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Through Heather's Looking Glass

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Nutri Hut 5k 2011

May 16, 2011 | Uncategorized

  Another Monday in May! Where is this month going?!? It’s already halfway over! Not that I’m complaining, it just means closer to vaca time for me! Catching up from the weekend? Friday, I did a Friday flashback post of what I was doing a year ago today. WOW things sure are different in my life ...

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Take a Day of Rest

May 14, 2011 | Uncategorized

  Ah, rest. So nice but so frustrating at the same time, no? I have a love/hate relationship with rest days. I know my body needs them, but it seems the sunniest, prettiest days where I am ready to workout ALWAYS fall on rest days. Kind of like how I ALWAYS crave Chic Fil A on Sundays. Anyone else? ...

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A year Ago Today…May Edition

May 13, 2011 | Uncategorized

Every so often I like to do a flashback and see what I was doing this time last year. It usually elicits one of two responses from me. The first being “wow I am so happy I am done with that phase of my life/week/thing” and the second being “crap. Why can’t things be like they used to be?” ...

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Working Muscles

May 12, 2011 | Uncategorized

  It’s not secret I have a VERY short attention span. Running three days in a row is no good for me. I get bored, overworked, and burnt out. This poses a problem since I am trying to tone and burn as quickly as possible before the cruise. (Once again for clarity sake, I do not think I need to lose ...

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Doubling Up

May 11, 2011 | Uncategorized

  Wa wa wa Wednesday! Ok not sure where THAT came from! (Probably the same place my dancing face came from…) Anyway, yesterday I posted about my 2 week plan to get my body toned and ready for a swimsuit on our cruise. I mentioned working out twice a day. I haphazardly mentioned cardio and strength ...

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Kick it into High Gear

May 10, 2011 | Uncategorized

  Good morning! In just a couple of weeks, I will be on vacation! I am so ready for it. The past couple months have been such an adjustment with moving, Bobby working at a new place, learning a new town, new, new, new. New is good but also scary and exhausting, so I am excited to get to unwind ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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If you’re looking for the BEST place to feel every If you’re looking for the BEST place to feel every ounce of Christmas magic this year… @gaylordoprylandresort is it.✨🎄 

We squeezed in the most festive weekend and here’s everything we loved:

• ICE! featuring A Charlie Brown Christmas – jaw-dropping ice scenes + the coolest slides ❄️

• POMP, SNOW & CIRQUEmstance – the brand-new show that completely blew us away 🤸‍♂️ 

• Ice Skating – classic Christmas vibes skating to the best music ⛸️ 

• Snow Tubing – fast, fun, and totally addictive ❄️ 

• Ice Bumper Cars – nonstop laughter for all ages 🧊 

• Snoopy Scavenger Hunt – the cutest way to explore the resort 🐾 

• Gingerbread Decorating – sweet, cozy, and kid-approved 🍭 

• Delta Riverboat Ride – peaceful and magical with all the holiday lights 🎄 

• SoundWaves – warm water + winter weekend = perfection 🌊 

• Old Hickory Steakhouse – the perfect festive dinner 🥩 

• Staying at the Resort – walk everywhere + stunning atrium views at night ✨ 

👉🏻If Opryland is on your holiday wishlist… move it to the top. 
✨ Comment “ICE” and I’ll send you my link + a discount for ICE! tickets and Pomp, snow, and CIRQUEmstance tickets!✨

#GaylordOpryland #OprylandChristmas #ICEatOpryland #NashvilleHolidays #TravelWithKids #NashvilleChristmas #ChristmasInNashville #HolidayTraditions
The end of the year is always a time that I reflec The end of the year is always a time that I reflect on how things went, what I want to do different or better in the new year, and to be honest…I’m always really hard on myself.😕

I often end up sad or frustrated that things didn’t “turn out as planned.” But planned according to who? Success according to what? 

