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Through Heather's Looking Glass

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6 weeks to 6 pack First Glance

March 23, 2011 | Uncategorized

  Happy Hump day! I hope everyone is having a GREAT day today! It’s already ssooo hot here. High is 80. I just ran a quick 2 miles. I didn’t realize how hot it was and I had on yoga pants and a shirt with sleeves and I was DYING so I only made it 2 of my 3 miles. But then I came home and did ...

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Tea Party

March 22, 2011 | Uncategorized

  Happy Tuesday! I thought I would share something kind of fun with you today. My second cousin is a year younger than me (my moms siblings are over 10 years older than her) and he is getting married! So my first cousin, his mom, helped host a Bridal tea party at her house (same house we go ...

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ST. Patrick’s Day 5k 2011

March 21, 2011 | Uncategorized

  Happy Monday! Catching up from the weekend? Here is what you missed! Fit Magazine Article and Photos Fitness Role Model I ran a 5k Saturday and went to my cousins bridal shower (I will post those pictures tomorrow!) Yesterday we tried out a new church, went for a walk, did some unpacking ...

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FIT Magazine Photos and Article

March 19, 2011 | Uncategorized

  Evening all! Today was a crazy day! Bobby and I got up and ran our first 5k in our new city! More on the tomorrow when I do my recap. Then we hurried home and I drove an hour to my cousins’ fiancé's bridal shower. It was so nice. my cousin (mother of the groom) hosted at her house and it was ...

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Fitness Role Model

March 18, 2011 | Uncategorized

  EEEKKKK! I am so excited! The latest issue of Fit Magazine, New Orleans’ monthly fitness magazine, is out, and guess who is on the cover? MMMMMEEEEE! I am so excited! Not only am I on the cover, but there is a story about me on the inside, being a fitness role model. woo hoo! I was kind of bummed ...

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Punkeelove Headbands Giveaway

March 17, 2011 | Uncategorized

  Gggggoooodddd morning! It’s another bright sunny day here on the coast! I hope you are having a fabulous morning! You are in luck because not only is today St. Patrick’s Day, but it’s GIVEAWAY DAY! Are you excited? Well you should be! Stacy at Punkeelove Headbands contacted me a couple of weeks ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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Big batch, big flavor, zero stress! 😍 #sponsore Big batch, big flavor, zero stress! 😍 #sponsored 

I picked up the NEW Butterball Smoked Turkey Sausage at @Foodlion and added it to my favorite red beans and rice — lean, smoky, and less sodium! 🍽️ 

The best part? This recipe makes plenty of leftovers, so no cooking tomorrow 🙌. 
Quick, easy, and totally elevated — your weeknight dinners just got a major upgrade! 

Bobby’s Red Beans and Rice: 

INGREDIENTS
• 1/2 - 1 cup celery, about 3-4 ribs
• 1 Sweet Onion
• 1 Green Bell Pepper
• 2-4 cloves Garlic
• Seasoning, Tony’s, chili powder, pepper, bay leaf
• 1 tsp paprika
• 45 oz kidney beans
• 28 oz beef sausage, 2 packs
• 2 packs of Butterball Smoked Turkey Sausage
• 2 cup Beef broth
• Buttered Rice

PREPARATION STEPS
1. Chop/mince veggies (suggest food processor)

2. Warm butter on medium heat in pot then add veggies (about 10 minutes)

3. Add beans (slightly drain) and sausage (about 7 minutes)

4. Add garlic and seasoning and simmer about 10 minutes. 

5.) Serve over warm buttered rice

 #Butterball #SmokedTurkeySausage #FoodLionFinds #RedBeansAndRice #WeeknightDinner #EasyRecipes #MealPrepWin #FlavorfulAndHealthy @butterballturkey
Holiday shopping days with my mini me are some of Holiday shopping days with my mini me are some of my favorite traditions. ✨☕ 
From grabbing coffee to wandering through the decorated stores, there’s just something magical about this season. We laughed, made memories, and even managed to cross a few names off our list. 🎄 (ad) 

One of our favorite stops was Reeds at West Town Mall, where I spotted the new Victorinox Air Pro — a watch that’s Swiss-made with incredible craftsmanship, a stainless steel case, shock + water resistance, and even the ability to track 3 time zones at once. 🙌 It’s modern, timeless, and such a meaningful find for the men in my life.

