• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Pregnancy Update: Week 28

July 9, 2014 | family, fitness, pregnancy

Hello third trimester! What a fun milestone to hit. I can confirm that the “honeymoon” phase of the 2nd tri is OVER and I am getting more uncomfortable every day. Don’t get me wrong, I am thankful to have no serious complications so far, but I also underestimated back pain, inability to sleep, and other things that come along with this stage of pregnancy.

28weeks bump

 

This is the face of someone who slept 2 hours the night before. Oy.

On Monday I had another appointment, and even an ultrasound. The tech was really great and spent a lot of time with me pointing things out, and just letting me see baby girl move around. She had her hands up by her face, feet up by her head, and was sticking her tongue out. I feel so much better after seeing her again and knowing she’s still ok.

baby 28 weeks

Interesting development, baby M is measuring ahead! Like, almost two weeks ahead! The day of the appointment I was 27 weeks 6 days, and I am measuring 29 weeks four days. No wonder I feel so big! I wasn’t a big baby and neither was Bobby, so we will see what happens as we get closer.

Symptoms: Swelling (wedding ring has officially moved to my pinky) insomnia, sore back, round ligament pain, tiredness, hip pain, heartburn, hard to eat a lot of food at once/feeling very full quickly, just general uncomfortable-ness. Carrying around this extra weight has started taking it’s toll, and it’s quite humbling to be honest.

Baby’s Size: eggplant

Maternity Clothes: Nothing new

Stretch Marks: Nothing new, but belly has been a little itchy lately.

Sleep: Oh boy. Not good. Two nights ago was the worst. Felt asleep at 10:45, woke up at 12:45, was up till 4:45, took a short “nap” until just after 5. I was a zombie all day, I couldn’t thing straight and it made me sick to my stomach. Really hoping I can sleep tonight! Between the insomnia and getting up to go to the bathroom and waking up sweating it has been a long week.

Miss Anything: sslleeeppp, however I know this will only get worse Smile

Cravings: Just sweets and cold things in this hot weather. Oh, also cheese.

Aversions: Large meals of any kind. A lot of snacking happening in the Montgomery house.

Looking Forward to: My BABY SHOWER Saturday!

What I’m Loving: Hitting that third trimester milestone really takes some of the pressure and worry off. I am loving feeling not QUITE so stressed about health of baby M this week.

Workouts: Two walks this week, I have been focusing on yoga and stretching as well as some lunges, squats, leg lifts etc. while I watch tv. I have been feeling it in my hips the next day!

QOTD: What did you do to help you sleep when pregnant?

What do you do when you AREN’T pregnant and can’t sleep?

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Jen says

    July 9, 2014 at 3:52 am

    You look great! Pregnancy insomnia is the absolute worst!

    • Heather says

      July 9, 2014 at 6:37 am

      thanks! I have always been a good sleeper so it’s frustrating

  2. Stacie @ SimplySouthernStacie says

    July 9, 2014 at 5:22 am

    I thought the no sleep thing wasn’t supposed to happen until after the baby was born? I hope you are able to get some extra sleep soon! I know that must be rough.

    • Heather says

      July 9, 2014 at 6:37 am

      I know right? I thought I was supposed to be catching up on sleep now!

  3. Bekah says

    July 9, 2014 at 5:48 am

    warm milk and yoga before bed helped me to sleep when i was pregnant. for the belly itches, try burt’s bees mama bee belly butter. it’s fantastic!
    good luck from louisville.

    • Heather says

      July 9, 2014 at 6:35 am

      thanks!

  4. Karen :0) says

    July 9, 2014 at 5:57 am

    You look great, sorry about the lack of sleep! :0(
    See you soon! YAY!

    • Heather says

      July 9, 2014 at 6:33 am

      2 days!

  5. Lesley says

    July 9, 2014 at 6:43 am

    I’m normally a good sleeper but sometimes I do stress release yoga if it’s been a hectic day. It calms me down and gets me to stop harping on stuff that happened at work.

  6. Brynn says

    July 9, 2014 at 7:13 am

    You look beautiful! I hear ya on the sleep. The best thing for me is some white noise, a shower at the end if the day with lots of lotion after and a book. I have to really work on creating a relaxing environment. Of course, there’s nothing much I can do when Baby G starts doing flips at 3am. 🙂

    • Heather says

      July 14, 2014 at 4:25 pm

      haha yes!

