fat to firm up, but I knew that would be the hardest part!

I went ahead and allowed myself to indulge and have fun with food around Thanksgiving and Christmas, but now I am buckling down. I am doing the Advocare herbal cleanse, taking my Omegaplex and catalyst as well as spark and every other day I drink a meal replacement shake for lunch. (You can purchase from my advocare store from the link above). I’m still trying to decide which spark flavor is my favorite, but I’m currently loving fruit punch!

IMG_1937 (2)

My hair is still coming out in huge clumps, and now I understand what moms meant when they said they thought they may go bald! Luckily I had very thick hair to begin with. Other than that, I am feeling pretty good. I think my body is more “back to normal” this month as far as how I feel. When I run I can tell there is still extra weight on my body, but that is to be expected. Now that I am going back to lifting weights again, I am excited to see myself get stronger.

With the LA marathon thrown into the mix now, I will have to do some very long runs which will be tough to schedule because of the baby, but at least it’s just for a couple of months and will hopefully be a good motivator for awhile. My longest run to date is 10 miles which I ran the day after Christmas. I have Rock ‘n Roll New Orleans half marathon coming up in less than a month, and I am excited and nervous for my comeback!

QOTD: How did you handle eating during the holidays? Strict? indulge a lot? In moderation?

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Jen says

    January 1, 2015 at 6:24 am

    You look GREAT. And the fact that you actually lost some weight over the holidays instead of gaining is amazing. Go you!

  2. Mindy @ Road Runner Girl says

    January 1, 2015 at 8:11 am

    I think you look amazing Heather! In one of your Christmas pictures that you posted I thought, “Wow she already looks like she did before baby!” 🙂

  3. Haley @ Running with Diapers says

    January 1, 2015 at 8:19 am

    You look good mama!!! You’re doing it the right way. Take your time, don’t put too much presser on yourself, ease into a fitness routine, etc… Becoming a mom is hard work. Getting your body back is going to take time. It took me 11 months to loose all my baby weight the first time.
    Congrats on your Asics deal. That’s great news!!! I’m using the galloway method right now to train for my races, and it’s been working out well so far. Good luck!

  4. Kathryn @ Dancing to Running says

    January 1, 2015 at 8:35 am

    You’re looking great, Heather! Its hard to believe that Emma Kate was only born 3 months ago. Congrats on the LA Marathon opportunity. I have no doubt that you’ll do great both there and at Rock ‘n’ Roll later this month.

  5. steph @fitmomtraining says

    January 1, 2015 at 8:46 am

    Doing great Mama! I’m 16 weeks out and still have some tummy left. It’s always the last thing to go 🙁

    Congrats on the LA Marathon! Super excited for you!

  6. Madeline @ FoodFitandFam says

    January 1, 2015 at 10:13 am

    You’re doing great mama! Postpartum weight loss is all about TIME. It takes time for things just to go back to their normal places. And the hair loss is the WORST. I had it way worse with my second and it lasted a long time 🙁

    • Heather says

      January 1, 2015 at 12:50 pm

      How long did it last? Its not slowing down at all!

  7. Stacie @ SimplySouthernStacie says

    January 1, 2015 at 1:38 pm

    You look great! Plus, training for a marathon is always a good way to get in shape too : )

  8. Erin @ Her Heartland Soul says

    January 1, 2015 at 3:05 pm

    You look great! Happy three months PP!

  9. Tricia Vaughn says

    January 1, 2015 at 4:11 pm

    Girl you look awesome! ! So glad I found your blog an I look forward to reading it!

  10. Lauren says

    January 2, 2015 at 12:26 pm

    Have you been evaluated for diastasis and pelvic floor strength by a women’s health physio?

    There is a growing awareness and discussion surrounding the prevalence and importance of these issues postpartum.

    If you are training for a marathon so shortly after the delivery, I would definitely suggest it!

Trackbacks

  1. runningwithsass says:
    January 1, 2015 at 2:15 am

    Body After Baby: Three Months

    Time for my three month body after baby update. Again, feel free to skip if this isn’t your thing. Keeping

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • 5 Reasons to Try a New Way of Travel
  • Experience Superhero-Sized Fun at Gaylord Opryland DC Summer
  • Digital Nomads: Safely Working Remotely While You Roam
  • Tips for Surviving (and Thriving) as a Travel Ball Mom
  • Protecting Your Kids’ Eyes In the Digital Age

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
POV: You’re a busy mom juggling travel, pool day POV: You’re a busy mom juggling travel, pool days, snacks, sports, and sanity… and you finally find the bag that keeps up. 🙌🏼

This Simple Modern Getaway Bag fits everything I need—without tipping over, soaking through, or making a mess. It’s water-resistant, easy to clean, has a removable waterproof pocket (because kids), and comes in multiple sizes for whatever chaos the day brings. 💦🎒

If your summer plans involve going everywhere and doing everything, you need this in your life.

👉🏼 Tap the link in my bio to check it out!

#SimpleModernPartner #GetawayBag #paid @shopsimplemodern
#MomLife #SimpleModern #PoolDayEssentials #TravelWithKids #FlourishAndGlow #EverydayOnTheGo
✨ S U M M E R G I F T I N G ✨ I’ve teamed ✨ S U M M E R  G I F T I N G ✨ 

I’ve teamed up with @best.day.ever.giveaways and some amazing accounts to make this blessing possible for someone. 

