• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Passionate

January 26, 2012 | family, fitness, Mental Health, running, tips, Uncategorized

 

You can tell when you are reading an article or blog written by a person passionate about their subject matter. The joy and excitement overflow onto the page, and is woven into each sentence or idea. Having a desire to share, motivate, and inspire is evident in their work, making each new story exciting to read.  It’s not just about writing, but about the fire that burns within the author, desiring to get their point across to help inform and share with others. Running With Sass is my baby, and I deeply enjoy sharing stories, tips, and motivation with my readers everyday. To be able to do so on an even larger scale would be a dream come true.

True, I am just an average girl, but that is part of my draw. I attract a lot of readers that are new runners, bloggers, and those just starting out on their fitness journey. I have received countless e-mails from readers thanking me for being real and honest, and for showing them that anyone can be fit and healthy.  They enjoy my message of not having to be the fastest, the strongest, or the best…but just striving to be the greatest version of themselves.

Growing up, I played multiple sports, and even moved on to coaching after college. I have coached basketball at the middle school level, and volleyball at the high school varsity (6A) level. I am very knowledgeable of both sports, and fitness in general. Running is my most recent passion of three years, and I recently have added weight lifting and yoga to my always growing fitness practices.

My job allows me to travel to several races throughout the year, so I believe having a fresh perspective on the health and fitness of different cities would be a great benefit to readers. Not only have I learned a lot working at health and fitness expos, but also in partnering with several companies to review and share their products.

Other passions of mine include putting a stop to childhood obesity, and furthering cancer research. I shared my thoughts and experience in a vlog last month on the matter of childhood obesity. As a former teacher, it broke my heart to see so many children struggle with their weight and be bullied by other students.

Don’t forget about my 6 second “fail” that went along with the above vlog. Oops! At least I can laugh at myself, right? (I’m saying “fail” at the end of the video).

I also love social media, and spend a lot of time each day interacting on Twitter, Facebook, Pinterest, YouTube, as well as several forums, message boards and other blogs. I have a large twitter following, and a fan page for my blog on Facebook as well as a personal Facebook page. Participating in Twitter chats and social media conversations is something I really enjoy. Meeting new people, reaching out and making friends is an encouragement and inspiration.

My mother is a stage three non-Hodgkin’s lymphoma survivor. She is an amazing woman with a lot of fight, and a great inspiration to many. I have learned so much watching her, and as a family we have all taken steps towards a more healthy lifestyle to help prevent certain types of cancer. My husband and I ran a half marathon this fall with Team in Training benefitting the Leukemia and Lymphoma society. It was a great experience and I was thrilled to be a part of raising money for cancer research and treatment.

In closing, I think the name of my blog says it all. Yes I run, and yes I try to live an active, healthy life…but I do it all with a touch of sass. Who says healthy living and fitness have to be boring and bland? Spicing up your fitness and health as well as your life in general, can help you to be a success story. I have faced obstacles, criticism, injuries, mental defeats, and trials. Through it all, my husband and I are dedicated to a healthy and fit lifestyle, against all odds.

Below is a video I put together last summer documenting my healthy living journey. I hope you enjoy following along.

QOTD: What are you passionate about?
*enter my giveaway!

Like this:

Like Loading…

Sign up for my newsletter

Reader Interactions

Comments

  1. Amy Lauren says

    January 26, 2012 at 7:24 am

    Aww, I like this blog post :). It’s really great reading about all your races, especially the Disney ones (and the Disney posts in general).

    I didn’t even know you did a Team race for your mom, but that’s really amazing that you did that for her since she’s a survivor :). I guess that’s where you get your amazing drive from too!

    • Heather says

      January 26, 2012 at 6:58 pm

      Yes! check out the race recap, it was the gulf coast half marathon.

  2. Rachel @RunningRachel says

    January 26, 2012 at 9:55 am

    Yay! You are passionate about fitness!! Great post 🙂

  3. Cat @Breakfast to Bed says

    January 26, 2012 at 10:05 am

    love it. I also love your striped bikini.

    • Heather says

      January 26, 2012 at 6:58 pm

      Girl, Target. Every year they do the same styles in different colors solids and stripes. Sometimes I will just buy a top or bottoms and mix and match. That’s how I roll.

