How the Fabletics VIP Membership Works

Hey guys! I posted on Instagram recently that I will be working with Fabletics again. I truly love this brand! I love that they have extended sizing and that they show photos of women of all shapes on social media. Also kinda have a girl crush on Demi but whatevs.

How the Fabletics VIP membership works and how you can get two pair of leggings for $24!

Anyway, I get a lot of questions about how the VIP membership works and if its too good to be true that you get 2 pair of leggings for $24. (It’s TOTALLY true, I promise!)

Watch this short video if you are curious about the details. I will also make some notes underneath. Let me know if you have questions!

Fabletics VIP

Link to shop my looks. I hope you join as a Fabletics VIP!

-Sign up and get 2 paid of leggings for $24
-Every month you can purchase an outfit for $50, or skip that month
-No limit to the number of times you can skip
-Cancel at any time
-If you forget to skip, your card will be charged $50 but you can use that money as a CREDIT for another purchase
-Their clothes are awesome! I run in them, do Orange Theory in them, and they last FOREVER!

-Here is the link again to shop my looks and join as a VIP.

Fabletics VIP

Disclosure: This post contains affiliate links, which means if you purchase through my link I may get a small commission.

The 8 Best Tips for Beginner Runners

Disclosure: This post may contain affiliate links. Please see my disclosure on the bottom right sidebar for more details.

Running is a great way to stay in shape or even lose weight if you wish, but a lot of people just don’t know where to start. I have been distance running for eight years, and while not the fastest person ever, I do have some words of wisdom to share for beginners. Check out my eight very best tips below.

 

1.) Start slow: One of the reasons people think running is such a daunting task is they feel the pressure to run a marathon–like tomorrow. First of all, that would be crazy, and second of all, you may never run a marathon, and that’s totally fine! Starting out slow will give your body a chance to adjust and help you avoid burnout. I don’t suggest running every day to start (or ever really!) Try once or twice a week and see how you feel. The last thing you want is to get injured, so a gradual go is best!

2.) Go for distance first, then speed: I am a huge fan of the Jeff Galloway run walk run program, as well as the Couch to 5k program. Both will get you going but in a safe way. So many people think they aren’t truly a “runner” if you aren’t running the whole time, and that is simply just not true. Starting out with a run/walk is not only safer for your body, but will enable you to go further distances and build up your confidence.

 

3.) Get some gear: When I first started running, I ran in cotton t-shirts and socks, which was not a pretty site in the hot and humid south. I chafed, got blisters, and was generally a miserable person to be around until I discovered the magic of running gear that fit well and helped wick sweat away from my body. Game changer! If you are comfy (and think you look awesome, too) you are more likely to stick with it! Here are a couple of my current favorites: Mizuno shorts , Mizuno top, Mizuno socks.

 

4.) Plan for before and after: Keep in mind that as a runner, there is more to it than just the run itself (say what?) you need to plan for your before and after, meaning what are you fueling your body with before you run, during, and after. I always eat before I run, but I give my body time to digest. I personally prefer these protein bars or a banana and peanut butter (depending on the distance I’m running I may eat more). If I’m running over five miles I always carry hydration, and typically fuel like a GU as well. Also, you will need to warm up properly before you run, cool down after your run, and stretch/foam roll.

5.) Hydrate: I already mentioned hydrating before a run, but also make sure you are drinking enough before and after your run. Especially if you live in a hot or dry climate, if you are dehydrated you won’t be able to run as far or as fast. I personally get headaches when I’m dehydrated, which isn’t fun when running. If you need to carry water on a run, consider a hydration belt or handheld water bottle.

6.) Find an accountability partner/group: Fun fact: I actually started this blog when I wanted to train for my first half marathon. I wanted an accountability journal of sorts, and knew if I started blogging and people saw it, then I would HAVE to follow through. (Psssst. If you want to start a blog too, I have a free email course that can get you started!) Anyway, look around locally for a running group to join, or ask a friend to hold you accountable at work.

 

7.) get fitted for proper shoes: When I first started running, I wanted to wear whatever shoes I thought looked the prettiest on the shelf in the store. I knew nothing about my gait, what size I should get or the specific needs of my feet. I am much wiser now and know there are certain brands that just don’t work well for me. Currently I am loving Mizuno, and more specifically the new Wave Rider 21. They have a premium sock liner, a re-designed mesh upper, and a softer heel counter than previous versions. I hate tight fitting middles and toe boxes, and I feel like I have plenty of room in these shoes. They are breathable and great for the neutral runner. (If you don’t know if you are a neutral runner or not, I highly recommend going to a local running shoe store and getting a gait analysis). These are my new favorites, not to mention they come in several cute colors!

8.) Don’t quit! It’s tempting to give up when you are tired, sore, and not seeing progress as quickly as you would like. This is where a lot of people will give up and say they hated running or that it was too hard. What’s sad is if they would have held on just a bit longer they probably would have been happy with their results. We live in such an instant society everyone wants things to happen RIGHT NOW but becoming a runner takes time. I can attest to the fact that it may not always be fun, it is however, totally worth it, so don’t give up just because you are one of the beginner runners!

This is a sponsored conversation written by me on behalf of Mizuno. The opinions and text are all mine.

runDisney Wine and Dine 10K Recap 2017

At the beginning of November, I had the opportunity to run the runDisney Two Course Challenge, made up of the Wine and Dine 10K and half marathon. I registered last minute and was under trained, so I just had fun with it, and fun was definitely had!

I didn’t take many photos during the race since it was dark when I started and dark when I finished, but I did take some video, which is at the end of this post. I will give a brief recap though.

I woke up at 3:00 and met my friend Amanda to go to the bus at 3:45 (last bus is at 4:00 and we were at the back of the resort). We were on a bus within five minutes, and got to the start with TONS of time to kill. (Side note: notice how straight and thin my hair looks here? Remember this for later).

This is one thing I dislike, that you are forced to arrive so early if you use Disney transportation. It was a few minutes after 4:00 when we arrived and the race didn’t start until 5:30. We hung out at the start and just chatted, went to the bathroom, etc. and then said our goodbyes and headed into our respective corals. I got as close to the front as I could and sat down. This is where I stayed for about 40 minutes waiting for the race. I didn’t want to play on my phone too much as I didn’t want the battery to die, so it was honestly pretty boring, heh. Finally they started moving the corals up, and then the race started. I was in coral B, so thankfully didn’t have to wait too long.




I started running and immediately remembered something about runDisney races, you get zero time to warm up since you are sitting in a corral for so long, then you take off on cold muscles. By the time I realized it was happening, my leg that has been bugging me tightened up like crazy and I knew I was in for a long weekend. It wasn’t bad, but I could “feel” it if that makes sense. My quad tightened then it worked its way down to my knee by mile three and was hurting a little.

Honestly, the first 3 miles were really boring until we got into Hollywood Studios. I only saw I think one character in the park, and the line was super long so I passed. We then headed across the way to the Boardwalk It was so humid the decking was slippery so I had to be careful.

I saw the line for tourist Genie, and it was long but not SUPER long, so I hopped in line because, why not? I don’t know if I have ever taken a picture with him. (Notice how wavy my hair is now!)

It was nice to take a little breather in the super thick humidity, and then I moved on to EPCOT.

I saw these guys in Canada (do you think they wold be upset if they knew I never saw their movie?)

I then knew I was in the homestretch. It was so weird running here in the dark, it’s usually daylight by time I get to this point, and think I have only run in the dark here the year I did Dopey.

I made it that final familiar stretch I have run so many times, and crossed the finish line somewhere around 1:04. Not bad for all my stopping!

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I was smiling when I finished, which is all I cared about. I was so thankful to have the opportunity to run so last minute, and in my favorite place. It’s often during races I am reminded how truly blessed I am.

wine and dine 10k

Now on to the half marathon recap! But first, in case you missed it, here’s my expo recap, and don’t forget to check out my video below:

Wine and Dine Half Marathon Weekend Expo 2017

Last weekend, I had the opportunity to run the runDisney Wine and Dine half marathon weekend two course challenge. I have not run this race since it was at night time, and since it added a 10k, so I was pumped to get to experience a new to me race.

I love race expos, especially runDisney race expos. Amanda and I went after lunch and it wasn’t bad/crazy at all! We got out bibs and shirts and did a little shopping. There was still plenty of merchandise left (it was Friday) but I know some sold out by Saturday.

I will say I missed the memo that the race merchandise would be where you pick up your bibs, so we did have to go BACK over there to do our shopping. However it was nice that they had more room and could spread out more!

I didn’t take a ton of photos, however I did take some video, so be sure to check it out below!

 

Versatile Workout Clothes + a Discount

This is a sponsored conversation written by me on behalf of PrAna . The opinions and text are all mine

I work from home, so I don’t feel the need to own a ton of “going out” or “cute” outfits because I am typically in my gym clothes. I have always said I wish more companies would make clothes that go seamlessly form the gym to lunch, or the gym to a night out with friends. PrAna does just that, and I’m in love! How easy would it be to take off my running shoes and slip on some tall boots? Perfect!

PrAna offers sustainable, fair-trade, recyclable and hemp items. I also love how they have a focus on giving back to make our planet a better place. Their items make me feel like I’m doing a little something to help make the world a better place. Their clothing is mindfully made to support fair trade and sustainable practices. Their core belief is to give back more than we take from the world. (Love this!)

I also love that the PrAna designers test all the clothing themselves, because they all have a love for the outdoors, too! I hope you will check out the below video to see why organic cotton matters. I have learned so much just by going to their website!

 

Why Organic Cotton Matters | prAna

“Breath, life, vitality of the spirit.” These qualities infuse not only our name, but also our aspirations, the things we make and how we make them. Welcome to mindfully designed, built to last products – born from the experience.

Not to mention, the clothes are super comfortable and flattering. I have worn my leggings several times and have gotten tons of compliments. The sweater is nice and light, which is perfect for Florida weather, or for layering if you live in a colder environment. The pieces are very versatile and I can make so many outfits with them.

Want to try for yourself? Use code FFHMF17 for 15% off through 11/22/2017. I can’t wait to see what you choose!

QOTD: Do you purchase clothing as mindful as the clothing from PrAna? 

This is a sponsored conversation written by me on behalf of PrAna . The opinions and text are all mine.

New Mizuno Wave Sky


Disclosure: This post about the new Wave Sky is sponsored by Mizuno through Fitfluential. All opinions are my own.

If you have been reading my blog lately, you know I have been struggling with a quad/knee injury that sidelined me for around 8-9 weeks. Not running was no fun, but I knew I needed to be extra careful when I did come back to the sport. When I was asked to try out the new Mizuno Wave Sky, I was pumped as the timing was when I was coming back from my injury, and I couldn’t help but think maybe some new shoes would help my knee to not hurt.

wave sky

Well, I was absolutely right. Not only has my knee not hurt running in these new shoes, but I feel like I am running on a springboard. There is just something about running in new shoes that makes me run taller and faster. However, after five runs in the Wave Sky, that feeling has not gone away with the cloudwave technology in these shoes.

wave sky

This is a neutral shoe, but it has plenty of cushioning, and as someone who prefers a wider toe box, I am happy to same my toes have not gone numb like that have in other shoes. I also really like the new thicker premium sock liner for a better, more comfortable fit.

Wave sky

This shoe comes in three great combos for the women, and you can check them out here. I have a feeling I will wear these out really quickly and will need a new pair, I’m digging the pink and want to get those next time!

QOTD: What do you look for in a new shoe? Have you tried Mizuno running shoes before? What is your favorite color combo on the new wave sky?

runDisney Snow White Costume Tutorial

Every year, I dress up for the runDisney Princess half marathon. For the past couple of years, my friend Jen and I have been super creative with matching costumes, but this year we both had a lot going on, and February snuck up on us. We still wanted to dress up and “sort of” match, so we decided to go with clothing we already owned so that we just had to add a couple of accessories to our princess costumes.

Snow White Costume

I already had a yellow running skirt and blue top, so I thought Snow White would be “easy”, except I totally forgot I am the least artistic person on earth and nothing related to costume creation is ever easy for me.

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I had seen a few similar costumes on Pinterest, and thought I could figure out a way to create the sleeves on my own, but still look just as good as people with sewing machine today (and sewing skills). Yall, I tried really hard. If you didn’t get too close to me at the race you never would have known, but the photos below clearly show off my skills. But if you want an easy(er) way to create these sleeves and don’t have a sewing matching but own a needle and thread (or can buy one), then my tutorial is for you. remember, if I can do this, you can do this.

SUPPLIES:

-blue tank (mine is cotton from Target, I got it on clearance for $3. I know cotton is a running no no, but I wasn’t spending any more money on this costume than I had to.

