• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Learn From Experience

July 25, 2012 | health, injury, motivation, Uncategorized

 

I truly believe that we are supposed to learn from every experience in life, the good and the bad, the fun and the agonizing. I also believe in not “wasting” an experience. What I mean, is when something happens, good or bad but I tend to learn more in the bad, and we don’t learn anything from it, it’s almost like that experience was a waste.

One of my favorite quotes is “Pain is God’s megaphone.” I firmly believe God has really been trying to get my attention lately. For what? I am not sure yet. last time I injured my foot, after some sulking and pouting, I chose to learn from the experience. If I had not been injured, I most likely would not have started and grown to love weight lifting, which was a huge positive in my Life. So….injury bad, but learning something far greater = good.

So, here I am again, no running, same foot pain again, and not gong to lie, frustrated as heck. I have been doing a lot of praying, and having a lot of “what am I supposed to learn from this?” conversations with myself. My mood tends to change by the day. Some days, I am very optimistic, know I will get better, and will run again. But there are some days, like yesterday, where I let it get the best of me. I was very frustrated, upset, and had a lot of “why is this happening to me…again!” thoughts.

(source)

It’s been a week that I have been back in my boot or constantly wearing stiff soled running shoes, and I am getting antsy. I just want to run, go back to the way things were, cross another day off my training plan. I know I stand to gain some knowledge, some experience or life lesson from this, but I am at a loss as to what it is for now. I know sometimes we may not see the why until way down the road, or ever but I keep hoping and praying it is for good reason, and that my experiences will be used to maybe help other people someday in some capacity. Until I figure it out, I am going to keep on keeping on, learning, growing, and looking for life lessons and experiences through my injury.

(source)

QOTD: What is a lesson you had to learn through a painful experience?

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Amy Lauren says

    July 25, 2012 at 6:55 am

    So sorry about your foot pain. I had to take time off (5 weeks completely off!) for severe anemia two years ago, and I felt like you… just didn’t get it. Looking back it made me really thankful for my ability to run but also showed me how I needed to take care of my body so that I could run at all… and be thankful for what my body can do.

    I hope your foot recovers soon. It’s definitely frustrating, but at least you have a positive attitude about it and are praying about it. That really says a lot :).

  2. Miz says

    July 25, 2012 at 7:07 am

    so so so sorry youre struggling.
    for me it is my back.
    and Im still learning :/

  3. Gina says

    July 25, 2012 at 7:08 am

    There’s no doubt that He has something planned for you but I know it’s super frustrating to not have any idea what it is. Just keep talking to Him and when the time is right you’re going to have that ‘ah-ha, so that’s what this was all about’ moment. I hope your foot heals quickly and that you can get back into your training plan like you want!

  4. Lindsay @ The Lean Green Bean says

    July 25, 2012 at 7:29 am

    it IS hard to see…but i know you’re helping lots of others out there by showing them the importance of rest and playing it safe!

  5. Heather (Where's the Beach) says

    July 25, 2012 at 7:38 am

    I really think it is so important to try to learn from all of our experiences the good the bad the really really bad. It’s how we walk away that makes all the difference. I dealt with the whole injury thing and not running for 6 weeks. Lots of crying, wallowing, woe is me moments. But, on the upside, I focused more on strength training again, other forms of cardio, and when I was able to start running, I could focus on form, and trying to start fresh in a way. Figure out how to prevent it all from happening again.

  6. Karen :0) says

    July 25, 2012 at 7:54 am

    So sorry friend. Just keep your chin up. Things WILL get better!

  7. Laura says

    July 25, 2012 at 8:15 am

    It is so difficult to be injured. I’m always wondering that too- what will come out of this? Is there a reason? At the very least, injuries have made me respect my body more (and its limits) and have given me greater compassion for others who are sidelined!

    • Heather says

      July 26, 2012 at 5:52 pm

      so true about the compassion!

  8. Abe says

    July 25, 2012 at 8:18 am

    Sorry to hear about the injury. I was running really well and injury free all of 2011. I even slashed 58 minutes off my marathon time and was in position to BQ this year. Until I had major surgery to remove a lump from my throat. Thankfully non cancer but I haven’t regained my mojo. All my runs suck…to the point that I’ve pushed too hard and just injured my calf.

    On the positive side I’ve grown to relax a bit and enjoy life. I’m a full throttle kind of guy but learned there are different gears in life. So I’m enjoying the ride. The Chicago Marathon is about 12 weeks out. I’m not in shape to BQ but you know what that’s ok. I’m relaxed (as much as I can be lol) and doing what I can. I’ll be 39 in august and I’m in the best shape mentally,physically , emotionally and spiritually. For that I’m thankful to the running gods. If it wasn’t for the journey (good, bad, frustrating and ugly) I may not be a better person.

    Who knows what the future has in store for you. Look at the past as a life lesson. Use the present to be a better person then yesterday. A better mentor, advocate, cheerleader for those trying to find their paths towards their goals. My mantra Carpe Diem. I have no doubt that better days and things are right around the corner.

    • Heather says

      July 26, 2012 at 5:51 pm

      I love carpe diem!
      GL in your race!

  9. Courtney says

    July 25, 2012 at 8:27 am

    Man, lessons like this are frustrating. I always try to be hyper vigilant in these situations because I don’t want to “miss” the lesson I am supposed to learn and have to do it all over again, lol. Stay focused, you can get through this! Plus, with all the lifting your doing in the meantime you’re gonna have some wicked arm muscles!

    • Heather says

      July 26, 2012 at 5:50 pm

      exactly! I def don’t want to miss the learning lol!

  10. Christy says

    July 25, 2012 at 9:05 am

    I am convinced there is a reason for every thing that happens in our lives. Even this! I have had times in my life where I wanted to do, but could do nothing. All I can tell you is to focus on HIM. Take your focus off of you and what you cannot do, and put it all on HIM and what HE wants to do through you. “Let us know. Let us press on to know the Lord; his going out is as sure as the dawn; he will come to us as the showers, as the spring rains that water the earth.” Hosea 6:3

    • Heather says

      July 26, 2012 at 5:49 pm

      thank you so so much for the kind words.

  11. Katie @wishandwhimsy says

    July 25, 2012 at 9:11 am

    First, thank you for sharing your faith on your blog. Trust in HIM and He will make your path straight. We don’t always understand what is going on around us or in us. It’s encouraging that you are preparing yourself and you are aware that He is teaching you something through all of this. Keep your eyes on Him.

    • Heather says

      July 29, 2012 at 6:16 pm

      this went to my spam! ack! Thanks so much for your sweet comment. I know my sharing may not make me the most popular blog, but that’s ok. ;0)

  12. Jen says

    July 25, 2012 at 9:31 am

    I’m so sorry about your foot. I completely agree that everything happens for a reason, though. BUT I usually don’t find out the reason until I’m long removed from the situation. I know that’s not at all helpful to you now, though. 🙁 I really, really hope your foot will be fully healed soon!

  13. Mindy Bobe says

    July 25, 2012 at 9:46 am

    So sorry you are injured girl. It’s definitely not fun. But I LOVE your attitude about it all! You are determined to learn from it and listen to what God has planned for you! That takes awesome strength! You WILL get through this girl!!! Hugs!

  14. Danielle @ Clean Food Creative Fitness says

    July 25, 2012 at 11:01 am

    What an inspired post! I’m so sorry you are struggling with so much pain and injury. I do love the approach you are taking though in seeing the positive in it! I’m sure this is a great learning experience for whatever the reason may be! This will certainly make you stronger as a person! I just read a post earlier today at committed to nutrition and she was talking about God only giving you as much as you can handle. I think this holds true in life. Stay strong lady! My thoughts are with you!

    • Heather says

      July 26, 2012 at 5:48 pm

      so sweet, thank you!

  15. Suzi @ Confessions of a Fitness Instructor says

    July 25, 2012 at 1:22 pm

    As a fitness instructor I’ve had to learn to scale back how many classes I teach. Just because I can fit another class or a certain number of classes into my schedule, doens’t mean I should do it. Hip Flexor injuries, pulled muscles, a dislocated rib (and teaching during all of the injures). Eventually I caught a clue and started cutting back. It’s not fun when you can’t do the things you want to do, but sometimes you need to. I hope your foot feels better soon!

  16. Kierston says

    July 25, 2012 at 1:47 pm

    Sorry to hear about your injury! It’s great to see how you are turning this experience into one you can learn from! Very positive and inspiring 🙂

  17. Heather@Just a Colorado Gal says

    July 25, 2012 at 4:58 pm

    I have a tendency to launch into something without thinking (surprise, surprise!) and have gotten mildly hurt on a few occasions, with the scars to prove it. Typically, those accidents remind me that forethought can be a good thing 🙂

  18. Stephanie says

    July 25, 2012 at 10:39 pm

    I hate injuries! They are just plain awful! I am sorry you are struggling with your injury, but you will get through this! I like to think that the hard times brings enlightenment on my true character and brings me closer to God. I pray a lot during hard times 🙂

    • Heather says

      July 26, 2012 at 5:47 pm

      thanks for the encouragement! 🙂

  19. Vanessa says

    July 26, 2012 at 12:11 pm

    God does speak through us in many ways. He also listens to us. Praying for you to have a speedy recovery. I hate that you are injured. Try to stayvsitive like you always do. Keep shining for HIM!

    • Heather says

      July 26, 2012 at 5:42 pm

      thanks for the encouragement!

  20. Emily says

    July 26, 2012 at 10:28 pm

    I’m so sorry you are dealing with this. It is so frustrating. I’m about to go through a similar experience (of recovering) and it is hard to understand the why. Especially after having just spent nearly a year recovering from a torn MCL in my knee. I felt like I was finally back to making progress in my running journey. But I will learn something from my experience. And I have faith that you will as well. Keep up the positive attitude (even though it is hard at times!).

  21. Shannon Clark says

    July 27, 2012 at 12:33 am

    I really hope your pain goes away SOON! 🙂

    I had to learn to try and keep my big mouth shut!! I’m very opinionated about teaching, school, etc. This past year I got myself into trouble with my principal because I told someone at a another school in our district that got back to the central office who in turn called my principal. He was NOT happy with me. From now-mouth is zipped!!! 🙂 Hopefully!

    Shannon
    http://www.irunreadteach.wordpress.com

Trackbacks

  1. Learn From Experience - runningwithsass - SE Ambassadors - VZW Monitor says:
    July 25, 2012 at 1:46 am

    […] Comments 0   I truly believe that we are supposed to learn from every experience in life, the good and the bad, the fun and the agonizing. I also believe in not “wasting” an experience. What I mean, is when something happens, … Continue reading → …read more […]

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • 5 Reasons to Try a New Way of Travel
  • Experience Superhero-Sized Fun at Gaylord Opryland DC Summer
  • Digital Nomads: Safely Working Remotely While You Roam
  • Tips for Surviving (and Thriving) as a Travel Ball Mom
  • Protecting Your Kids’ Eyes In the Digital Age

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
Don’t Forget! Father’s Day is just around the Don’t Forget! Father’s Day is just around the corner, and my daughter and I have been on the hunt for the perfect gift for her dad. 💙 (ad)

She wanted something “cool and strong like him” — and we found the Victorinox I.N.O.X. Automatic at Reeds Jewelers in Knoxville… it checked every box. ✅

This isn’t just any watch — it’s crafted in Switzerland, designed to handle anything life throws at it, and looks amazing doing it. Basically, it’s Dad in a watch. 😉

🔹 Built in Victorinox’s own Swiss factory for ultimate quality
 🔹 Strong, sleek design inspired by the iconic Swiss Army Knife™
 🔹 Anti-magnetic quartz movement = always reliable
 🔹 Available in 41MM Automatic or 32MM Quartz

There’s still time to find something meaningful (and practical!) for the guy who does it all. Check it out locally at Reeds in Knoxville — and maybe bring the kids along to help choose. 🥰@victorinoxnorthamerica

#FathersDayGift #VictorinoxINOX #ReedsJewelersKnoxville #SwissMade #DadDeservesTheBest #MyVictorinox #MadeToBePrepared
The real cabin critic has spoken 👧✨ My daught The real cabin critic has spoken 👧✨
My daughter was obsessed with Alpine Haven in Gatlinburg—and honestly, can you blame her?

🛏️ Bunk room adventures
🎮 Game room fun
🎬 Movie nights in the media room
🏊‍♀️ Indoor pool splashing
🛝 Playground right outside the door

She didn’t want to leave… and honestly, neither did I 😅

Use code Heather10 to save 10% on your stay! 🔗 in bio. 

