• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Racin’ For the Seed 5K Recap 2016

April 5, 2016 | fitness, health, Race Recaps, running, Running Skirts

On Saturday, I participated in the Racin’ for the Seed 5k. You may remember last year Bobby ran the duathlon portion of the race, and at that time I had no idea there was a separate 5k, so I was excited to get to run it this year!

This race helped raise money for the Mustard Seed, which is the community center for adults with developmental disabilities. We had such a great time last year because they held a great event on top of a great race, so I knew this year would be fun. The race was held in a different location, and unfortunately it has been raining a lot here so it was very muddy.

1c023fd0-222c-4585-a758-d639a2d69501

That morning we had some really chilly weather, and while standing around in 48 degree temps wasn’t fun pre race, I knew it would equal perfect running weather for me. I was nervous about this race because I really wanted to beat my three year old PR, but since I have only been running one day a week, I wasn’t sure if it was possible. The race was chip timed and a small race, so I lined up towards the front but not in the very front.

IMG_4014 (2)

I put my headphones in and started my watch having not warmed up at all. I’m the type that needs a solid mile or more of warming up, so I knew the first mile was going to be rough. We left the park and crossed over the highway into a neighborhood, turned right and immediately started going downhill. All my running buddies know what this means….yes yes, we would have to get back UP the hill at some point to re-enter the park.

I zoned out listening to my music and very much enjoyed that it was a small race because I didn’t have to do any weaving like last weekend at the Crescent City Classic! We went downhill some more, then up and down a couple of small rolling hills. My watch beeped one mile, and that split was an 8:25. A little bit fast for a first mile for me, but honestly I was panicked because I knew I would be slow my last mile because I would be going back uphill.

We made a turn to the left, confirming that we would be making a big loop through the neighborhood, and I just kept on trucking. The interesting thing about this race was that for the 5k portion, the duathlon folks and 5ker’s (like myself) were all running together, and I began hoping they had clear direction on who went what way because I didn’t remember reading anything about a turn off.

Soon we were at two miles, and I could feel myself having a harder time keeping pace. That lap was 8:25, so I was at approximately 17 minutes, giving me over 10.5 minutes until this race wasn’t a PR. I knew I was doing well, but with how I was feeling (getting nauseated from pushing hard) plus not sure what type of hill I would encounter or if the course would be long (I had been very careful to run the tangents the best I could), I wasn’t convinced I could PR.

In that last mile I kept telling myself “only one mile to go” then “only .75 to go” and “you can do anything for half a mile”. I was pretty sure I was going to finish in the upper 26:00’s which made me happy until about mile 2.70 when I got to the uphill. I pushed and pushed as hard as I could but my pace ended up slowing and the third mile was around 9:12.

I crosses back over the highway thinking I should be about to the finish by now according to my watch. I kept a lookout for where I was to turn to end the race, and apparently there was a person yelling telling us which way to go but I didn’t hear him. Thankfully I figured it out on my own and made the turn for the finish line (there was no one directly in front of me going the way I was going so I wasn’t sure!) We ended up finishing in the grass which made me nervous because of my weak ankles so I slowed up a bit, but still managed to cross in 27:13 chip time (my watch said I ran 3.17 miles) which is about a 40 second PR. I was frustrated because I wanted the 26:00’s and was so close and couldn’t stay at 3.10 even running the tangents, but that just leaves me for a goal for next time (and hopefully I can find a flatter course!)

64153682-da4d-4d78-b080-60c81cda5f01

Here is a video of me coming into the finish, and I had no idea those guys were that close behind me!

After I caught my breath and saw Bobby and Emma Kate, we headed over to the animal exhibit that had like last year. Little miss thing was OBSESSED with the ferrets. My theory is because they don’t stay still, kind of like her. Every time I would set her on the ground she would run over to the cage.

a23aca75-5d63-48ee-9bae-cb339fd887ad

She was so cute petting them, we told her to be sweet and love them and she put her head down on it, it was adorable.

afe8cc3a-da63-4a26-98bf-80b77a792bd6

IMG_3948 (2)

We also saw Inky the clown who made her a balloon animal that I promptly took away because she tried to eat it.

