• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

FitFluential

Childhood Obesity Vlog

December 10, 2011 | Uncategorized

  Good morning! I am actually away/busy this weekend, but here is something fun I filmed for you yesterday before the craziness started. I decided due to some coaxing from some blends to do some more vlogs. I have some great ideas for some fun and action packed ones for when I am out of the ...

View the Post

Get Healthy, Starting NOW!

December 9, 2011 | Uncategorized

  As a lot of you know I am a FitFluential Ambassador. I was so excited to be chosen back when it all began, and things are really starting to move now and I couldn’t be more excited! We were asked to share 7 steps or tips we could give to someone who wanted to start being healthy, right now. ...

View the Post

FitFluential and more Disney

June 16, 2011 | Uncategorized

  Fun announcement today! I was selected as one of FitFluentials ambassadors! Check out the page, and my bio HERE. I am so honored to be one of the ones chosen! If you missed my “audition” blog post, you can check that out HERE. I am excited for whatever is in store for me with ...

View the Post

Fitfluential Ambassador

May 24, 2011 | Uncategorized

Hiya! I am so excited to share with you why I think I should be considered for Fitfluentials ambassador program for 2011! When I first heard about this my mind started racing, thinking of all the things I wanted to share about my passion for fitness, health, and representing the SOUTH! (Which just ...

View the Post

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Convenient Ways to Increase your Fitness
  • A Quick and Easy Seasonal American Road Trip Guide
  • Why Quick Workouts Deliver Big Results
  • 4 Things That Stop People From Exercising (And What To Do About Them)
  • 6 Tips for Mickey’s Not So Scary Halloween Party

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
Packing smarter for our mountain getaway 🏔️ I Packing smarter for our mountain getaway 🏔️
I brought along the @bagsmart_official Adventure Seeker Kit Collection — the 26” check-in and the expandable 20” carry-on, both in the prettiest steel blue 💙

✅ Built-in weighing indicator
✅ Lightweight, durable PC shell
✅ 360° shock-absorbing spinner wheels
✅ TSA-approved combination lock
✅ Aluminum handle with 4 height settings
✅ Water-resistant, stain-proof interior with dry/wet separation

From packing to rolling over gravel at the cabin, these bags handled everything effortlessly — and still looked beautiful doing it.

✨ This holiday season, BAGSMART is offering extra discounts + free packing cubes when you grab a designated suitcase bundle!

#BagSmart #AdventureSeekerCollection #SmartDesignSmarterTravel #PackWithMe #TravelEssentials #familytravel #familytrip @bagsmart_official
Still not over getting to preview Zootopia: Better Still not over getting to preview Zootopia: Better Zoogether! at Animal Kingdom 🐾💙 (sponsored) 

From the merch to the attraction (and the treats!), it’s everything Zootopia fans hoped for. 🦥 

Staying at Animal Kingdom Lodge made the experience even more magical. The amenities and the immersive atmosphere is next-level Disney ✨ 

And getting to see Judy and Clawhauser’s voice actors in person? Unreal. 🥹

Zootopia: Better Zoogether is NOW OPEN at Disney’s Animal Kingdom park! 🦒 

#zootopiabettertogether #disneysanimkingdom #animalkingdomlodge #disneycreators @waltdisneyworld  @disneyparks
#ad Who says gift cards can’t be personal? 🎁☕️ 

This year I wanted to do something special for my coffee-loving friend — something simple but still thoughtful. I grabbed a Starbucks gift card from Walgreens (they seriously have every kind you can think of, and you can even Buy Online, or Pickup In Store 🙌). 

Then I added my own touch: a cute Christmas mug, a candy cane, and a little note. Because the best gifts don’t have to be complicated, they just have to show you care. 💛 

See gift card for terms, conditions, and applicable fees @incommpayments 

#GiftMadeEasy #HolidayGifting #StarbucksGiftCard #WalgreensPartner #GiftCardGlowUp #WalgreensGifts https://bit.ly/InCommWalgreens
#ad For too long, retirement has been painted as “slowing down.” But for me? It’s the opposite.

I see retirement as the start of bold adventures, family memories, and the freedom to keep moving and exploring — whether that’s traveling, staying active, or saying yes to new experiences.

✨I’m protecting my passion 

Because the people I love, the life I’ve built, and the retirement I want — it’s all part of my life’s work. And @Prudential can help protect it.

How will you #ProtectYourLifesWork and passions in retirement? 
👉 Share & visit the link in my bio to start protecting your future.

*I am a non-customer and paid promoter of Prudential Financial. To learn more about the material terms of my relationship with Prudential, please go to shespeaks.com/PrudentialRetirementDisclosureHeatherMontgomery.
Who thought this was a good idea? 😵‍💫🫣🫠

Send this to your emergency contact 😅👀

#marriedlife #loveandmarriage #emergencycontact
IT’S TTTTTTIIIIIIMMMMMEEEEE!!! 🎄 🎅🏻 🎁 ❄️ 

Hand raise if your decorations went up today! If not, when do you decorate? 🎄 

My cutie dog sweater is from Walmart! Comment the word sweater and I’ll end you the link. It’s super affordable! 

#mariahcarey #itstime #christmasdecor #tennesseechristmas
Ever come home from a trip, open your phone bill, Ever come home from a trip, open your phone bill, and instantly regret checking? 😅 I’ve had that bill shock moment — and it’s not fun. (Ad) 

Now I use Jetpac eSIM anytime I travel abroad. It’s super easy to set up, connects automatically when I land, and lets me use my phone without worrying about surprise charges. 🙌

No swapping SIM cards, no searching for Wi-Fi, no stress — just affordable data wherever I go. 🌍✨

If you’re planning a trip soon, trust me… Jetpac is your new travel must-have. 💸✈️

🚨 Comment the word Jetpac and I will send you the 🔗 to download the app! 
#Jetpac #TravelSmart #TravelTips #StayConnected @jetpacglobal

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio