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Through Heather's Looking Glass

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First Spring Weekend

March 8, 2016 | baby, blogging, family, fitness, running

Hey guys! I meant to do a weekend recap yesterday but wanted to get my Princess half recap up, so I am going a little out of order. We were blessed with some amazing spring weather this weekend, and we took full advantage of it! Friday morning I went to boot camp and we spent some time outside ...

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runDisney Princess Half Recap 2016

March 7, 2016 | Disney, fitness, Race Recaps, runDisney, running

A couple of weeks ago, I participated in the runDisney Glass Slipper Challenge, and the second part of that challenge was to run the Princess Half. My friend Jen and I wanted to wear matching costumes again (last year we were the evil stepsisters), and since neither of us are crafty or ...

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March 2016 Goals

March 4, 2016 | blogging, fitness, health

Why hello March, when did you sneak over here? Even with an extra day in February, it feels like February flew by. Most likely because I was out of town for some of it, but still. Anyway, let’s take a look at my February goals and see how I did. 1.) Foam roll after long runs: B. I foam rolled ...

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Disney Fantasy Cruise 2016: Day 5 Part Two

March 3, 2016 | Disney, fitness, food, Travel

We ended halfway through our Grand Cayman day in my last installment. After we got back to the ship, we decided to go to the gym. I most definitely was not in the mood to workout, so I just did a few weight machines then did 45 minutes on the stationary bike while I read my book. I planned to eat a ...

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runDisney Enchanted 10K 2016

March 2, 2016 | Disney, fitness, Race Recaps, runDisney, running

The first part of the runDisney Glass Slipper Challenge is completing the Enchanted 10k on Saturday morning. The alarm went off at 3:00, and we grabbed coffee and food, got dressed and drove to the race start. We were shocked at how little traffic there was, and made it there in plenty of ...

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Motivation with Moto 360 Sport

March 1, 2016 | blogging, fitness, Giveaway, health, motivation, running, running gear, technology

Motivation can be such a tricky thing. Not everyone is motivated by the same things, and sometimes it can be hard to figure out what gets you going personally. I have had t try many different tactics to keep me motivated to stay fit and healthy, and honestly I have realized that it’s not just one ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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I love trends like this where I get to post the im I love trends like this where I get to post the imperfect and bad quality photos of days gone by. 😜

2016 was a VERY big year for us. Moving states. Running multiple businesses. Being accused of getting a divorce. 🤣🫣 People are wild, yall. 

Looking back they were some hard, wild times and I now know more hard times were ahead for us, but I wouldn’t change any of it. I know it’s part of our story, God had a plan, and there is a reason for it all. Just gotta keep keeping on! ❤️

#2026isthenew2016 #throwbackthursday #throwbackthursday❤️ #godhasaplan
This one stopped me in my tracks. 🩶 If you’ve be This one stopped me in my tracks. 🩶 

If you’ve been feeling behind, exhausted, or like nothing you do is ever quite “enough”… maybe it’s not because you’re failing, maybe it’s because you keep raising your bar.

Growth isn’t always loud. 👈🏻
Take some time to look around and celebrate the small steps. 

(Or if you want to really celebrate, go on a @virginvoyages cruise! Bimini is one of my fave beaches ever! There’s a link in my bio with discounts!) 🚢 

#virginvoyages #virginvoyage #biminibahamas #wisewordsoftheday
She wouldn’t survive one day in the wild. She nee She wouldn’t survive one day in the wild. 
She needs her treaty treats and to cuddle by the fire in the mornings. 🤣💁🏻‍♀️

#goldendoodleofinstagram #ilovemygoldendoodle #doodlesofinstaworld #dogsinsweaters
8–12 looks like this most days. 😜 Working from ho 8–12 looks like this most days. 😜

Working from home, juggling dogs, my girl, emails, workout, laundry, and everything in between.
Not glamorous. Not perfect. But it’s mine — and I’m really thankful for this life. 🤍

#workfromhome #contentcreatorlife #wfhmom #contentcreatorreality #momlifebalance
The days feel long, the laundry is never-ending, t The days feel long, the laundry is never-ending, the schedule is full…
and then her face lights up when she meets her favorite princesses while wearing her own Elsa dress on a Disney cruise. ❄️ 🥹

And I remember exactly why we go. 🤍✨
Take the trip. There will never be a “perfect time.” They are growing up right in front of you. 

Let @bestdayevervacay plan your family’s unforgettable Disney Cruise for 2026. They will take care of every detail and provide valuable tips along the way, at zero extra cost to you. 

Tap the 🔗 in my bio to be connected with a knowledgeable Disney lover who can get you a free quote today! 💃🏻 

Affiliate partner #disneycruiseline #disneycruise #disneyvacation #disneytips #disneycruisetips
Allow me to de-influence you. 💁🏻‍♀️ Sometimes we Allow me to de-influence you. 💁🏻‍♀️

Sometimes we (myself included) all need a little reminder that this app shows short snippets of the entirety of someone’s day and life. No one wants to post the boring, the ugly, the sad, but it’s there. 

Be careful not to compare your life with the people you see online. A lot of the things you see are inaccurate or a stretch of the truth, or just the best of the best. That’s not reality and I want to make sure no one thinks that I am ever trying to portray some perfect life that doesn’t exist. I’m a hot mess 99% of the time, and that’s ok! 😜

I sometimes am still waiting on an adult to walk into the room to tell me what to do….and then I remember I AM the adult. 🤣

When we get down to it, we are all very similar. I love you guys.

#deinfluencing #deinfluencer #reallifestory
Trying to stay one step ahead is basically my pers Trying to stay one step ahead is basically my personality at this point 🤣 (ad)
From laying out my workout clothes to packing my daughter’s basketball bag… and yes, remembering my vitamins — staying proactive just makes life run smoother.

But I realized it shouldn’t just stop with me. My dogs are part of the family too. 💛 So when I’m grabbing our wellness essentials at select Walmart stores, I make sure to pick up our NaturVet pet supplements right from the Pet Health aisle.

At home, it’s simple: I get my vitamins and supplements, and they get theirs. Staying a step ahead means taking care of all of us — two-legged and four-legged. 🐶✨

✨ GIFTAWAY! ✨
$200 worth of NaturVet supplements!
To enter:
✔️ Foll0w @NaturVet + me
✔️ Like this post
✔️ Tag 2 friends in the comments (each comment = an entry!)
⭐ Bonus entry: Share this reel to your stories + tag me!

Good luck, friends! 💛
Ends 1/14/2026, the lucky one will be announced in stories!
Must be 18 to enter, USA only

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