-yellow running skirt from runningskirts.com. My favorite brand. They have POCKETS which is a great help during a race. (affiliate link)

-red headband or ribbon (I got mine at Mouse Gears inside EPCOT for $12.95. I love it so much I wore it around the parks, too!) You could always use leftover ribbon from your sleeves to create a bow or headband, too.

-needle

-white and blue thread

– 1 yard of knit elastic

– 2 yard of 1 inch thick blue ribbon

-2 yards of 1 inch thick red ribbon

– push pins

WARNING: Do not get ribbon with wire. It will poke you the whole race. The only thinner red ribbon at my craft store had wire so I bought it. Don’t make my mistake!

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The first thing you need to do for your sleeves is cut two pieces of elastic and sew them together for the bottoms of the sleeves.

WARNING: Make the fit snug, but don’t cut off circulation. I made the mistake of making mine too loose, and it started pulling down the straps of my tank b/c the elastic was sliding down my arms. If I were to do this again (haha) I would have done the elastic a little tighter.

All I did was used white thread and literally sewed the two ends together at the ends. That’s it. Nothing fancy or pretty. I figured no one would be close enough to see that it didn’t all line up perfectly.

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Then came the more complicated part. I knew I wanted 3 red pieces and 2 blue pieces of ribbon on each arm. So I did the longest 2 pieces in the middle then shorter pieces after that with one of the pieces more in the front than back. Confusing? Maybe this helps. For each arm I cut:

-1 red 10” and one blue 10”

-1 red 9” and one blue 9”

-1 red 8”  <—-to be closer to the front. I didn’t care about having ribbon more towards the back. Check it out below. I then took each piece and pinned it to my elastic. I personally did it so that the seam of the elastic was on the back of my arm and not underneath so it wouldn’t rub me when I ran. Then I kind of “pleated” each piece of ribbon (best I could, it’s hard yall), and pinned them all on so that the ribbon reached about halfway down the width of the elastic (don’t worry, this is the underside that no one will see!)

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Then I got to sewing. Well, what resembled sewing. Don’t laugh. This is the final product. I used white thread and just started on one side and literally just sewed over and under all the way across. It looked AWFUL, but again, would be on the underside.

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I then did the same exact thing to the other side, so I had two detached sleeves.

I then switched to my blue thread, and again just literally sewed a line down the inside of the sleeve of the tank, attaching each piece of ribbon with about 3-4 stitches as I went. It wasn’t the best hold ever, but would do for one race. I did the other sleeve (make sure you sew underneath and not on top of the tank!) and I was done!

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I didn’t try it on b/c I was afraid I would rip/mess something up, but thankfully all went well on race day and it held together just fine! I got tons and tons of compliments, but really all I did was sew together some ribbon and buy a headband. Everything else I already had. Some people choose to do a cape and collar or hold an apple, but I knew a cape and collar would bug me, and I already hold my phone when I run so I didn’t want to bother with another prop. So there you have it! My Snow White runDisney costume!

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QOTD: Have you ever dressed up for a race?

runDisney Princess Half Marathon Race Recap 2017

A couple of weeks ago I have the privilege of running in my 6th runDisney Princess half marathon. I ran the Glass Slipper Challenge last year and in 2014, but this year my friend Jen and I decided to save some money (and some sleep!) and just run the half marathon. (Pssst. There is a video at the end of the post so hang tight to watch a recap from my Instagram Stories!)

Every year we dress up, and this year was a bit crazy for both of us and we didn’t have time to create elaborate matching costumes like we have done in the past. However, we still dressed up and per usual kept our costumes a secret until the night before the race. We went to bed early, and my 2:45 am alarm came way too soon.

We got dressed, put on our traditional fake eyelashes like we do every year (you would THINK we would be better at this by now!) and headed to the bus.

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(Coming soon: A tutorial on how I created my costume, the easy/I’m terrible at sewing kind of tutorial!)

We got to the bus stop in front of the Yacht Club, and were the last people loaded before we left. What was interesting was we were on a park bus, not a regular greyhound which was a first for me with runDisney. There was a lot of traffic, but we made it to EPCOT by about 4:15 and walked to the family reunion area where we met up with a friend before checking Jen’s bag. It was chillier than I expected, and I was thankful for my throw away sweatshirt I remembered to bring.

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We had never gotten to the corrals this early before, and they were pretty empty! runDisney got smart and put a row of port-o-potties close to the front corrals so we were able to go to the bathroom with no line and then jump in D corral. Karen was also in our corral, so she hung out with us and started the race with us, too. Our plan was to just have fun and take walk breaks. I was super undertrained and this was just a “for fun” race.