  7. claire says

    July 9, 2014 at 9:05 am

    I haven’t had insomnia, thankfully but did have times when I was awakened for work or something and couldn’t fall back asleep due to the “jolt” awake. I’ve been sleeping with a Snoogle for the past few weeks and that has made things more comfortable. I can only use it on my left side – otherwise it doesn’t help at all and actually makes things worse. My biggest annoyance with sleep is waking up feeling like I have to pee and only going a tiny bit! Sigh…guess we are just getting ready for feeding wake-ups.

    You do look great! I would never have guess you had only slept two hours the night prior.

    • Heather says

      July 14, 2014 at 4:24 pm

      yyeesss I feel like my bladder may burst then hardly go!

  8. Mindy @ Road Runner Girl says

    July 9, 2014 at 9:23 am

    I remember waking up with my hips hurting so bad when I was pregnant. For the most part though I was able to sleep ok. Hope that parts gets better for you. And you look amazing!!!

  9. Crystal says

    July 9, 2014 at 9:02 am

    No sleep advice, really. Use a body pillow, and surround yourself with other pillows.

    As for the exercise, be sure to do upper body work, especially arms, if you are able. Your arms will be soooooooo sore for the first week or so after baby arrives from carrying her all day. 6-8 or so lbs doesn’t seem like much, but carrying that 24/7 you will totally feel it!

    • Heather says

      July 14, 2014 at 4:25 pm

      I love my snoogle but getting up to pee 4 times a night makes insomnia worse haha

  10. Erin @ Girl Gone Veggie says

    July 9, 2014 at 10:15 am

    I hope you have a wonderful shower!

  11. Bridie Rist says

    July 9, 2014 at 9:31 am

    I remember seeing how close I could get to counting exactly 60 seconds as I watched the clock roll over and over while I was pregnant. In all honesty, before the kid I was a very heavy sleeper. Now, ten years later, I wake at the slightest noise. I think it’s just part of being a mom. Good luck and just try to rest when you can.

    • Heather says

      July 14, 2014 at 4:23 pm

      thanks! :o)

  12. Jade says

    July 9, 2014 at 10:39 am

    I use pillows between my legs to help with my hips. And the last few days, I have found sleeping on the couch to be the perfect solution for my insomnia. We have a few mattresses to choose from and the one that I had thought was the best for support has not been doing well and so surprisingly the couch has been very nice! There are some nights though that I have no idea why but I’ll get the insomnia too and that sucks the next day!

    • Heather says

      July 14, 2014 at 4:23 pm

      yes the next day is tough!

  13. GiGi Eats says

    July 9, 2014 at 11:31 am

    Mmm! I could really go for some eggplant right now! 😉

    • Heather says

      July 14, 2014 at 4:23 pm

      LOL!

  14. Lauren @ Lauren's Glass Slipper says

    July 9, 2014 at 2:49 pm

    That is so exciting that your baby shower is this weekend – hopefully you can get some quality sleep before it! :0) Have a blast, can’t wait to see pics!

    • Heather says

      July 14, 2014 at 4:22 pm

      thanks it was fun!

  15. Haley @ Running with Diapers says

    July 9, 2014 at 6:04 pm

    I use a pillow between my legs to help support my hips and get comfortable. I’m so sorry you’re suffering from insomnia. I don’t want to be a Debbie Downer, but it doesn’t get better after the baby is born – at least not for a few months. I would suggest a warm bath/shower, sleep with a noise maker/sound machine, I spritz a lavender bed spray on my sheets and pillow for soothing scents (from Bath & Body Works), turn the AC down to keep yourself from getting too hot, and PRAYER!!! Whenever I suffer from insomnia I always pray. I’ll usually fall back asleep before I make it to Amen.

    • Heather says

      July 14, 2014 at 4:22 pm

      I have a snoogle so that helps, I think part of it is we have SO much going on right now my mind is just spinning!

  16. Chantel says

    July 13, 2014 at 6:30 pm

    Have you looked into getting a QALO ring? They are just silicone wedding bands, you mostly wear them during workouts and stuff like that. But they are like 15$ for women’s rings.

    • Heather says

      July 14, 2014 at 4:06 pm

      interesting thanks!