833799ba-f3c7-475a-a998-a8645667ac72

Also, Frank the camel was back! We had to get a picture since I had one holding EK last year (see below)

c017e921-1189-40e7-bf83-14a831c94b15FullSizeRender (22)

I will have to say this race was excellent in so many ways. Great entertainment for the kids and family (a band played as well) and yall, they had SO MUCH FREE FOOD for the runners! I’m talking pizza, sandwiches, bagels, cookies, cakes, chicken tenders, bananas, PowerAde, chocolate milk, all from local restaurants and bakeries. It was amazing.

e1b09fd0-e14a-41d9-b300-3547b5a7f96b

We hung around for awards because there were only about 110 people in the 5k, and 26 all together in my age group of 30-39, so I was curious to see how I faired. Turns out, I faired well!

Emma Kate went with me to get my second place award for my age group.

febb9e86-a11b-422c-89b7-f7f83bb9c30a

It was really sweet. The adults from the Mustard Seed hand painted mugs for the age group winners, and we each took a photo with our award and one of the “seedsters” as they are called.

10297880_937571266320336_8590501954039459640_n

Everyone who signed up for the race also got a t-shirt and a coaster hand painted by a seedster as well. So cute!

81538d2c-85e1-45b9-96fb-22cb213e5e53

This is such a great race and I highly recommend it if you are in the Jackson, MS area (the race was in Brandon for those familiar). Everything was GREAT except I prefer flatter races (who doesn’t right?) AND it was a nightmare trying to get out of the park after because the only way out was the way cyclists and runners were coming in and out of as well, so it was a complete mess and we waited forever, so hopefully they will fix that next year, but otherwise I give it two thumbs up!

QOTD: Have you ever gotten a handmade race award? Favorite post race food?

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Jen @ Dare Run Share says

    April 5, 2016 at 5:57 am

    Congrats on the PR and the age group award! Sounds like a great race, and I love that the awards were handmade.

    • Heather says

      April 5, 2016 at 3:02 pm

      Thank you! Yes I thought it was so fun and unique!

  2. Danielle says

    April 5, 2016 at 7:48 am

    Wow that is CRAZY speedy for only running once a week, it sounds like all that boot camp is really helping you! I really need to start doing some strength training, I admittedly slack big time on that!

    Congrats on the PR and the age group award!

    • Heather says

      April 5, 2016 at 3:01 pm

      Thank you! We run a little in boot camp (sprints and what not) but never anything over a mile, so I am a true testament to lift more, run less!

  3. Blake says

    April 5, 2016 at 8:52 am

    What a fun day! Congrats on your PR… you go girl!! I would have been nervous about running on the grass though too… yikes!

    • Heather says

      April 5, 2016 at 3:00 pm

      Thank you! Yes I was stepping so lightly because it was muddy!

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Family Fun in Tuscaloosa: Your Ultimate Getaway Beyond Game Day
  • 5 Reasons to Try a New Way of Travel
  • Experience Superhero-Sized Fun at Gaylord Opryland DC Summer
  • Digital Nomads: Safely Working Remotely While You Roam
  • Tips for Surviving (and Thriving) as a Travel Ball Mom

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
Island vibes in the Smokies 🌺☀️ Stayed st Island vibes in the Smokies 🌺☀️ 

Stayed steps away from rides, shops, and sweets—then escaped to rooftop views and poolside hangs when we needed to reset. 

Margaritaville Island Hotel = Tennessee’s version of chill.

#hosted #MargaritavilleIslandHotel #PigeonForgeWithKids #FamilyTravelVibes #pigeonforgetennessee #theislandpigeonforge
(#Ad) Back-to-school season is no joke — between (#Ad) Back-to-school season is no joke — between practices, homework, and trying to figure out dinner every night, I’ll take any shortcut I can get. 🙌🏼 

One of my favorite time (and money) savers? Grabbing a gift card at Kroger for one of our favorite spots (Zaxby’s for us!) and clipping the digital coupon for 4X fuel points. 