#alpinehavenpartner #alpinehaven #alpinehavencabin #FamilyTravel #GatlinburgCabin #luxurycabin #TravelWithKids #CabinGoals #SmokyMountains
Just when we thought @countrycascadeswaterparkreso Just when we thought @countrycascadeswaterparkresort couldn’t get any better… they unveiled Braxton Beaver’s Shipwreck Bay! 🏴‍☠️💦

 Our daughter had a blast exploring the pirate-themed indoor waterpark, complete with thrilling slides, a zero-entry splash pad, and the expansive Bayside Lagoon for endless swimming fun. 🐠🌊

 While the kids play, parents can unwind in the spacious  warming spa. You can even rent a cabana or order food! 

And with comfy rooms, delicious dining options, and even duckpin bowling on-site, it’s the perfect family getaway any time of year! 🛏️🍕🎳 

#mypigeonforgepartner #CountryCascades #pigeonforgetennessee #summervacationideas #PigeonForgeAdventures #mypigeonforge
There’s never been a better time to go back to t There’s never been a better time to go back to the magic. ✨#AppleVacationsPartner
 
Disneyland is celebrating its 70th Anniversary, and my heart can barely handle all the nostalgic, sparkly joy happening in the parks right now. 💙
 
From exclusive merch, limited-time snacks and drinks, and shimmering new decor to the return of the Paint the Night Parade, a brand new World of Color One show, and special character outfits— it’s basically a birthday party for the happiest place on earth.
 
👉🏻If you want some help booking (it can be a little overwhelming!) Apple Vacations has great vacation packages to make everything smooth from hotel and flights to park tickets. Check out the link in my bio for info and to get a free quote on your magical vacation!
 
📍Have you booked your Disneyland trip yet with @applevacations?
 
#Disneyland70 #DisneylandAnniversary #disneyland70th #whereyourstorystarts #DisneyMagic #PaintTheNight #WorldOfColorOne #DisneylandTrip #SummerAtDisney #DisneyMoms #FamilyTravel #MakeItMagical
Looking for a fun and relaxing getaway in Tennesse Looking for a fun and relaxing getaway in Tennessee?  We stayed at Natchez Trace, part of @thousandtrails, and had the best time unwinding in nature while still enjoying tons of amenities! 

We stayed in the adorable tiny house named Sadie, one of the cozy options available through @petite.retreats—it was the perfect mix of comfort and charm. 

This campground has something for everyone:

 🏊‍♀️ A brand new pool
 🏀 Basketball court
 🏖️ Beach area at the lake
 🎮 Game room
 ⛳️ Putt putt golf
 🐕 Dog park
…and so much more!

Whether you’re RVing, glamping, or just looking for a unique place to stay, Natchez Trace is a must-visit spot for families, couples, and even your pups. 
 Swipe to see our tiny house, the gorgeous campground, and all the fun we had during our stay!

#ThousandTrailspartner #thousandtrails #PetiteRetreats #NatchezTraceRV #TinyHouseLiving #TennesseeTravel #FamilyGlamping #NewPoolVibes #FlourishAndGlow #RVResortLife #TravelWithDogs #100DaysofCamping
It’s been one month since my Virgin Voyages crui It’s been one month since my Virgin Voyages cruise and I’m still confused why no one is cooking gourmet food for me, or bringing me cocktails all day long. 😩

I had a super comfy bed with real cabin space, a tablet to control the lights, TV and curtains (I felt like a queen), and don’t even get me started on the food—every meal was ✨a moment.✨

Now I’m home reheating leftovers and wondering why my house doesn’t have mood lighting and a spa within walking distance.

10/10 would get spoiled again. 💅

Hit the 🔗 in bio for an awesome cruise discount 

#VirginVoyages #CruiseWithdrawal #MentallyStillOnBoard #LuxuryLifeRuinedMe #FlourishAndGlowAtSea #valiantlady
We came for the waterfalls, the atrium views, and We came for the waterfalls, the atrium views, and the lazy river… 🌳 🌼 

but the real reason we checked into @gaylordopryland? 👀

✨ DC Super Heroes: Discover the DC Summer of Super! ✨
#hosted 

From a themed character lunch to a live DC Super Heroes stage show, hero-inspired treats, poolside movie nights, a craft zone, and even a scavenger hunt across the resort—this is the ultimate summer adventure for fans big and small. 💥🦸‍♂️🦸‍♀️

Click the link in my bio to learn more!

#gaylordopryland  #DCSummer #GaylordOprylandresort #FamilyTravel #SummerGetaway #nashvillevacation

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d