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Through Heather's Looking Glass

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3 Simple Steps to Forming New Habits

August 29, 2019 | Uncategorized

Forming new habits

When most people think of creating new habits, they immediately think of ones related to their physical health. This is definitely important and an obvious one, but forming new habits can happen in many areas of your life. So how do we figure out where we need to create new habits in our lives? ...

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Around the Grounds of Disney’s Port Orleans French Quarter

August 27, 2019 | Disney, family, Travel, Uncategorized

Disney's Port Orleans French Quarter

Back in July, Bobby and I had the opportunity to stay at Disney's Port Orleans French Quarter for one night before going home after two fun media events. I chose this resort because it is one of only a couple I haven't stayed in! (I think Old Key West, Beach Club villas, and Animal Kingdom villas ...

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Playgrounds of Central Mississippi

August 23, 2019 | Uncategorized

playgrounds of central mississippi

When we moved back to the Jackson, Mississippi area last fall, Emma Kate was not yet enrolled in daycare. This meant we had a lot of time on our hands, which meant we visited a lot of parks and playgrounds! Bobby decided to make a compilation video for me of some of our favorite playgrounds of ...

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My Favorite Things at Disney’s ESPN Wide World of Sports Complex

August 20, 2019 | Uncategorized

Disclosure: I was invited on a media trip to Walt Disney World and the ESPN Wide World of Sports, however, all opinions are my own. On a recent media trip to Walt Disney World, I had the opportunity to visit the ESPN Wide World of Sports Complex. I have been here many times for runDisney and ...

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Swan and Dolphin Review

August 14, 2019 | Uncategorized

swan and dolphin

Disclosure: We were hosted at the Swan and Dolphin as media, however, all opinions are my own. As a long-time Walt Disney World lover and guest, I have stayed at almost all the hotels on property. I always knew The Swan and Dolphin existed and passed them many times on the Boardwalk, but I ...

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Disney On The Road Social Media Celebration

August 9, 2019 | Uncategorized

Disclosure: I was invited to the Disney on the Road Social Media Celebration as a guest/influencer and given park tickets and other gifts, however, all opinions are my own. I have been in the blogging and social media world for almost ten years now, and to this day, nothing gets me more excited ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Ready to make your next beach getaway effortless a Ready to make your next beach getaway effortless and unforgettable? 🏖️☀️

@BeachballProperties offers a wide variety of vacation rentals from Orange Beach to Gulf Shores and Perdido Key. Whether you’re looking for a cozy condo, a beachfront home, or something big enough for the whole family!

They take care of everything—from booking to check-in and even local recommendations—so all you have to do is show up and enjoy the sunshine. 🌴

✨ Locally owned
✨ Family operated
✨ Exceptional service
✨ Sparkling clean rentals
✨ Close to restaurants, attractions & of course... the beach!

Let Beachball Properties take the stress out of planning, so you can focus on making memories that last a lifetime. 🎉🌊

✈️ And now, getting to the beach is easier than ever, especially for my Knoxville friends! @allegiant now has a non stop flight from Knoxville that is only 1.5 hours long! Be sure to check their website to see what other nonstop flights they have added! 

#BeachballPropertiesPartner #BeachballProperties  #OrangeBeachAL #VacationRental #BeachTrip #FamilyTravel #BeachHouseVibes #WindwardPointe504 #ALbeachblogger
#ZbarPartner #ad Busy days mean snack time has to #ZbarPartner #ad Busy days mean snack time has to be fast and mom-approved—and Zbar Snacks Bars checks all the boxes. 🙌 

They’re made with great tasting ingredients, come in kid-favorite flavors (ours is Chocolate Chip!), and are perfect for tossing in a backpack, lunchbox, or purse. I grab ours at Walmart to keep things simple and stocked. @Zbarofficial 

💬 What’s your go-to snack when you’re on the move? #Zbar #WalmartFinds #MomHack #SnackTimeWin
I was just looking… And now I need a Halloween I was just looking…

And now I need a Halloween themed @loungefly by next week. 💀🎃💸

#MNSSHP #disneyinfluencerlife #bootoyou #notsoscary #mickeysnotsoscary #mickeysnotsoscaryhalloweenparty #disneycreators
#ZbarPartner #ad Between after-school activities, #ZbarPartner #ad
Between after-school activities, errands, and everything in between… we need snacks that work just as hard as we do. 

