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Through Heather's Looking Glass

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What Makes you Healthy?

March 31, 2011 | Uncategorized

  I have been meaning to post about this for awhile, and figured today was a good enough day as any! There has been a lot of talk swirling around about what being healthy really means. Is it a split percentage between eating healthy and exercising? What about mental health, or healthy hygiene ...

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Bored

March 30, 2011 | Uncategorized

  Rainy Wednesday down here in the south! I woke up in the middle of the night to some pretty serious thunder and rain, and the rain is still going strong. Bleh! I have been a busy girl working on vacation quotes this morning, too. Since I am in the middle of week three of my 6 weeks to 6 ...

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Being Realistic

March 29, 2011 | Uncategorized

  Another gloomy day here. Boo! where did my beautiful sunshine-y days go? It’s humid again, but at least it’s still warm. I feel bad for all the people still experiencing winter-like weather! I’m sure spring is REALLY coming soon for you guys! I have a confession: I ALMOST registered for another ...

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The Return of the Smoothie

March 28, 2011 | Uncategorized

  Another week has begun! Sadly, it’s not a sunny one here. It is gloomy and HUMID. 99% to be exact. YUCK! I want to go run, but I also would like to be able to breathe thank you! I do plan on getting out there this evening with Bobby after he gets home from work, so I will do my 6 pack in 6 ...

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Two Months From Today…

March 26, 2011 | Uncategorized

I Will be on vacation!!!! Woo hoo! I finally get to head out on the Disney Dream. So. excited. See, last summer we cruised our first ever Disney cruise with my parents and had a BLAST. We rebooked onboard for this summer, and at the time it seemed so far away, I can’t believe it is getting so close! ...

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Meet ‘N Greet

March 25, 2011 | Uncategorized

  Last night, we went to our neighborhoods Discovery Center (the sales center where they hold events, etc. It will eventually be a library!) for a YMCA meet and greet. You may remember me talking about our new YMCA from this post. I got to find out a little more information about what ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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  • Experience Superhero-Sized Fun at Gaylord Opryland DC Summer
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Just when we thought @countrycascadeswaterparkreso Just when we thought @countrycascadeswaterparkresort couldn’t get any better… they unveiled Braxton Beaver’s Shipwreck Bay! 🏴‍☠️💦

 Our daughter had a blast exploring the pirate-themed indoor waterpark, complete with thrilling slides, a zero-entry splash pad, and the expansive Bayside Lagoon for endless swimming fun. 🐠🌊

 While the kids play, parents can unwind in the spacious  warming spa. You can even rent a cabana or order food! 

And with comfy rooms, delicious dining options, and even duckpin bowling on-site, it’s the perfect family getaway any time of year! 🛏️🍕🎳 

#mypigeonforgepartner #CountryCascades #pigeonforgetennessee #summervacationideas #PigeonForgeAdventures #mypigeonforge
There’s never been a better time to go back to t There’s never been a better time to go back to the magic. ✨#AppleVacationsPartner
 
Disneyland is celebrating its 70th Anniversary, and my heart can barely handle all the nostalgic, sparkly joy happening in the parks right now. 💙
 
From exclusive merch, limited-time snacks and drinks, and shimmering new decor to the return of the Paint the Night Parade, a brand new World of Color One show, and special character outfits— it’s basically a birthday party for the happiest place on earth.
 
👉🏻If you want some help booking (it can be a little overwhelming!) Apple Vacations has great vacation packages to make everything smooth from hotel and flights to park tickets. Check out the link in my bio for info and to get a free quote on your magical vacation!
 
📍Have you booked your Disneyland trip yet with @applevacations?
 
#Disneyland70 #DisneylandAnniversary #disneyland70th #whereyourstorystarts #DisneyMagic #PaintTheNight #WorldOfColorOne #DisneylandTrip #SummerAtDisney #DisneyMoms #FamilyTravel #MakeItMagical
Looking for a fun and relaxing getaway in Tennesse Looking for a fun and relaxing getaway in Tennessee?  We stayed at Natchez Trace, part of @thousandtrails, and had the best time unwinding in nature while still enjoying tons of amenities! 

We stayed in the adorable tiny house named Sadie, one of the cozy options available through @petite.retreats—it was the perfect mix of comfort and charm. 

This campground has something for everyone:

 🏊‍♀️ A brand new pool
 🏀 Basketball court
 🏖️ Beach area at the lake
 🎮 Game room
 ⛳️ Putt putt golf
 🐕 Dog park
…and so much more!

Whether you’re RVing, glamping, or just looking for a unique place to stay, Natchez Trace is a must-visit spot for families, couples, and even your pups. 
 Swipe to see our tiny house, the gorgeous campground, and all the fun we had during our stay!

#ThousandTrailspartner #thousandtrails #PetiteRetreats #NatchezTraceRV #TinyHouseLiving #TennesseeTravel #FamilyGlamping #NewPoolVibes #FlourishAndGlow #RVResortLife #TravelWithDogs #100DaysofCamping
It’s been one month since my Virgin Voyages crui It’s been one month since my Virgin Voyages cruise and I’m still confused why no one is cooking gourmet food for me, or bringing me cocktails all day long. 😩

I had a super comfy bed with real cabin space, a tablet to control the lights, TV and curtains (I felt like a queen), and don’t even get me started on the food—every meal was ✨a moment.✨

Now I’m home reheating leftovers and wondering why my house doesn’t have mood lighting and a spa within walking distance.

10/10 would get spoiled again. 💅

Hit the 🔗 in bio for an awesome cruise discount 

#VirginVoyages #CruiseWithdrawal #MentallyStillOnBoard #LuxuryLifeRuinedMe #FlourishAndGlowAtSea #valiantlady
We came for the waterfalls, the atrium views, and We came for the waterfalls, the atrium views, and the lazy river… 🌳 🌼 

but the real reason we checked into @gaylordopryland? 👀

✨ DC Super Heroes: Discover the DC Summer of Super! ✨
#hosted 

From a themed character lunch to a live DC Super Heroes stage show, hero-inspired treats, poolside movie nights, a craft zone, and even a scavenger hunt across the resort—this is the ultimate summer adventure for fans big and small. 💥🦸‍♂️🦸‍♀️

Click the link in my bio to learn more!

#gaylordopryland  #DCSummer #GaylordOprylandresort #FamilyTravel #SummerGetaway #nashvillevacation
☀️ Ready to take back your yard for good? Than ☀️ Ready to take back your yard for good? Thanks to Mosquito Shield of Knoxville, we’re finally enjoying bug-free outdoor time again! 🦟✨

With over 20 years of proven science behind their treatments, their licensed technicians come every 10-17 days — targeting mosquitoes on contact and reducing future populations by tackling breeding hotspots around your yard.
You can see a difference in as little as 48 hours, and their service is 100% guaranteed.

Now, moms can let their kids play outside freely, and families can host summer BBQs without worrying about pesky mosquitoes crashing the party. 🍔👩‍👧‍👦🌿

If you want a reliable, local, family-owned business to help you reclaim your outdoor space, Mosquito Shield is the way to go.

#MosquitoShieldPartner 
#mosquitoshieldknoxville #knoxvillelife #BugFreeBackyard #ProvenMosquitoControl #LocalFamilyBusiness #KnoxvilleLiving #GuaranteedResults #EnjoyTheOutdoors
Nature, but make it happy hour. 🍹 ✨ #SipSipH Nature, but make it happy hour. 🍹 ✨

#SipSipHooray #notoutdoorsy #happyhour #margaritatime #pigeonforgetn

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