I N C L U D E S: 
Luggage set
Simple Modern XL beach bag 
Simple Modern 40 oz tumbler 
Turkish towel
Roe Wellness mineral sunscreen
Summer Fridays lip gloss
Thread crossbody bag
Threat minimalist wallet
$200 cash

👇T O  E N T E R👇

1️⃣ F O L L O W @best.day.ever.giveaways and everyone they  f o l l o w 
2️⃣ L I K E + save this reel 
3️⃣ T A G a friend

⭐️ B O N U S ⭐️ 
1️⃣ C O M M E N T  your favorite item
2️⃣ S H A R E  to your stories and tag @best.day.ever.giveaways 

Ends on 5/31 at 11:59 pm EST.  The randomly chosen recipient will be announced by @best.day.ever.giveaways on 6/2
•
This is not affiliated with Instagram or any of the brands pictured. Must be 18+ to enter. Open USA/Canada.

#travelgirlshub #summertravel #familyvacation #momliferocks
I used to think dairy-free desserts were “just o I used to think dairy-free desserts were “just okay.” Like, fine in a pinch… but never something I craved. 👀

But then this little picnic happened—just me, my girl, and a sweet treat we both loved enough to fight over the last bite. 😅

We’ve been trying to be more mindful with food choices lately (especially with summer travel coming up), and I grabbed these So Delicious treats at Kroger kind of on a whim. The new packaging caught my eye, but it was the taste that totally surprised us. Creamy. Indulgent. No weird aftertaste. And no, we’re not fully dairy-free—and we still loved them.

It’s one of those little swaps that doesn’t feel like giving anything up.

And that? That’s a win for both of us. ✨@So_Delicious

#SoDeliciousDairyFree, #DairyFreeYourMin #SoDeliciousPartner #KrogerFinds #PlantBasedTreats #BackyardMoments
🚨 Homeschool decision!! If you have been aroun 🚨 Homeschool decision!!

If you have been around here since Christmas time, then you know we pulled Emma Kate out of her private school after the first semester and put her in a hybrid homeschool for the spring. The main reason being we wanted more absences than the school allowed. 

What is a hybrid? In our case, she went to a school all day 3 days a week, and we taught her at home two days a week. 

It seemed like the best of both worlds, not having absences count since we were also her teachers, being able to stay home some, sleep in, and travel. 

Well, it wasn’t all rainbows and butterflies. For one, the school we sent her to ended up not being what we thought. We were told being absent wouldn’t be a problem, but it became clear very early on her teacher was not a fan and she was not kind or accommodating to Emma Kate. There’s a lot of other reasons we didn’t blown the school I won’t go into. (If you are local and considering hybrid feel free to dm me and I will share my concerns and grievances.)

Teaching your kid is hard. There were lots of tears and frustrations, and she got bored since Bobby and I also work from home/I’m not a stay at hoke mom. We couldn’t just sit with her all day and teach her with our crazy long hours owning two businesses. 

It was tough to keep a schedule and while getting to travel a lot was great, she didn’t thrive on not having a routine and struggled with the randomness of everything.

She is also a very social only child who missed her friends and also wants to play sports for her school.

 In the end while there were a lot of pros to hybrid homeschool, the cons outweighed them for us so we are returning to her old school in the fall. 

Am I glad we did it? Yes! I always would have wondered otherwise and now we know. We will still be pulling her out of school some to travel in the fall, just not as much. 

If you have any questions feel free to drop them in the comments below and I will be happy to answer the best I can! 🩷

#hybridhomeschool #homeschooler #homeschoolquestions #homeschoolplanning #homeschoolfail #knoxvillelife #knoxvilletn
✨ Staying steps from the magic! ✨ We loved our ✨ Staying steps from the magic! ✨ We loved our visit to Anaheim Majestic Garden Hotel—especially with Disneyland celebrating its 70th anniversary! 

🏰 From the dreamy castle-themed rooms to the lush gardens, on-site dining, and a pool perfect for post-park relaxation… this place has it all. And the free shuttle to the parks? A total game changer! 🎉 

@anaheimmajestic 
#AnaheimMajesticpartner #anaheimmajestic #anaheimmajesticgardenhotel #Disneyland70 #HotelNearDisneyland #CastleRoomVibes #FamilyTravel
If people who believe these are at my table, it’ If people who believe these are at my table, it’s time for me to find a new one.
 (And you are always welcome at mine!) 🩷

#propaganda #momliferocks #momtruths #summer2025
Tucked away just outside of Gatlinburg, Alpine Hav Tucked away just outside of Gatlinburg, Alpine Haven was everything we wanted in a mountain getaway—and then some. ⛰️ 

This luxury cabin has 4 spacious bedrooms (including one with built-in bunks that my daughter loved) and 4 full bathrooms, making it perfect for a family trip or group vacation.

We spent our days soaking in the hot tub with mountain views, lounging on the deck by the fireplace with coffee in hand, and playing pool in the game room. 

The cabin even has its own private sauna and steam room—YES, really! It felt like a full-on spa experience right in the woods. ✨ 

And one of the best surprises? It has its own playground, which was a total hit with with daughter and such a bonus for keeping little ones entertained.

We were just minutes from downtown Gatlinburg, but honestly, we barely wanted to leave. If you’re planning a Smoky Mountains trip, Alpine Haven is that perfect mix of cozy, modern, and wow-worthy. 💫

🚨 Use code Heather10 at the 🔗 in my bio to save 10% on your stay at one of their 3 cabins! 
@alpine_haven_cabin_spa 

#AlpineHavenCabinpartner #alpinehavencabin #GatlinburgCabin #TennesseeCabin #LuxuryCabinRental #SmokyMountainGetaway #FamilyTravel #CabinGoals #luxurycabin

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d