• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Eating Healthy

January 24, 2010 | Uncategorized

My husand and I have really been trying to eat more healthy. I am SUCH a picky eater though, so it’s hard. Here is a sampling of things I won’t eat:
1. Seafood
2. Salad
3. eggs (except in cakes and things. I have eaten omlets before but not often)
4. Most veggies
5. mustard, mayo, tomato, (things on a burger)
6. things used for flavor like onions, mushrooms, etc.
7. a lot of sauces/dressings

I know I know. How did I grow up outside of New Orleans and don’t like seafood. I don’t know! I just can’t stand the smell therefore I can’t eat it.
So this is where I have a problem, I don’t like most healthy things! So it has been a struggle for us to eat healthy. Any good ideas for recipes that don’t involve the above things? Oh, I will eat corn,potatoes, green beans…but thats about it for “veggies”

I have however come to love a lot of fruits. I just enjoyed a yummy yoplait smoothie after my 3 mile run today.
I add my own protein powder

and just because she is cute and was posing

so, seriously, anyone have any recipes or websites to share with me?

P.S. GO SAINTS!

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Jen says

    January 24, 2010 at 5:18 pm

    Yay for you guys for wanting to get healthier 🙂

    I would say don’t avoid veggies since they’re so healthy for you. But maybe 1) try hiding them in foods you already eat or 2) choose really flavorless veggies or drown them w/ some other flavor.

    1) There’s this book called the Sneaky Chef. She writes about different ways to sneak veggies into foods so kids will eat them. Definitely a cool idea: http://www.myoptumhealth.com/portal/Information/item/The+Sneaky+Chef+Basic+Sneak-Wich+Recipe?archiveChannel=Home%2FArticle&remBrdCrumb=true
    Or you could puree veggies like broccoli, peas, etc in a blender and add them to spaghetti sauce. You won’t be able to taste them.

    2) I know you don’t like salad. Sometimes when we want a different texture than lettuce we buy broccoli slaw. It’s just fine chopped broccoli, carrots and cabbage. But the only flavor I can taste is the carrots. Boil some chicken and shred it, add almonds, and an Asiany or peanut-based dressing (I know you don’t like dressing but you like Chinese food so I bet you’d like that flavor) to the slaw and mix really well. I bet you won’t taste any of the veggies!

    • runningwithsass says

      January 25, 2010 at 9:47 am

      thanks Jen. I think I have heard of that book, I will have to check it out. I am not a huge carrot fan so i don’t know about the other salad thing. I try and drink V8 light juice for some veggies when I can!

  2. Rachel says

    January 25, 2010 at 9:07 am

    Hey Heather! I’ve been reading the blog for a little while. Its great, and it reminds me I need to get my butt into shape.

    I’ve been cooking a lot from Mark Bittman’s How to Cook Everything. He offers tons of ideas for substitutions for things you don’t like. And its all pretty healthy and easy.

    Also, I love thepioneerwoman.com/cooking. She taught me how to cook through her many pictures. Its all delicious, although not much of it is healthy, so nevermind.

    Hope ya’ll are doing well!
    Rachel

    • runningwithsass says

      January 25, 2010 at 9:48 am

      Hey Rachel! so glad you have been reading along! I need to check out that book. Sounds interesting! I will look at the other website too. We definately eat not so healthy sometimes, too, and that’s definately ok in my opinion lol! We are doing well, just putt putting along, ready for spring! Hope yall are doing ok!

  3. Crystal says

    January 25, 2010 at 10:48 am

    Do you like squash? Like butternut squash? Sweet potatoes? You can mash butternut squash with potatoes or sweet potatoes. Or have butternut squash ravioli (tastes mainly like parmesan and garlic).

    I second Jen on the broccoli slaw. We make this salad it’s really good…broccoli slaw, sliced almonds, craisins…the dressing does have mayo (and I know you said you didn’t like mayo) but it also has red wine vinegar and sugar, I think. I suppose you could substitute plain yogurt for the mayo! If you are interested I will dig up the recipe!

    I also like roasted root veggies. Take potatoes, carrots, winter squash, etc. Toss with a packet of dry lipton onion soup mix and some canola oil (maybe 1/4 c?, I’d have to check), throw in a baking dish and bake until golden brown and veggies are done. If you are so inclined, you can slice up a kielbasa and toss it in too…

    • runningwithsass says

      January 25, 2010 at 11:06 am

      i can do sweet potato fries…lol! i dont know if I like butternut squash actually. I am not verya dventurous. interesitng about the yogurt. I really just dont know about the broccoli stuff though!

  4. Caroline says

    January 25, 2010 at 10:37 pm

    That smoothie looks amazing! So funny the things you don’t like, even burger toppings. Wonder if you’d like grilled veggies, which taste so different from raw, so like in a deli style sandwich or something. Am inspired now to eat healthier too!

    • runningwithsass says

      January 26, 2010 at 7:38 am

      I love my smoothies. I have one almost every day.
      maybe we will try grilling some veggies soon, good idea, thanks!

