Good morning! Catching up from a weekend away from the blog world? Here is what you missed!
A year ago…November flashback
The One With the Emergency Room < ----- Yes, Bobby had to take me to the ER… I am SURE you went and checked out that ER post. Now that you feel sorry for me, and are glad you are NOT me, let’s move on ok? I actually feel fine now. Friday was really rough recovering from the Demerol, and Saturday I still had some bad stomach cramps (and my hand still KILLS where that awful nurse ripped out my IV!) and yesterday I just had SLIGHT cramping, so hopefully today is by “100% better” day. I am headed for a day with my mom today, dropping off the pups to get groomed. They need it badly. No we don’t it’s just our winter coats!
They were pretty tucked out after that heart attack inducing Saints game.
As was their mama. I thought I was going to need a return trip to the ER. Twice in three days would not be so much fun. Let’s try and not go into overtime next game ok boys?
Alright, down to business. The sad truth I hate to admit…my foot still hurts. I will not be running a half marathon Thanksgiving weekend as planned. Since I don’t want to have an ER repeat due to inactivity, I have got to get to cross training. Luckily, the YMCA opens IN my neighborhood on SATURDAY so I am going to implement a serious routine to keep me as fit as possible without putting too much force on my foot.
So, my question for you is what is your favorite non running way to workout that I can do in a gym without putting pounding force on my foot? The gym will have your standard weights and cardio machines as well as one fitness class room where they will have Yoga, zumba, and some form of body pump maybe? Not sure yet. All I know it I have to do SOMETHING and I don’t want to lose all of my fitness, so what are your suggestions? I will get bored doing the same thing every day, so I need variety, something like the pilates in Buckhead that I saw, high energy, loads of moves and safe!
Although I DID get a little workout doing something last night, I will give you a little hint…
Any guesses? Not to mention, tomorrow is a pretty special day here on RWS. You will just have to come back and see why! Have a marvelous Monday.
QOTD: Cross training. Hit me!