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Through Heather's Looking Glass

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4th of July

4th of July Weekend 2016

July 8, 2016 | family, holidays, running

I know it’s been almost a week, but I realized I never recapped my 4th of July weekend! We decided since we would be with family, to go ahead and celebrate my birthday early (it’s not until the13th). I picked up EK after lunch from daycare so she would nap in the car on the way to Louisiana. When we ...

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All 4 Run: Virtual Run Recap + 4th of July

July 6, 2015 | fitness, Race Recaps, running, running gear

I completed my “All 4 Run” virtual race this past weekend. Gone for a RUN put on yet another fun race with a great shirt and medal included. I ran on Friday July 3rd because I knew the 4th would be pretty busy! It was a hot morning and I didn’t get started until mid morning. I’m really not ...

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4th Recaps + My Favorite Party Recipe

July 3, 2015 | holidays

Hey everyone! Happy holiday weekend! I know a lot of people are off work today (sadly I am not one of them), but I just waned to hop on and wish everyone a safe and happy 4th of July. I will be running my virtual race this weekend and reporting back on that next week, and on Sunday we head to ...

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4th of July Plans + Virtual Race

June 15, 2015 | blogging, family, fitness, holidays, running

I love holidays, so in my mind it’s never too early to start planning for the 4th of July! This year we have a lot going on, but I’m really excited. First of all, Gone for a RUN is hosting another great virtual run. This one is a four mile race. Just sign up, receive your race packet in the mail, ...

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4th of July Recap 2013

July 6, 2013 | blogging, family

Bobby and I woke up and hit the gym before driving to my parents how for a little 4th of July BBQ. We had to drop the dogs off with them since we are going to the beach today! My dad already had the grill fired up, and we had a delicious lunch. I wore my flag shoes I wear once a year. We ...

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4th of July Weekend Fun

July 2, 2012 | family, fitness, running, Uncategorized

  Good morning! happy July 2! We are now officially in my BIRTHDAY MONTH! So who watched the Olympic Gymnastics team trials last night? I have been watching men’s and women’s since Thursday, I’m hooked! I think the selection committee got it right for ladies gymnastics. I loved seeing the ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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The days feel long, the laundry is never-ending, t The days feel long, the laundry is never-ending, the schedule is full…
and then her face lights up when she meets her favorite princesses while wearing her own Elsa dress on a Disney cruise. ❄️ 🥹

And I remember exactly why we go. 🤍✨
Take the trip. There will never be a “perfect time.” They are growing up right in front of you. 

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Allow me to de-influence you. 💁🏻‍♀️ Sometimes we Allow me to de-influence you. 💁🏻‍♀️

Sometimes we (myself included) all need a little reminder that this app shows short snippets of the entirety of someone’s day and life. No one wants to post the boring, the ugly, the sad, but it’s there. 

Be careful not to compare your life with the people you see online. A lot of the things you see are inaccurate or a stretch of the truth, or just the best of the best. That’s not reality and I want to make sure no one thinks that I am ever trying to portray some perfect life that doesn’t exist. I’m a hot mess 99% of the time, and that’s ok! 😜

I sometimes am still waiting on an adult to walk into the room to tell me what to do….and then I remember I AM the adult. 🤣

When we get down to it, we are all very similar. I love you guys.

#deinfluencing #deinfluencer #reallifestory
Trying to stay one step ahead is basically my pers Trying to stay one step ahead is basically my personality at this point 🤣 (ad)
From laying out my workout clothes to packing my daughter’s basketball bag… and yes, remembering my vitamins — staying proactive just makes life run smoother.

But I realized it shouldn’t just stop with me. My dogs are part of the family too. 💛 So when I’m grabbing our wellness essentials at select Walmart stores, I make sure to pick up our NaturVet pet supplements right from the Pet Health aisle.

At home, it’s simple: I get my vitamins and supplements, and they get theirs. Staying a step ahead means taking care of all of us — two-legged and four-legged. 🐶✨

✨ GIFTAWAY! ✨
$200 worth of NaturVet supplements!
To enter:
✔️ Foll0w @NaturVet + me
✔️ Like this post
✔️ Tag 2 friends in the comments (each comment = an entry!)
⭐ Bonus entry: Share this reel to your stories + tag me!

Good luck, friends! 💛
Ends 1/14/2026, the lucky one will be announced in stories!
Must be 18 to enter, USA only
Winter is stupid. 🥶 #winterisstupid #ihatewinter Winter is stupid. 🥶 

#winterisstupid #ihatewinter #itstoocold
✈️ Nothing worse than feeling sick right before a ✈️ Nothing worse than feeling sick right before a trip… but I’m so glad I already stocked up on HealthCare Aisle essentials from Amazon! 🙌

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👉 Use as directed. Always consult your doctor.

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She’s my favorite. ❤️ @theprincessek #thatsmygir She’s my favorite. ❤️ @theprincessek 

#thatsmygirl #basketballmom #sportsmom #sportsmomlife
It’s a gift. 💁🏻‍♀️ #disneymeme #disneyfunny disne It’s a gift. 💁🏻‍♀️

#disneymeme #disneyfunny disney adult, disney mom, disney world

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