As we were ice skating last weekend at Gaylord Opryland, laughing and just having so much fun as a family, I was hit with what I can only describe as a warm fuzzy. I wanted to smile and cry all at the same time. I thought to myself….this is it right here. 🥹

If nothing else good happens, I’ve got this and am so rich because of it. These moments. This is what I always prayed for as a girl when imagining my family one day. And it’s here, happening right now. I don’t want to wish it away waiting for the next big thing to happen. 

I just want to ice skate with them in a place that makes us so happy. Wha a year. ⛸️ ❤️

#familymemories #familymoments #christmastradition #goodoledays #blessedbeyondwords
It’s still Thanksgiving weekend so this counts as It’s still Thanksgiving weekend so this counts as a Thanksgiving post, right? 🦃🫶🏻

I took the day off on Thursday and then worked a ton Friday, EK had bball Saturday and then we went out of town. I realized I never posted for turkey day! 😜

I have so much to be thankful for, most days I feel completely undeserving. God has been good to us, even in the days that don’t feel so good. His plans may not make sense at the time, but thankfully He is the one that sees the whole picture, not us! 

We are going into the Christmas season with hearts full of gratitude and love as we celebrate the birth of Jesus. This is the most special and my favorite time of year! Let the celebrating continue! 

Lastly, I am thankful for all of YOU! For liking, commenting on, and watching my content over the years. Without you, my career doesn’t exist and I am beyond thankful for the opportunities this job has given me. So THANK YOU! 🫶🏻

#thanksgiving2025 #sothankful #gratefulforyou #turkeyday2025
#BraunPartner #ad I love anything that makes my ro #BraunPartner #ad I love anything that makes my routine easier, and not having to shave as often is a big win 🙌 

Using the Braun IPL has completely changed my routine, it’s the at-home alternative to salon laser hair removal that gives me long-lasting results without the appointments or pain. I started seeing results after my second use, and now I get to spend that extra time doing things I actually love — like traveling, family time, and coffee runs ☕✨ 

If you’ve been thinking about trying IPL, now’s the time, @BraunBeautyUS Black Friday sale is happening Nov 16 – Dec 1, with $120 off the Braun IPL. Up to 2 years of smooth, salon-like skin, right from home. #BraunIPL
#ad You’re ordering DoorDash anyway — might as wel #ad You’re ordering DoorDash anyway — might as well earn 5X fuel points at @krogerco while you do it 🙌 

This holiday season, I’m making my life a little easier with gift cards from Kroger. I grab a DoorDash card in-store, clip both the 4X and bonus 1X digital coupons in the Kroger app, and then I’m earning 5x fuel points while powering through the holiday hustle. 🎄

✨ It’s such a simple way to save at the pump while still checking off my holiday to-dos: decorating, wrapping, or just enjoying a cozy night in. Grab a Doordash, Lowes or One4All gift card at Kroger and clip both coupons at the link in my bio to earn 5X fuel points, but hurry, this offer ends 11/27! 

#KrogerPartner #5XFuelPoints #HolidayHustle #SmartShopping #KrogerGiftCards #Holiday5x
The best season of them all. 🍹 #soupseason #meme The best season of them all. 🍹 

#soupseason #memes #memevideo #momlifestyle #margaritatime
Staying in an A-Frame cabin by Zook cabins at Val Staying in an A-Frame cabin by Zook cabins  at Valley Bear Farms felt like stepping into a real-life Pinterest board 🤍 (ad)

These architectural gems mix rustic charm with modern design—think soaring wood ceilings, giant picture windows, and a dreamy soaker tub that makes you never want to leave. 😍

We even brought our dogs along (yes, it’s dog-friendly!) and watched deer wander by through the trees. 🐾 

Valley Bear Farms is tucked in the mountains of North Carolina, surrounded by peaceful forest views and plenty to explore. The property has hiking trails, a cozy general store, and other on-site amenities that make it feel like a little mountain village all its own. ⛰️ 

If you’re craving a nature-filled, beautifully designed getaway where you can truly unwind, these A-Frame cabins are it.👍🏻

🌟 Click the link in my bio to find a @zookcabins cabin near you. 

#zookcabins #valleybearfarms @valleybearfarms

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