Trackbacks

  1. runningwithsass says:
    July 9, 2014 at 2:47 am

    Pregnancy Update: Week 28

    Hello third trimester! What a fun milestone to hit. I can confirm that the “honeymoon” phase of the 2nd

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • 5 Reasons to Try a New Way of Travel
  • Experience Superhero-Sized Fun at Gaylord Opryland DC Summer
  • Digital Nomads: Safely Working Remotely While You Roam
  • Tips for Surviving (and Thriving) as a Travel Ball Mom
  • Protecting Your Kids’ Eyes In the Digital Age

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
Trendy, daughter-approved, and will survive the wh Trendy, daughter-approved, and will survive the whole school year?

So went with Simple Modern. 🙌🏼

Their backpack, lunch box, and water bottle combo keeps us both happy: fun colors and styles she loves, and quality this mom can stand behind. Durable, easy to clean, and built to last the full school year (and beyond).

Let kids be kids—but let moms be smart. 😉

#SimpleModernPartner #BackToSchool #GetawayBag #paid @shopsimplemodern
#MomWin #SmartChoices #SchoolReady #FlourishAndGlow #MomLife #SimpleModernKids #BackpackGoals #LunchboxLove
✨ S U M M E R G I F T I N G ✨ I’ve teamed ✨ S U M M E R  G I F T I N G ✨ 

I’ve teamed up with @best.day.ever.giveaways and some amazing accounts to make this blessing possible for someone. 

I N C L U D E S: 
Checkered Tote Bag
Apple iPad 
Apple Watch
Divi dry shampoo
Divi scalp serum 
Dermalactives LED light mask 

👇T O  E N T E R👇

1️⃣ F O L L O W @best.day.ever.giveaways and everyone they  f o l l o w 
2️⃣ L I K E + save this reel 
3️⃣ T A G a friend

⭐️ B O N U S ⭐️ 
1️⃣ C O M M E N T  your favorite item
2️⃣ S H A R E  to your stories and tag @best.day.ever.giveaways (counts once a day) 

Ends on 7/12 at 11:59 pm EST.  The randomly chosen recipient will be announced by @best.day.ever.giveaways on 7/12
•
This is not affiliated with Instagram or any of the brands pictured. Must be 18+ to enter. Open USA/Canada.
🇺🇸 Bold stripes, bright stars, brave hearts 🇺🇸 Bold stripes, bright stars, brave hearts ❤️ 
Happy Birthday, America! 

Peep the last photo for a 4 year comparison of EK at the parade. 🥰

#4thofjulyweekend #4thofjulyparade #letfreedomring #partyintheusa
When was the last time you truly relaxed? 🛁✨ When was the last time you truly relaxed? 🛁✨

We escaped to The Alpine Haven Cabin near Gatlinburg and wow… from the jetted soaking tub with a fireplace, to the private indoor pool, sauna, and steam room—it felt like our own personal spa retreat. 🔥🧖‍♀️

Whether you need a romantic getaway, a family trip, or just a little peace and quiet, this place has everything. We left feeling completely recharged. 💆‍♀️🌲

Ready to book your escape? Use code HEATHER10 for 10% off your stay! Link in bio to check out these dreamy luxury mountain cabins! 🏔️ @alpine_haven_cabin_spa

#Alpinehavenpartner GatlinburgCabin #MountainRetreat #SpaGetaway #RelaxAndRecharge #CabinVibes  #FlourishAndGlow #alpinehavencabin
Boy were they wrong. 🤪 🔗 in bio to book wit Boy were they wrong. 🤪

🔗 in bio to book with the best discounts. Share with someone you want to cruise with! 🚢 

#virginvoyages #virginvoyagesvaliantlady #valiantlady #cruiseship #holyairball
#AD | Busy mom life = always on the go, but a quic #AD | Busy mom life = always on the go, but a quick stop at @McDonalds makes it easy to treat my girl and grab a little pick-me-up for myself. 🙌💙 With the new Under $3 McValue Menu, we can enjoy frozen drinks, snacks, and more—all for under $3, all day, every day! 🥤💸 

From Frozen Blue Raspberry to Frozen Coke, it’s the perfect way to take a breather before heading to the next activity—and ordering ahead in the app keeps things simple. 👏

#McValue #McDonalds
That time Bobby put on hand sanitizer instead of s That time Bobby put on hand sanitizer instead of sunscreen. 👀😆 ☀️ 

#poolday #husbandandwife #loveandmarriage

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d