That’s why I keep a stash of Zbar Snacks Bars from Walmart on hand—made with organic ingredients, filled with good stuff, and packed with flavor my kid actually asks for. 
✔️ Delicious taste 
✔️ Soft-baked texture 
✔️ Kid-approved 
✔️ Easy to grab on-the-go No more snacktime struggle. Just open, eat, and go. 

🛒 Grab yours at Walmart next time you’re stocking up for back-to-school! 

@Zbarofficial #Zbar #MomLife #SnackWin #BusyMomFuel #WalmartFinds #LunchboxIdeas
Backstory: It was our last morning and Myself, my Backstory:
It was our last morning and Myself, my mom and dad were sitting outside by the fire drinking coffee enjoying the view. My mom was walking to the door and my dad and I heard a scraping noise on the deck. I was sitting and the column was blocking my view. Dad was standing. He turns away from me, and says super casually:

“Oh look, it’s a bear.” 🐻 

I jumped up sure enough there is a baby bear standing at the top of the steps, 12 feet from us. We ran in and locked the door and called for Bobby and EK to come look. We left our coffee outside and mom and dad’s phones were out there. Thankfully I had mine for video!

We had grilled steaks the night before so they were coming to find the food. (After the first morning…we had grilled the first night too…we saw bear paw prints so we knew there were some in the area.) 

Emma Kate was recording on her iPad, and got the best clip of all, the very best one! He actually seated at her two different times but we only got one on video. 

It was quite the adrenaline rush but also SO COOL and a great way to end the trip!!! 

*Please do not ever approach or feed a bear. While black bears typically aren’t aggressive, if humans feed them they will continue to get close. If staying in the Smoky Mountains stay aware and never leave food outside or in your car! And lock your car and cabin doors.* 

#bearsighting #smokymountains #gatlinburgcabins #luxurycabin #blackbear #bearsandcubs #heybear #iwannapetthatdog
🌴 GIVEAWAY ALERT!🌴 Ready to escape to para 🌴 GIVEAWAY ALERT!🌴 

Ready to escape to paradise? I spent a few dreamy days at Margaritaville Beach Resort Fort Myers, and I’m giving YOU the chance to win 2 FREE nights at this beachfront oasis! 😍☀️ #margaritavillepartner

Here are 5 things I didn’t expect to love so much (but totally did):
1️⃣ Fins Up Beach Club — live music, great drinks, and cabana vibes for days!
2️⃣ The Rooms — bright, coastal decor and ocean views that make you feel like you’re living inside a vacation postcard.
3️⃣ The Spa — a total hidden gem. My massage was next-level relaxation.
4️⃣ The Restaurants — from casual beachfront bites to more elevated dining, the food alone is worth the trip.
5️⃣ The Vibe — laid-back luxury with the perfect mix of fun and relaxation. It’s always 5 o’clock here! 🍹

✨ Whether you’re staying overnight or popping in with a day pass, Margaritaville Beach Resort Fort Myers Beach is pure island bliss.

🎉 Now YOU could win a 2-night stay!

🏖️ Prize: Complimentary Two-Night Stay at Margaritaville Beach Resort Fort Myers Beach
⚠️ Blackout dates apply.

How to Enter:
✅ Like this post & follow both @HeathersLG and @margaritavillefortmyers
✅ Tag at least 2 friends in the comments (extra comments = extra entries!)
✅ Comment: Are you a pool or beach person?

🌟 BONUS (not mandatory) for 5 extra entries: SHARE this post on your stories and TAG me so I can see it!

Good luck — and remember, it’s always island time somewhere! 🌊🍹

Redemption Details:
Winner must book by August 31, 2025
Valid for travel between August 1, 2025 – June 30, 2026

Must be 18+ to enter
Giveaway closes midnight July 25, 3025. Not sponsored by Instagram. 

#MargaritavilleResort #FortMyersBeach #BeachClubVibes #CabanaLife #SpaDay #BeachGetaway #ResortGiveaway #FinsUp
I’ve had an interesting first few days of being I’ve had an interesting first few days of being in my 40’s. A bit of a nerve wracking medical week I guess you could say. 

Have you ever had an MRI? Do you suffer from hearing loss? 👂 

#thisis40 #hearingloss #mri #inmy40s #40andfabulous

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