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The race started a few minutes late because the traffic was so bad, but finally we made it up to the start line with the rest of our corral.

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After a quick hi to Rudy and Carissa, we were off on our 13.1 mile journey!

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The first couple of miles are always so uneventful. It’s dark, there is nothing to look at, and you start thinking about all the miles ahead! Thankfully we just all chatted together until around mile 2 when Karen decided to stop for a character photo that we decided to skip (lines were already so long! I can’t imagine how bad they were for the corrals behind us.) We made it to the Magic Kingdom gates and I was excited we were getting closer to the more exciting parts of the course.

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After a quick stop at the med tent for body glide, we were on our way towards the TTC. I have to admit, I was a little bummed at the low crows at this spot. Traditionally this is my second favorite spot in the race because of all the energy from wall to wall people screaming and cheering, but this year there was hardly anyone and it made me sad. Did anyone else notice this? It wasn’t very cold outside so I’m not sure what the deal was. We passed my favorite drummers and kept going towards the big hill.

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When we made the turn to get to the Magic Kingdom, we thought it was odd that the 5 mile marker wasn’t in it’s usual place. (The things you notice when you have run this course over a dozen times!) We would later find out the course through the Magic Kingdom was slightly altered which is why the markers were in a different place.

We made the turn onto Main Street, my favorite part, and again it just didn’t have the same crowd and energy I am used to seeing, but it’s still my favorite part.

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We stopped and found a girl by herself trying to take a photo and we took turns getting pics for each other. I love runners!

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Next stop was the bathroom in Tomorrowland. We used to stop at the ones at the TTC, but a couple years ago they started locking those for us for some reason, which means even more princesses waiting in line in Tomorrowland. We had a several minute delay, and then were on our way again.

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We made it out of the Magic Kingdom (sad times) and made another bathroom stop at the next water station (too much coffee!) We arrived at the long stretch of single lane road, and Jen and I can’t figure out why its always so COLD on this part of the course! Any ideas? Before long we were at mile seven by the Grand Floridian. I took a picture with Snow White, since the line for her in the Magic Kingdom was dozens of people long. This is as close as I was going to get.

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The next few miles were uneventful again, just running out on the road. We saw the race going the other way towards the Magic Kingdom around mile 2.5 I guess, and I saw the balloon ladies! I yelled for the princesses to run faster! We grabbed a CLIF shot at the free station around mile nine, and took a walk break to eat those (I am not coordinated enough to run and eat at the same time). Next we were making the turn on the loop of death at mile 10 (it KILLS my IT bands) and had a 5k to go. At this point we had gotten to the length of my longest and one and only really long run from this training cycle of 10 miles, and I was getting tight even though we weren’t running fast at all. My right thigh/quad up near my hip flexor started to hurt, but we only had a couple miles to go so I just pushed through.

[Tweet “Check out my @runDisney #PrincessHalf marathon race recap!”]

Soon we hit mile 11, and looped around and up the overpass and down into EPCOT and mile 12. A photographer caught me doing an Insta story on my phone. Oops. But seriously, if this doesn’t sum up my life I don’t know what does.

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We looped around the small part of the course that goes through the park, and then I could hear the gospel choir singing! Miles 13 came and went, and we were in the home stretch of the finish line.

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Can I just say that I love getting race pictures free as an annual passholder?!?

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We made it! After crossing the finish line in 2:32, we had to get pixie dusted of course.

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We got our medals, and headed over to the Media/VIP tent for some much deserved food and of course, mimosas.

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Now I was able to do my favorite thing, cheer other runners on as they came through the finish. I LOVE seeing runners tearing up, holding hands with loved ones, and just getting to experience the looks on their faces as they are mere steps from the finish line. There is just nothing like it, and it makes me so happy.

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Mimosas make me happy, too.

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So does this guy. Always takes time to talk to runners and makes us all feel so special. Jeff Galloway is the best!

 

 

 

 

 

 

 

 

 

Carissa came into the tent for some food and we were able to say hello for a minute and grab a picture.

princess half

We hung out and ate some more, met with a couple of people, and then headed back to the resort. I am so thankful to have a friend like Jen who gifted me with the opportunity to run in another Princess half marathon. I also love our little tradition of running the Princess half!

