Hello friends! I am actually typing this post on Friday morning for Sunday (today now, I guess) so I hope by time this is posted you will have all had a fabulous weekend! More on mine later. This morning…er…I mean Friday morning, our new neighborhood YMCA FINALLY opened! Just in the nick of ...
Childhood Obesity Vlog
Good morning! I am actually away/busy this weekend, but here is something fun I filmed for you yesterday before the craziness started. I decided due to some coaxing from some blends to do some more vlogs. I have some great ideas for some fun and action packed ones for when I am out of the ...
Get Healthy, Starting NOW!
As a lot of you know I am a FitFluential Ambassador. I was so excited to be chosen back when it all began, and things are really starting to move now and I couldn’t be more excited! We were asked to share 7 steps or tips we could give to someone who wanted to start being healthy, right now. ...
2012 Race Wishlist
One of my favorite activities is finding races all over the place. Generally, I have to find a semi-local one unless I am racing because of a work related Running Skirts trip. I of course have in my head a “dream race” wish list, but that is for another day and post. This post is strictly ...
RWS Features #3
Happy hump day everyone! I hope your week is going ok! I know everyone is gearing up for Christmas parties and seeing family, but I hope you will still have time to visit RWS during your hectic holiday schedules. I say that because mine is about to get a little hectic, too! Don’t worry, I ...
Grand Floridian/Polynesian Resort Gym
Baby it’s cold outside! It was warm and muggy yesterday, but the rain brought in a cold front, and it’s in the 40’s this morning. BBbbrrr! I like it though, it felt more like April than December yesterday. Today I have a good bit of work to do, calls, etc. and I hope to get in an ab/arm ...