Happy Friday! Today is a very happy Friday indeed. We have lots of stuff going on this weekend, but it’s going to be a lot of fun. Let’s dive right in to 5 things Friday: 1.) My parents are coming in town tomorrow because…Saturday is Emma Kate’s first birthday party! Oh. my. gosh. This year yall, ...
5 Fall Races in the Southeast
I am in the middle of my fall half marathon training plan, and I have heard many others say that they are beginning to ramp up their mileage as well. For us here in the south, half marathon and marathon season is VERY short. It won’t really start cooling down here until October, and most distances ...
Having a Training Plan
I have discussed training plans a couple of times on my blog lately as we move into the fall season, so these tips from Jeff Galloway came at a great time! I hope you find them as helpful as I did. WHY SHOULD I HAVE A TRAINING PLAN? When using a proven strategy, a runner gains control over ...
The Instabreaker
OtterBox has saved my phone many times and has asked me to share my experiences while telling you about their awesome cases. All opinions are my own. I will admit it. I am obsessed with my mobile phone. It’s constantly in my hand due to work commitments, and I am on social media a lot. Due to ...
5 Things Friday
1.) September 11th. Where were you? I was a junior in high school and I still remember sitting in class, and another teacher came in and whispered something into my teachers ear. I will never forget the look on his face, it still makes me stomach turn. Let’s continue to pray for the families of the ...
Time to Refresh
If you have been reading my blog for awhile, then you know that not only do I have a passion for fitness and social media, but I also have a love for encouraging and helping others. At the end of October, I will be heading out on a solo road trip to Tennessee for a couple of days. I was presented ...
