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Through Heather's Looking Glass

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Two Race Saturday

April 6, 2013 | fitness, running

No no, I am not running two races on Saturday (today) However, Bobby is doing a race, and I am doing a different one! Bobby will be participating in his very first triathlon. I am super nervous for him! he has been injured, and didn’t sign up and get his bike until about 3 weeks ago, and he got his ...

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My Fitness Closet Part 2

April 5, 2013 | fitness, running, Running Skirts

Some of you may remember the recent post and vlog I did on my Fitness Closet. I only had time to do a quick overview of my fitness clothes, but decided I wanted to dive a little deeper and give some more details on my workout wear. I am aware I have a LOT of workout clothes, but oddly enough I ...

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I’m Dopey!

April 4, 2013 | runDisney, running

We did it. Bobby and I took the plunge and registered for the Dopey Challenge for the runDisney marathon weekend in January of 2014. I know, I know. I kept saying after Goofy 2013 that I would never do Goofy again. Well…TECHNICALLY I’m not doing Goofy, right? I just can’t resist. Inaugural race, ...

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Why are runDisney Races So Popular?

April 3, 2013 | runDisney, running

When I was in Walt Disney World for the runDisney Princess Half Marathon in February, I had the privilege of sitting down with Faron Kelley (director of marketing and communications for Disney sports), in his office to talk to him about the booming popularity of runDisney races. At first it ...

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Easter Weekend 2013

April 2, 2013 | family, holidays

I know I know. I promised a runDisney post today. I am so sorry! Working out a couple of kinks with my post and information. Shooting for tomorrow. Please don’t hate me! I just want it to be perfect. Instead I shall tell you about my Easter Weekend. Poor Bobby somehow pulled his back lifting ...

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Crescent City Classic 10k Race Recap

April 1, 2013 | Race Recaps, running

On Saturday Bobby and I ran the 35th anniversary of the Crescent City Classic in New Orleans. We woke up early to drive from my parents house into the city. We weren’t sure how bad the traffic would be with over 20,000 runners so we wanted to get there in plenty of time. We parked at the ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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YES I was dancing, eating mac and cheese from the YES I was dancing, eating mac and cheese from the kids menu, and singing “Let it Go” with a butter knife while wearing Mickey ears on our Disney cruise. 🚢 

When I was 12, I was worried a lot… worried about failing, scared of what people would think of me, and of not fitting in or being “cool”. 
I turned 40 this year and have been spending time trying to figure out exactly who I really am with all expectations stripped away. I don’t love the term “finding yourself”, but here I feel like it fits. ✨

Maybe finding yourself means going back to being 12.… and being myself without being scared. Heather at 12 would never believe this version of me… but I think she’d be proud. 💛✨

#disneycruise #disneycruiseline #letitgo❄️ #findingyourself #disneycreators #disneywish @disneycruiseline
Ever wondered what extra magic you can add for a b Ever wondered what extra magic you can add for a birthday onboard a @disneycruiseline ship? 🚢 

Emma Kate turned 11 last month during our sailing and we did so many birthday things! She got a ton of “happy birthday’s” from crew and guests to make it extra special. ✨

👉🏻For a link to the birthday ears she wore (they have lots of colors and variations!) comment “EARS” and I will send it to you! 

#disneycruise #disneycruiseline #disneywish #disneybirthday #disneycruisevacation #disneytips
IYKYK. I finally figured it out…the night before IYKYK. I finally figured it out…the night before we got off the ship. 😆

#disneymeme #disneycruiseline #disneywish #cruisememe #cruiseship #cruisevacation
This is 11. ✨🎉 Not sure how this happened, b This is 11. ✨🎉

Not sure how this happened, but time snuck up on me and now I have an 11 year old. 🥹
We couldn’t think of a more fun place to celebrate that on Castaway Cay, Disney’s private island in the Bahamas.

She started the day with presents, then hours and hours in the sun on the island, followed by cake and singing at dinner, the tween club, and fireworks at sea! (They were for pirate night but we said they were birthday fireworks!) 

Happy birthday to the most fierce, kind, competitive, loyal, funny, and beautiful little girl I know. 🩷 Never change who you are and stop growing up so fast! So. Blessed to have the best title there is, Emma Kate’s mom. 💖

#thisis11 #birthdaygirl #happubirthday #theprincessek
Looking for a place where your family can slow dow Looking for a place where your family can slow down and make memories together? 🌲 The Retreat House at Valley Bear Farms is your home away from home in the North Carolina mountains. (Ad) 

This spacious lodge features 3 cozy bedrooms, 2 full bathrooms + a half bath, a chef’s kitchen for family meals, and plenty of space to gather. Step outside to private decks, a hot tub under the stars, and an outdoor fireplace perfect for s’mores and story-sharing.

And when you’re ready to explore, your stay includes full access to everything Valley Bear Farms offers — from pond swims and a wood-fired sauna to disc golf, pickleball, volleyball, bocce ball, hiking trails, and evenings around the community fire pit where families come together.

It’s more than a getaway. It’s where family memories are made. ❤️ 

#ValleyBearFarms #FamilyRetreat #GlampingWithKids #northcarolina #familyvacations
Follow me for more housekeeping tips 💁🏻‍♀️

#funnymoms #mommeme #sharewithfriends #housekeepingtips
✨ Recovery isn’t just for the pros. (Ad) I’ ✨ Recovery isn’t just for the pros. (Ad)

I’ve been adding Incrediwear’s circulation socks and sport socks into my training routine, and they’ve helped me recover faster, reduce soreness, and keep my legs fresh for long runs. 
Unlike compression, Incrediwear products actually increase blood flow, which means more oxygen + nutrients where your body needs it most.

And it’s not just athletes who benefit. My dad’s had two knee replacements, and the Incrediwear knee sleeves help him manage swelling, restore mobility, and feel comfortable moving again.

From world-class athletes like LeBron James and Steph Curry to everyday runners (and even my dad!), Incrediwear makes recovery accessible to everyone. 🏃‍♀️💪

👉 Ready to feel the difference? Shop now at @incrediwear 

#incredibly #incrediwear

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