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Through Heather's Looking Glass

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Summer Humming with Humm Kombucha

July 10, 2018 | blogging, food, health

Disclosure: I’ve teamed up with Humm Kombucha for this sponsored post, however all thoughts and opinions are my own.

It was about a year ago that I tried Kombucha for the first time. I had read great things about it, but y’all I’m picky. I’m all about overall health and wellness here on the blog, but I just wasn’t so sure. I am happy to report after a year I am still humming along drinking Humm Kombucha (my favorite flavor is coconut lime!) from Publix here in Tampa!

humm kombucha

I actually get a good amount of questions about this, so let’s back up a bit. First, what is Kombucha?

Kombucha is a fermented tea with probiotics and antioxidants that help contribute to your overall digestive condition.Ā Probiotics found in kombucha balance the good and bad bacteria in the body and the antioxidants positively impact multiple systems in our body. It’s also vegan, dairy and GMO free.Ā HummĀ Kombucha, is live and raw kombucha, with 2 Billion Probiotic Cultures at bottling, andĀ comes in 8 flavors, includingĀ Pomegranate Lemonade, Hopped Grapefruit, Lemon Ginger, and Coconut Lime. Not to mention, it tastes really good! Especially on a hot summer day.

Keep reading, I love a good story like this one:

HummĀ Kombucha was started by two women in Bend, Oregon, brewing a mother-in-law’s kombucha recipe in their kitchen during the recession. They then created a door-to-door delivery service (hello! sign me up please!) with folks leaving money under their mat for kombucha with the goal to help the local community feel better and do better. It hits all the feels right? NineĀ years later, they are now sold at major stores nationwide as well as in Canada and Sweden!

So now I have a question for you. Humm is asking me, and you, how youĀ #HummAlong this summer.Ā And no, you don’t have to know how to sing. Trust me it’s not one of my gifts. You don’t even have to know the song, just grab a kombucha, open it up, andĀ HummĀ Along.Ā You canĀ HummĀ along as you go to work, go for a run, pick up your kids from camp, or enjoy a day at one of the beautiful local beaches around your area.

Humm’s #HummAlong campaign is inspiring people like you and me to join a collective humm, bringing more people together to feel better and do better in the world. Always a good goal, right?Ā  While we are all on our own paths and journeys, it’s the attitude we take, in good times and bad, and the company we keep that shapes us. Remember, you are the only one that can change your attitude! So how about on one of these hot, sticky days you mosey on over to Publix, grab some Humm kombucha, and #HummAlong with us. (Search the hashtag on social! Use it yourself!)

Me? How do I #HummAlong? I have been enjoying the pool life here in Florida this summer. We were able to get away for a “staycation” this weekend and make some awesome family memories. Kids grow up so fast, so getting to spend time with the ones I love is my favorite way to #HummAlong. What about you? Share on social media!

humm

Be on the lookout on my Instagram for a giveaway later today!

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
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