  4. Heather@Just a Colorado Gal says

    January 26, 2012 at 10:05 am

    You’re right– passion does come through in writing and you can tell when people are faking it. I’m so glad you participated in a TnT event–I have heard such great things about that organization!

    • Heather says

      January 26, 2012 at 6:57 pm

      It was a great experience!

  5. Tara Burner says

    January 26, 2012 at 10:59 am

    I adore your passion!
    I’m passionate about stopping bullying and inspiring/motivating others 🙂

  6. Kristin says

    January 26, 2012 at 12:57 pm

    I LOVE this post! I don’t think there’s much more I can say! 🙂

  7. Lisa @ RunWiki says

    January 26, 2012 at 1:20 pm

    I love passionate people too. You say your an “average girl” but everything I have read leads me to believe otherwise. Your spirit is contagious and that is why so many love your blog, including myself.

  8. Rach says

    January 26, 2012 at 4:14 pm

    Haha! Your fail vlog was great. Totally something I would do. 🙂 I love that you are so into fitness!

    • Heather says

      January 26, 2012 at 6:56 pm

      I WILL learn how to use my webcam correctly! ha!

  9. Steve (@steverunner21) says

    January 26, 2012 at 7:14 pm

    Wow, what a great post. Amazing story and it doesn’t take long to see the true passion in every word. Running for yourself and your own health is one thing, but trying to help others while doing it is an extra special step. Also, great pics and videos- so natural and relate-able. Love it. Congrats and keep on going!

    • Heather says

      January 27, 2012 at 12:57 pm

      Thanks so much for your kinds words!

  10. Julie says

    January 26, 2012 at 7:29 pm

    Hahaha Bella is ferocious! I love your accent BTW, sorry for such a cheese comment on a serious topic. I love people doing vlogs, it’s nice to put a voice with the one I hear in my head when I read.

    • Heather says

      January 27, 2012 at 12:57 pm

      it’s ok! everyone comments on my accent!

  11. Madeline @ Food, Fitness, and Family says

    January 26, 2012 at 7:50 pm

    What a great post! Passion is necessary for all things in life. It is even better once you realize what you’re passionate about 🙂 Love the beach pic … super cute!

  12. Maria @ The Hypothyroid Athlete's Kitchen says

    January 26, 2012 at 8:53 pm

    Hi! Well, this is my first time visiting your blog and this is such a great way to get to know about you. I found your blog through BlogHer when I read your post about low thyroid and was so moved. As a runner with hypothyroidism, I can so relate. Look forwward to reading more.

    • Heather says

      January 27, 2012 at 12:56 pm

      Hi there, so glad you found me!

  13. misszippy says

    January 27, 2012 at 12:15 pm

    Great post! I love how you combined the written word with video. I’d hire you!

    • Heather says

      January 27, 2012 at 12:56 pm

      aw thanks!

Primary Sidebar

I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Free Travel Planning with Best Day Ever Vacations (Yes, It’s Completely FREE!)
  • Mom Must-Haves for a Basketball Tournament: The Ultimate Survival Guide
  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
We didn’t set out looking for a “perfect” trip… we We didn’t set out looking for a “perfect” trip… we just needed a break from the noise.
What we found in Florida was something better than that. #ad

Our first stop in Auburndale was all about slowing down in the best way. We stayed in a cozy tiny home at Camp Margaritaville (you can also stay in an RV!). We enjoyed coffee on the porch, our daughter loved the pool and waterslide (there is even a splash zone for the littles!), and at night we slowed things down with s’mores instead of screens. It felt like nature + comfort + family time all finally in the same place. They have so many other amenities like mini golf, golf cart rentals, pickleball, a playground, cornhole, and more. Nearby, we explored the Florida Children’s Museum and had incredible food and drinks at Smith’s American Tavern and Black & Brew Coffee. 

Then, we headed over to Fort Myers to experience a completely different side of the state. Shelling walks at sunrise, beach volleyball, pool cabanas, and the kind of Gulf sunsets that make everyone go quiet for a minute. Direct beach access at the Margaritaville Beach Resort Fort Myers made it effortless to go from “let’s check it out” to toes in the sand in minutes. There were several restaurants on property, so we never even got in our car. That plus live music, fire pits, the spa, and lawn games made it easy to want to stay put and relax.

