Hi friends! So I spent Thursday-Sunday with my parents and sister in Houston, TX. She bought a house in the summer and needed my dad’s help to do a few things, and since I haven’t been to see her yet, she asked if I would come. First I went to the gym Wednesday to run 5 miles on the ...
Can You PR with Run/Walk/Run Method?
I feel like this is a question a lot of people ask. To a newer runner, the thought of running 13.1 or 26.2 miles is daunting, and I understand the concern. I have personally used both methods (straight run and Jeff Galloway run/walk) and have PR’ed both ways. Let’s take a look at what Jeff Galloway ...
January Photo Dump
Hey guys! I am actually en route to HOUSTON right now with my parents visiting my sister for a couple of days! I will be back on Sunday in time for the Super Bowl, but for now its driving…driving…driving. My phone told me I have no more storage face (sad panda) so it’s time to download some ...
runDisney Glass Slipper Challenge Round 2
Hi friends! In case you missed my ‘hinting” in my Instagram post on Monday, I AM RUNNING THE RUNDISNEY GLASS SLIPPER CHALLENGE! Jen and I have been planning this for awhile, but it took until yesterday to get all the details hammered out, so I didn’t want to share until we knew FOR SURE it was ...
Disney Fantasy Cruise 2016: Day 2
After my 12 hour sleep the night before, I was ready to enjoy our first full day on board the Disney Fantasy. It was a day at sea, as we sailed towards Cozumel. We got up, ate breakfast at the buffet at Cabanas, and headed to the adult pool area. I brought three novels to read, something I ...
February 2016 Goals
Hi friends! Happy Monday! I trust everyone had a good weekend. The weather was beautiful here, sunny with highs up to the low 70’s. I haven’t seen the sun in what seems like forever, so I am getting some serious spring fever now. I am so glad I decided to go back to monthly goals this year. I ...