That means dinner is DONE and I’m saving at the pump. Total win-win! 👏🏼 These gift cards are also perfect for teacher gifts, last-minute summer outings, or a first-day celebration meal. Smart moms know — gift cards give back 💡 

🛒 Head to your local @krogerco to snag yours and clip your 4X fuel points coupon before 8/12! 👉 
kroger.com/o/gift-cards 

#BackToSchoolSavings #GiftCardsGiveBack #MomLifeHacks #KrogerDeals #KrogerPartner #KrogerGiftCards #BackToSchool4x
BACKSTORY TIME! 🚘 I drove the same Toyota 4Ru BACKSTORY TIME! 🚘 

I drove the same Toyota 4Runner for 14 1/2 years. Last October, we got a good deal on a Highlander platinum with 10,000 miles on it from @foxtoyota. 

The only problem is, I wanted the Grand Highlander platinum, because it has way more cargo room, legroom, and some other features that the regular Highlander doesn’t have. I thought that’s what we were getting, but it wasn’t available and we ended up with the regular Highlander, which don’t get me wrong, I was very grateful for after driving the same car for so long.

However, as the months went on, the differences were very noticeable, especially with how much we travel and the lack of space. Without me knowing, Bobby had been doing research and working with the wonderful folks at Fox, and was able to find us a brand new Grand Highlander platinum. 

He had hoped it would arrive for my birthday, but it was a couple weeks late, which was totally worth it. He’s usually really bad at surprising me (my 40th birthday party a couple weeks ago was supposed to be a surprise, but I found out.) so I was truly in shock and speechless when I came home and this new car, which we named Ruby, was in the garage!

@bobbymontg may not be the most romantic guy, but he shows his love in ways that he knows I appreciate. Best birthday gift ever! 🩷

#toyota @toyotausa #lovemytoyota #grandhighlander #toyota2025 #foxtoyota
ad ✨Back-to-school gift hack you’ll actually w ad ✨Back-to-school gift hack you’ll actually want to do! 🎁✏️ 

While grabbing a few things at Walgreens, I picked up a Kohl’s gift card and turned it into the cutest teacher gift — a mason jar wrapped in ribbon, full of pencils with a tag that says “This year is going to be on point.” 🎯 

It’s simple, thoughtful, and super practical — because who doesn’t love a gift they can actually use? 

Walgreens makes it so easy to grab @incommpayments gift cards for everyone on your back-to-school list — from teachers to even yourself (because let’s be real, moms need a win too 😉). 

👉 Tap here to shop gift cards now: https://bit.ly/InCommWalgreens See gift card for terms, conditions, and applicable fees. 

#BackToSchoolWithGiftCardsFromWalgreens 
#BackToSchoolGifts #WalgreensFinds #InCommGiftCards #TeacherGiftIdea #KohlsGiftCard #MomHacks #GiftCardDIY
🚨 First look at what’s coming to Norwegian Cr 🚨 First look at what’s coming to Norwegian Cruise Line’s private island paradise — Great Stirrup Cay! (#ad) 

Think: 
✅ A massive heated pool+ swim up bar 
✅ A new beach tram to explore with ease 
✅ Splash zones for the kids + chill zones for adults 
✅ A stunning new arrival experience … and that’s just the beginning. 

👀 🤫 This island is about to be the ultimate escape - and you heard it here first. 🏝️💦 Check out more info at the 🔗 in my bio. 

Tag your cruise crew and start planning now. ✈️⛴️ 

#NCLPartner #GreatStirrupCay #CruiseLife #IslandUpgrades #BucketListBeaches #CruiseGoals #EscapeToTheGreatLife @norwegiancruiseline
Guess I’m above average. 💁🏻‍♀️😆 Guess I’m above average. 💁🏻‍♀️😆

#disneycreators #disneyadult #disneymeme #disneymillenial #disneymom
I guess I’m just above average. 💁🏻‍♀️

#disneyadult #disneycreators #disneymom #disneymillenial #disneymeme

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d