• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Friday Favorites: Cadbury eggs

April 1, 2011 | Uncategorized

  Ah, Easter. Easter happens to be my favorite candy season. What do I mean? Well, most seasons have candy. You have Halloween candy, which is pretty good. Valentine’s day candy which I could care less about, Christmas candy which can be yummy, and then you have Easter. I don’t know what it ...

View the Post

What Makes you Healthy?

March 31, 2011 | Uncategorized

  I have been meaning to post about this for awhile, and figured today was a good enough day as any! There has been a lot of talk swirling around about what being healthy really means. Is it a split percentage between eating healthy and exercising? What about mental health, or healthy hygiene ...

View the Post

Bored

March 30, 2011 | Uncategorized

  Rainy Wednesday down here in the south! I woke up in the middle of the night to some pretty serious thunder and rain, and the rain is still going strong. Bleh! I have been a busy girl working on vacation quotes this morning, too. Since I am in the middle of week three of my 6 weeks to 6 ...

View the Post

Being Realistic

March 29, 2011 | Uncategorized

Ā  Another gloomy day here. Boo! where did my beautiful sunshine-y days go? It’s humid again, but at least it’s still warm. I feel bad for all the people still experiencing winter-like weather! I’m sure spring is REALLY coming soon for you guys! I have a confession: I ALMOST registered for another ...

View the Post

The Return of the Smoothie

March 28, 2011 | Uncategorized

  Another week has begun! Sadly, it’s not a sunny one here. It is gloomy and HUMID. 99% to be exact. YUCK! I want to go run, but I also would like to be able to breathe thank you! I do plan on getting out there this evening with Bobby after he gets home from work, so I will do my 6 pack in 6 ...

View the Post

Two Months From Today…

March 26, 2011 | Uncategorized

I Will be on vacation!!!! Woo hoo! I finally get to head out on the Disney Dream. So. excited. See, last summer we cruised our first ever Disney cruise with my parents and had a BLAST. We rebooked onboard for this summer, and at the time it seemed so far away, I can’t believe it is getting so close! ...

View the Post

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 302
  • Page 303
  • Page 304
  • Page 305
  • Page 306
  • Interim pages omitted …
  • Page 322
  • Go to Next Page »

Primary Sidebar

I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. šŸ™‚

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Free Travel Planning with Best Day Ever Vacations (Yes, It’s Completely FREE!)
  • Mom Must-Haves for a Basketball Tournament: The Ultimate Survival Guide
  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
#Ad #Align_Probiotic_Partner I started noticing li #Ad #Align_Probiotic_Partner
I started noticing little signs during my normal day. Just occasional bloating, gas, and that slightly ā€œoffā€ feeling. So instead of ignoring it, I listened. I slowed down, moved more consistently, and added Align Probiotic to my routine.

It’s one capsule a day and the #1 doctor-recommended probiotic brand for over 15 years—. I started taking Align to help relieve my occasional gas, bloating, and stomach discomfort* and now I feel more comfortable moving through my day. @alignprobiotic

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
—Among Physicians who recommended a brand of probiotic in ProVoice 2024 survey.
For four years, I’ve driven the same long roads wi For four years, I’ve driven the same long roads wishing ā€œhomeā€ felt a little closer to the life we’ve built here.

And now… it finally will be. šŸ¤

We’re not leaving Tennessee, just making a local move that puts us closer to my daughter’s school, closer to our day-to-day life, and honestly closer to the version of life I’ve been hoping for since we moved here. (Aka not so much time in the car!) 

Still Knoxville. New chapter. Lots of boxes. Please pray. šŸ”šŸ“¦

šŸ“ø by @perfettophotographs 

#wearemoving #knoxvillelife #knoxvillerealestate
#BISSELLpartner Messy house era, but make it manag #BISSELLpartner Messy house era, but make it manageable šŸ˜… 
Between dogs, snacks that never make it to a plate, and whatever is happening in my entryway on a daily basis… I needed something that could actually keep up in one go. This one’s been doing the heavy lifting so I’m not doing 12 different cleanups for the same mess. 

Life doesn’t happen in neat, single-surface moments. From pet hair to crumbs to tracked-in grass, real homes have layered messes. The BISSELL PowerClean DualBrushā„¢ is designed to handle it all in one pass without switching tools or going over the same spot twice. 

Promotion: List Price $359.99, on sale for $259.99 ($100 off) from 4/5–5/30. Limited time only, don’t miss it. Link in bio to shop while the deal lasts šŸ‘€ 

#PowerCleanDualBrush @BISSELLclean
#ad Being ā€œthoughtfulā€ for Mother’s Day doesn’t ha #ad Being ā€œthoughtfulā€ for Mother’s Day doesn’t have to mean complicated. šŸ˜… 

I clipped the 4x fuel points digital coupon on the Kroger app, grabbed a Mastercard gift card at Kroger, and turned a quick errand into a little win-win situation by adding in a handmade colored card and personalized note. She gets to pick exactly what she wants. šŸ’› 

I get 4X fuel points while I’m already out running around (because of course I am). Simple, thoughtful, and honestly kind of perfect. 
Head to your local Kroger, clip the coupon, and grab a Visa or Mastercard gift card, but the offer is only good through May 12! Link is in my bio! 

#KrogerPartner #KrogerGiftCards #MothersDay4x @krogerco
He asked for my number in college… and somewhere a He asked for my number in college… and somewhere along the way it went from late-night texts and cheap takeout… to character meals, waving napkins, and fully embracing the Disney dad life. 🫣

Disney dads aren’t born… they’re created one character meal at a time. šŸ° 

Tag a Disney dad in your life! (Maybe one you helped create? šŸ˜‚šŸ‘€) 

#disneydad #disneymeme #disneydining #disneycharactergreeting #disneylandfood
#ZbarPartner I know these days won’t last forever, #ZbarPartner I know these days won’t last forever, so I’m soaking up every driveway game, every laugh, every little break in the grass. šŸ¤ 

Lately our go-to has been Zbar Protein Snack Bars, especially the new Strawberries ā€˜N Creme flavor that is made with organic whole grain oats, real fruit, and protein to help support growing kids. It’s a snack she loves and I feel good about too. 

It’s a great little reset so she can get right back to doing what she does best, playing her heart out šŸ’•

 #ZbarProteinStrawberriesnCreme @zbarofficial #Zbar
Getting older, I started noticing my hair wasn’t q Getting older, I started noticing my hair wasn’t quite the same. A little more thinning, my scalp hasn’t felt the same, and I’ve spent more time just throwing it up into a ponytail, and honestly not giving it much thought beyond that. šŸ¤·šŸ»ā€ā™€ļø

So I started becoming more intentional about actually taking care of my hair and scalp, and it’s such a small shift, but it really does make me feel better.

I’ve been using Mochi Health’s personalized hair support options, which makes it easier to stay consistent instead of guessing what to use. It fits into my routine and finally feels like I’m doing something proactive for myself instead of just hiding it in a bun. Check out the link in my bio for $40 off your first month.

#JoinMochi #MochiHealth #MochiPartner @joinmochi

Copyright © 2026 · Through Heather's Looking Glass · Theme by Bella Creative Studio