• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Eating Healthy

January 24, 2010 | Uncategorized

My husand and I have really been trying to eat more healthy. I am SUCH a picky eater though, so it’s hard. Here is a sampling of things I won’t eat:
1. Seafood
2. Salad
3. eggs (except in cakes and things. I have eaten omlets before but not often)
4. Most veggies
5. mustard, mayo, tomato, (things on a burger)
6. things used for flavor like onions, mushrooms, etc.
7. a lot of sauces/dressings

I know I know. How did I grow up outside of New Orleans and don’t like seafood. I don’t know! I just can’t stand the smell therefore I can’t eat it.
So this is where I have a problem, I don’t like most healthy things! So it has been a struggle for us to eat healthy. Any good ideas for recipes that don’t involve the above things? Oh, I will eat corn,potatoes, green beans…but thats about it for “veggies”

I have however come to love a lot of fruits. I just enjoyed a yummy yoplait smoothie after my 3 mile run today.
I add my own protein powder

and just because she is cute and was posing

so, seriously, anyone have any recipes or websites to share with me?

P.S. GO SAINTS!

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Jen says

    January 24, 2010 at 5:18 pm

    Yay for you guys for wanting to get healthier 🙂

    I would say don’t avoid veggies since they’re so healthy for you. But maybe 1) try hiding them in foods you already eat or 2) choose really flavorless veggies or drown them w/ some other flavor.

    1) There’s this book called the Sneaky Chef. She writes about different ways to sneak veggies into foods so kids will eat them. Definitely a cool idea: http://www.myoptumhealth.com/portal/Information/item/The+Sneaky+Chef+Basic+Sneak-Wich+Recipe?archiveChannel=Home%2FArticle&remBrdCrumb=true
    Or you could puree veggies like broccoli, peas, etc in a blender and add them to spaghetti sauce. You won’t be able to taste them.

    2) I know you don’t like salad. Sometimes when we want a different texture than lettuce we buy broccoli slaw. It’s just fine chopped broccoli, carrots and cabbage. But the only flavor I can taste is the carrots. Boil some chicken and shred it, add almonds, and an Asiany or peanut-based dressing (I know you don’t like dressing but you like Chinese food so I bet you’d like that flavor) to the slaw and mix really well. I bet you won’t taste any of the veggies!

    • runningwithsass says

      January 25, 2010 at 9:47 am

      thanks Jen. I think I have heard of that book, I will have to check it out. I am not a huge carrot fan so i don’t know about the other salad thing. I try and drink V8 light juice for some veggies when I can!

  2. Rachel says

    January 25, 2010 at 9:07 am

    Hey Heather! I’ve been reading the blog for a little while. Its great, and it reminds me I need to get my butt into shape.

    I’ve been cooking a lot from Mark Bittman’s How to Cook Everything. He offers tons of ideas for substitutions for things you don’t like. And its all pretty healthy and easy.

    Also, I love thepioneerwoman.com/cooking. She taught me how to cook through her many pictures. Its all delicious, although not much of it is healthy, so nevermind.

    Hope ya’ll are doing well!
    Rachel

    • runningwithsass says

      January 25, 2010 at 9:48 am

      Hey Rachel! so glad you have been reading along! I need to check out that book. Sounds interesting! I will look at the other website too. We definately eat not so healthy sometimes, too, and that’s definately ok in my opinion lol! We are doing well, just putt putting along, ready for spring! Hope yall are doing ok!

  3. Crystal says

    January 25, 2010 at 10:48 am

    Do you like squash? Like butternut squash? Sweet potatoes? You can mash butternut squash with potatoes or sweet potatoes. Or have butternut squash ravioli (tastes mainly like parmesan and garlic).

    I second Jen on the broccoli slaw. We make this salad it’s really good…broccoli slaw, sliced almonds, craisins…the dressing does have mayo (and I know you said you didn’t like mayo) but it also has red wine vinegar and sugar, I think. I suppose you could substitute plain yogurt for the mayo! If you are interested I will dig up the recipe!

    I also like roasted root veggies. Take potatoes, carrots, winter squash, etc. Toss with a packet of dry lipton onion soup mix and some canola oil (maybe 1/4 c?, I’d have to check), throw in a baking dish and bake until golden brown and veggies are done. If you are so inclined, you can slice up a kielbasa and toss it in too…

    • runningwithsass says

      January 25, 2010 at 11:06 am

      i can do sweet potato fries…lol! i dont know if I like butternut squash actually. I am not verya dventurous. interesitng about the yogurt. I really just dont know about the broccoli stuff though!

  4. Caroline says

    January 25, 2010 at 10:37 pm

    That smoothie looks amazing! So funny the things you don’t like, even burger toppings. Wonder if you’d like grilled veggies, which taste so different from raw, so like in a deli style sandwich or something. Am inspired now to eat healthier too!

    • runningwithsass says

      January 26, 2010 at 7:38 am

      I love my smoothies. I have one almost every day.
      maybe we will try grilling some veggies soon, good idea, thanks!

  5. run4may says

    January 26, 2010 at 6:47 pm

    I use this website for those days that I can’t think of something to make- allrecipes.com
    Super easy to navigate. If you have an iphone they also have a free app called dinnerspinner.

    • runningwithsass says

      January 27, 2010 at 7:19 am

      I do have an iphone! I will ahve to check that out. thanks so much!

  6. robyneross says

    February 3, 2010 at 4:00 pm

    I love doing spaghetti squash and pretending it’s real spaghetti, then throw on tomato sauce and call it a day!

    • runningwithsass says

      February 3, 2010 at 4:53 pm

      that sounds interesting! how do you make it?

  7. Chelsie says

    December 10, 2010 at 11:38 pm

    Hi!