If you want to see a video I took during the race as a recap, and also see what Jen and I did for the rest of the day after the race, be sure to check out the video below. Please note this video is my Instagram story from the day, and apparently it doesn’t like when you have still shots mixed in with your videos, so there are about 5 times during the video where you will see it “Freeze up” for a couple of seconds. These are the places where I had still shots that won’t come up, so just ignore it, it will keep playing!

 

For more race recaps and general runDisney information, photos, and posts, check out my runDisney page!

2016 Christmas Gift List

It’s time again for some Christmas gift ideas! This is in no way an exhaustive list, but just meant to give you some ideas for the fitness lover or hard to shop for family member on your list. All of these products are things personally used by me, and some of them may contain affiliate links, while others are things I just love and wanted to tell you about! Let me know if you have any questions and I can try to help you out or find answers. Happy shopping!

1.) Running skirts from RunningSkirts.com. I know I talk about these a lot, but they are seriously my favorite running skirt brand. Pockets on each side to hold keys, tissue etc, sweat wicking, and they have styles with shorts, capris, and briefs. Super comfy and adorable too! They also have shorts (run buns) and capris now, too. The tops are really lightweight, and they are always coming out with new stuff. Right now they are having sales on different days for different items, so go check out their site!

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2.) Resistance bands. Since we just moved and haven’t joined a gym yet, I knew I would need to get a couple of things to get me by for now, and resistance bands were at the top of my list. They are great for stretching, PT, or minor running injuries. For instance, I have hip and IT band issues and strengthening my hips and legs with resistance bands has helped me So much! I use them while I watch TV at night. Super easy.

 

3.) Photo gifts from Shutterfly. These are always a big hit, especially with family members wanting pictures of Emma Kate. We personally order our Christmas cards and photo calendars from here and the quality is great! Also, this time of year they are always having sales.

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4.) goodr sunglasses: This is a start up company I came across, and I am in love with their super affordable and adorable running sunglasses. They don’t slip (really!) and I have worn mine every day. They did a kickstarter campaign in the fall, and I believe in these sunglasses so much that I joined in and pledged. More colors are coming soon! You can get them in orange with free shipping for prime members now, or check out their website for pre orders of other colors.

5.) My ebook or in paperback: I of course had to throw this one in there. Smile If you or a friend are looking for some motivation, encouragement, and a fresh start for the new year, then my ebook may be for you. If you aren’t sure, you can read a sample chapter here for free.

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6.) ZEROWATER water filters: I have used the ZEROWATER pitcher before and was super impressed, but this was my first time using the portable tumbler. It’s pretty awesome because I can now fill up my water bottle anywhere and know that I will have great filtered water! I took it to the gym this morning and it worked like a charm. It combines the top-performing filtration technology with a sleek, convenient design. The ZeroWater filtration system combines FIVE sophisticated technologies that work together to remove virtually all dissolved solids from your tap water, so you taste nothing but the water.

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QOTD: What is on your Christmas gift list?

Mizuno Wave Rider 20

I am pretty picky about my running shoes (as any runner should be) and I can be pretty hesitant to try something new. I have worn shoes from Mizuno before but it had been awhile. However, I had heard so many great things about the new Mizuno Wave Rider 20, that I was dying to try them out!

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My shoes came in a beautiful box wrapped in platinum paper. As soon as I unfolded the tissue and saw the gorgeous coloring, I legit let out an audible “oooooo!” even though I was the only one in the house. Well, besides the dog, and she obviously doesn’t wear shoes. (But she did however think I was unwrapping food).

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I immediately laced up and went out for a quick run. Smooth and bouncy would be two words that immediately came to mind. These shoes have a could wave technology that allows for a comfortable ride. It has more cushion in the heel than wave riders of the past, but it didn’t feel bulky at all.

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These shoes also have really great mesh that provide breathability and movement. The wave rider 20 is a neutral shoe, and it is 33% more durable and responsive than previous models (wow!) They come in narrow and wide which I think is great, since people don’t all have the same shaped foot! I personally don’t like when my toes feel cramped, but they felt great in these shoes. I have gotten lots of compliments, and am enjoying getting in some miles in my new shoes.

For more information, photos, and colors (cute ones!) check out the wave rider 20’s on Mizuno’s site and give them a try!

QOTD: When buying a running shoe, what do you look for as the most important feature?

This post was sponsored by Mizuno, however all opinions are my own.