The best part? Ending the day with full shopping bags, full hearts, and a gift I know will be worn and treasured for years. 💫 @victorinoxnorthamerica 

#HolidayShopping #Victorinox #AirProWatch #MyVictorinox
Apple cider margaritas! 🍎 🍺 🎃 This reci Apple cider margaritas! 🍎 🍺 🎃 

This recipe is super easy and tastes like fall in a cup! A great option for people who want to have a festive fall drink but would prefer a cold drink. 

👉🏻Comment the word MARGARITA and I will send the recipe right to your inbox! ✨

#applecider #margarita #applecidermargarita #holidaydrinks #festivedrink #halloweendrink #falldrink
🏖️ I’m so thankful my parents took us on tr 🏖️ I’m so thankful my parents took us on trips growing up. When I was young, we didn’t have a lot of money, but they made every weekend getaway or camping trip special, and I have so many great memories. 

We may not have gotten to travel often until I was a teenager, but we still had a blast, and they even took us to a @spectrumresorts  property! (Ad)

As an adult, I am so grateful to be able to return the favor. To see them laugh and play with my daughter like they did with me. It’s one of those special full circle moments, those core memories that will stay with me forever. 🥹

Staying at @turquoiseplaceofficial makes things so easy, too. The condos are huge and we easily all fit without being on top of each other. There’s plenty to do with pools, a waterslide, lazy river, the beach, movie nights, kids activities, food, and more. ✨

It truly is the perfect place for a multigenerational vacation. So if you are looking for a great place to go with your parents, grandkids, aunts, uncles, or cousins, this is it. 💖

And, you can save 10% on your stay by using my code LOOKGLASS in the promo box when you are booking, here or at @thebeachclubresortandspa! 🏖️ 

Have you taken a multigenerational vacation? Where did you go? 

#albeachblogger #turquoiseplace #spectrumresorts #orangebeachalabama #beachcondo #beachvacay
We take her on these trips and cruises hoping she’ll soak in the adventure, the beauty, and maybe even the food from places different from where we live… but to her, nothing beats a corn dog and mac & cheese. 🧀 

And honestly, that’s the best reminder for us, that joy doesn’t have to be fancy, it just has to be yours. 🛳✨ 

#FamilyTravel #SimpleJoys #disneycruiseline #disneywish #disneycreators #cruiseship
YES I was dancing, eating mac and cheese from the YES I was dancing, eating mac and cheese from the kids menu, and singing “Let it Go” with a butter knife while wearing Mickey ears on our Disney cruise. 🚢 

When I was 12, I was worried a lot… worried about failing, scared of what people would think of me, and of not fitting in or being “cool”. 
I turned 40 this year and have been spending time trying to figure out exactly who I really am with all expectations stripped away. I don’t love the term “finding yourself”, but here I feel like it fits. ✨

Maybe finding yourself means going back to being 12.… and being myself without being scared. Heather at 12 would never believe this version of me… but I think she’d be proud. 💛✨

#disneycruise #disneycruiseline #letitgo❄️ #findingyourself #disneycreators #disneywish @disneycruiseline
Ever wondered what extra magic you can add for a b Ever wondered what extra magic you can add for a birthday onboard a @disneycruiseline ship? 🚢 

Emma Kate turned 11 last month during our sailing and we did so many birthday things! She got a ton of “happy birthday’s” from crew and guests to make it extra special. ✨

👉🏻For a link to the birthday ears she wore (they have lots of colors and variations!) comment “EARS” and I will send it to you! 

#disneycruise #disneycruiseline #disneywish #disneybirthday #disneycruisevacation #disneytips

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