What stood out most wasn’t just the scenery… it was how easy it was to actually be together here. No rushing or overplanning. That’s the true Floridays feeling for me. Laid-back, a little unexpected, and exactly what we didn’t know we needed. 🌴☀️

@VISITFLORIDA @visitfortmyers, @visitcentralfl 
#VISITFLORIDA #LoveFL #MyFortMyers #MargaritavilleResorts FamilyTravel FloridaTravel TravelWithKids
When the Smoky Mountain heat gets unbearable, we h When the Smoky Mountain heat gets unbearable, we head to Pigeon Forge Snow. ❄️ #sponsored 

One of our favorite family activities in Pigeon Forge because you can snow tube year-round, rain or shine, without worrying about the weather outside. 

My daughter could do the tubing hill over and over, and the indoor snow play area makes it even more fun. Honestly such a good break from the summer heat. Plus, it’s super close to nearby attractions like Dollywood and several mountain coasters. 

Click the 🔗 in my bio to save on your next visit to the Smokies!

 #pigeonforgesnow @pigeonforgesnow
Here is my favorite in park Disneyland character e Here is my favorite in park Disneyland character experience: The Plaza Inn character breakfast. Here are a few things to know:

✨ Meet Minnie before you even enter the restaurant and get photos with her + a photopass photographer. 
✨ Food is all you can eat. Minnie waffles, bacon, eggs, pastries, fruit, and more!
✨ Multiple characters visit your table throughout the meal.
✨ Reservations are a must and can book up quickly!

This was such a fun way to start a park day and meet several characters without spending part of the day waiting in character lines.

👉🏻When you book your vacation with @bestdayevervacay, they handle all your dining reservations for you so you don’t have to worry about it! It’s such a great perk and one you don’t have to pay extra for! Check out the 🔗 in my bio to learn more. (Affiliate)

#Disneyland70 #DisneylandTips #CharacterBreakfast #bdevambassador #Disneylandandsea
Some days it really is the small things that add u Some days it really is the small things that add up. #mochipartner

Getting in a walk or run when I can. Actually drinking my water. Sticking to a skincare routine instead of overthinking it. Paying attention to my hair and scalp instead of just throwing it up and moving on. Nothing extreme, just consistency in the basics.

I’ve also been using Mochi Health for personalized skincare and hair support, and it’s made it way easier to stay on track without guessing what my skin or hair needs.

If you want to try it, there’s $40 off your first month through the link in my bio. @joinmochi #joinmochi mochihealth
We stopped in the Smoky Mountains for one of the m We stopped in the Smoky Mountains for one of the most unexpected food experiences… where Tennessee whiskey doesn’t just stay in the glass, it shows up on the plate. #Corktoforkpartner 

Dancing Bear Appalachian Bistro took part in Cork to Fork on the Tennessee Whiskey Trail, and every bite felt like a love letter to local flavor. From bourbon-glazed pork belly to a warm cinnamon-bourbon bread pudding that honestly didn’t stand a chance at our table… this was one of those meals you remember.

Mountain views, chef-driven dishes, and whiskey worked right into the menu in the best way. 😋 

If this is what “one stop” on Cork to Fork looks like… I’m curious what the rest tastes like! Head to the website ( 🔗 in bio) to learn more about the trail and download your free digital passport! @tnwhiskeytrail 

#TennesseeWhiskeyTrail #SmokyMountainEats #corktofork #SouthernFoodie  @appalachianbistro
It just tastes better in Disneyland. 🤷🏻‍♀️ ☕️ #d It just tastes better in Disneyland. 🤷🏻‍♀️ ☕️ 

#doyouwantsome #trendingreels♥️ #disneyland70 #disneylandandsea #disneyadult
I really thought struggling with my skin was just I really thought struggling with my skin was just something I had to deal with as I got older or got stressed. I kept trying random products instead of actually being consistent with ingredients that made sense for my skin. 🫶🏻

Lately I’ve been using personalized skincare through Mochi Health and it’s been so much easier having products targeted to what my skin actually needs instead of just guessing every time I break out.

Check out the 🔗 in my bio for $40 off your first month! @joinmochi 

#JoinMochi #MochiHealth #MochiPartner

Copyright © 2026 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d