  5. run4may says

    January 26, 2010 at 6:47 pm

    I use this website for those days that I can’t think of something to make- allrecipes.com
    Super easy to navigate. If you have an iphone they also have a free app called dinnerspinner.

    • runningwithsass says

      January 27, 2010 at 7:19 am

      I do have an iphone! I will ahve to check that out. thanks so much!

  6. robyneross says

    February 3, 2010 at 4:00 pm

    I love doing spaghetti squash and pretending it’s real spaghetti, then throw on tomato sauce and call it a day!

    • runningwithsass says

      February 3, 2010 at 4:53 pm

      that sounds interesting! how do you make it?

  7. Chelsie says

    December 10, 2010 at 11:38 pm

    Hi!

    I recently found your blog and am reading all the posts.
    This post has given me comfort because I also don’t eat any of the things you listed above plus some.

    This is an old post so I don’t know if maybe you’re not picky anymore and have some tips!

    • runningwithsass says

      December 11, 2010 at 9:03 am

      hi! thanks for reading! I am still totally picky! I have gotten a LITTLE better. I can eat a few of the things “mixed in” now, like I can eat SMALL pieces of tomato in chilli, and I put spinach in a smoothie to make a green monster and you can’t even taste it, I promise! i have a recipe for it on my rceipe page! I am trying to learn to be more “open” and I try more things now but after I try I still don’t like most things. But mixing things in a casserole etc does help!

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
  • Merry Christmas 2025
  • A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
Dark mode courtside ✨🏀 Haven’t dressed up in awhil Dark mode courtside ✨🏀 Haven’t dressed up in awhile… turns out I missed this. 🖤 

#CourtsideStyle #TennesseeVols #GameDayGlam #tennesseebasketball #rockytop
#AD Travel ball nights, school mornings, and every #AD Travel ball nights, school mornings, and everything in between… this is one small habit we actually stick to. 🙌

Quality ingredients, 10 essential vitamins & minerals, and a superfood blend from real fruits and veggies in a flavor she wants to eat. That’s a win in my book! 

Visit VitalPals.com and grab some for your kiddos! @vitalpalskids
Alabama’s beaches are truly one of the Southeast’s Alabama’s beaches are truly one of the Southeast’s most beautiful surprises. 🌊✨
Soft white sand, rolling waves, and the kind of beach days you wish could last forever. (Ad)

If you’re building your warm-weather bucket list, add Gulf Shores + Orange Beach + Fort Morgan to the top! ☀️🏖️

👉🏻Save this for your next getaway! 

📍Alabama’s Beaches @visitalabamasbeaches 

#albeachblogger #alspringvacay #orangebeachalabama #gulfshoresalabama
Worse! 😂🫣 🏰 BUT the good news is you can save some Worse! 😂🫣 🏰 BUT the good news is you can save some serious dough right now! Disney has some unreal limited-time offers about to expire:

✨ Walt Disney World Summer Deal:
Buy 4 nights + 4-day park tickets and get 2 nights + 2 park days FREE! That’s 6 nights and 6 park days for the price of 4 😱
Even better when paired with the Kids Eat Free promo! (Yes, stackable!)

⚠️ This WDW deal must be booked by FEBRUARY 15, so don’t wait! 🚨 

🚢 Disney Cruise Line Offer:
Get 20% OFF voyage fares + a $250 onboard credit on select Disney Wish & Disney Dream sailings!

Want help grabbing one of these deals before they’re gone?
Book with my go-to planners at Best Day Ever Vacations. They’ll handle everything and make sure you get the best promo, plus it won’t cost you anything extra! (They have over 1000 5 star reviews!) 💛 

✨ 🔗 to book is in my bio, or DM me directly for the link for a free, no obligation quote so they know I sent you! (Affiliate)

@bestdayevervacay #bestdayevervacations #bdevambassador #disneydeals #disneydiscount #disneyfunny
Feel the Rhythm, Feel the Rhyme, Get on up, it’s b Feel the Rhythm, Feel the Rhyme, Get on up, it’s bobsled time! Cool Runnings! 🇯🇲 
I ❤️ the Olympics!! 

If you know, you know. Also, I miss my 90’s childhood. 🥹

#OlympicFever #coolrunnings #winterolympics #winterolympics2026 #millennialmom
It counts, right? 💁🏻‍♀️ Where would you go for the It counts, right? 💁🏻‍♀️ Where would you go for therapy? ☀️ 

@virginvoyages @thehendersonfl @margaritavillefortmyers @turquoiseplaceofficial @disneycruiseline
This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasn’t a great fit and left her alone far too long), Dolly started coping the only way she knew how — nonstop licking. What started as “normal anxious behavior” turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. She’s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

I’m sharing this for anyone whose dog struggles with stress, separation, or big changes. You’re not overreacting. Their anxiety is real — and it deserves real support. 🤍

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and they’ve been such a gentle, helpful part of Dolly’s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog

Copyright © 2026 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d