    I recently found your blog and am reading all the posts.
    This post has given me comfort because I also don’t eat any of the things you listed above plus some.

    This is an old post so I don’t know if maybe you’re not picky anymore and have some tips!

    • runningwithsass says

      December 11, 2010 at 9:03 am

      hi! thanks for reading! I am still totally picky! I have gotten a LITTLE better. I can eat a few of the things “mixed in” now, like I can eat SMALL pieces of tomato in chilli, and I put spinach in a smoothie to make a green monster and you can’t even taste it, I promise! i have a recipe for it on my rceipe page! I am trying to learn to be more “open” and I try more things now but after I try I still don’t like most things. But mixing things in a casserole etc does help!

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Family Fun in Tuscaloosa: Your Ultimate Getaway Beyond Game Day
  • 5 Reasons to Try a New Way of Travel
  • Experience Superhero-Sized Fun at Gaylord Opryland DC Summer
  • Digital Nomads: Safely Working Remotely While You Roam
  • Tips for Surviving (and Thriving) as a Travel Ball Mom

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
🏈🍊 Calling all Tennessee fans! Headed to Atl 🏈🍊 Calling all Tennessee fans! Headed to Atlanta for the big game Aug. 30? Make Signia by Hilton Atlanta your home base (or your pregame headquarters). It’s the closest hotel to Mercedes-Benz Stadium.

Atlanta’s newest luxury hotel is packed with everything you need to kick off football season in style— a sports bar next to the stadium, a beautiful Lobby Bar for post-game drinks as you wait out traffic, a serene boutique spa and unbeatable game-day energy.

From rooftop pool vibes + @spasigniaatlanta treatments to cold brews + stadium views at @nestonfour sports bar — and  @capolineaatlanta (one of the best places to eat in downtown Atlanta) — you’ll be right in the heart of the action.

#hiltonpartner @signiabyhiltonatlanta #signiabyhiltonatlanta #mercedesbenzstadium #tennnesseefootball #rockytop #tennesseegameday
🎃👻 Getting ready for Halloween at Walt Disne 🎃👻 Getting ready for Halloween at Walt Disney World is half the fun! 

I checked the Undercover Tourist Crowd Calendar to pick the best park days, browsed their planning guides for all the spooky must-dos, and even grabbed discounted tickets (more treats, less tricks for my wallet 🐸✨).

If you’re planning your own Halloween trip, head to UndercoverTourist.com for expert tips, tricks, and ticket savings so you can spend less time stressing and more time making magical memories.

#FrogHopWDW @themeparkfrog @waltdisneyworld 
#UndercoverTouristPartner
#bootoyou #mickeysnotsoscary #disneyhalloween #disneycreators
#FirehouseSubsPartner Summer has moods… and Fire #FirehouseSubsPartner Summer has moods… and Firehouse Subs has a sub for all of them. 😎💁‍♀️

Try the Smokin’ BBQ Triple Stack Subs—loaded with slow-smoked brisket, turkey, and honey ham, all stacked high and sauced your way.

✨ Classic BBQ = sweet, smoky, chill 
✨ Carolina Gold = tangy, crispy, bold

They’re stacked and sauced to power your summer. But they’re only here for a limited time—so don’t miss your flavor mood. @firehousesubs

#TripleStack #StackedForSummer #BBQSeason triplestack #bbq #summer
We tried. There’s always next summer. 😬 #bus We tried. There’s always next summer. 😬

#busymoms #momlife #mommeme #momlifebelike #summerisover #momfriends
5th grade. ✏️ 🍎 📚 Today she left eleme 5th grade. ✏️ 🍎 📚 

Today she left elementary school to change classes all by herself, do homework on a Chromebook, and basically be a grown up at school. 😭

How did we get here? She was just lifting her arms up saying “mommy, hold you!” And it felt like yesterday. It’s bittersweet watching her grow, but I know she is going to do amazing things. She’s got a special fire inside of her that can’t be taught, and I know it will take her far in life.

Chase your dreams baby girl. We will always be right here cheering you on. 🩷 @theprincessek 

#backtoschool #firstdayofschool #fifthgrade #5thgrade
Summer photo dump ☀️ Emma Kate starts school Summer photo dump ☀️ 

Emma Kate starts school tomorrow, so I guess summer is officially over. 😭 It’s bittersweet. I’m excited to be back into a routine and fall is my favorite, but I will miss lazy mornings and traveling on a whim and not having to help with homework. 😵‍💫

Here is a carousel of some of my favorite moments. From basketball tournaments to travels down to south Florida and back, Atlanta, Asheville, Tuscaloosa, Pigeon Forge, and all the way to Disneyland, and my 40th birthday plus 4th of July, tiny house camping and Opryland for Bobby’s birthday, we packed a lot into the past 2.5 months. 

I never want to forget these special moments with my little family. Memories to last a lifetime that I thank God for. 🩷

Have your kids started school yet? 

#summer2025 #summerofmemories #summertime #summerbreak #summervacation #summermemories
THIS is your sign to start packing… because @nor THIS is your sign to start packing… because @norwegiancruiseline is giving away 250 FREE cruises — and you are hearing about it first RIGHT HERE!  #ad

I was just told about this and had to share — it’s one of those rare chances to win a dream vacation, and yes, it’s completely real.

Whether you’re craving island sunsets, ocean breezes, or just some serious downtime… this could be your way to get it for free. 

250 winners means the odds aren’t bad — and the sweepstakes is officially live!

 Link’s in my bio to enter.
Tag your cruise buddy and don’t wait on this one! 

#NorwegianCruiseLine #FreeCruiseGiveaway #CruiseSweepstakes #NCLGiveaway #UltimateVacation #NCLPartner #EscapeToTheGreatLife

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d