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Through Heather's Looking Glass

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5 Top Moments from Refresh Summit

November 3, 2015 | blogging, Faith, fitness, food, health, Travel

Hello friends! I am back! I had every intention of having a blog post written Sunday night to go up Monday, but I did NOT intend to catch a bad cold and feel like crap when I got home Sunday night! I think I am getting better thankfully. What timing, huh? The sickness didn’t stop me form having a ...

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Lately I’ve Been

June 29, 2015 | baby, blogging, family, fitness, holidays

I’ve seen this blog post circling around the interwebs, and thought it would be a fun one to do for myself. Yes, I was that geek that would take surveys and forward them on to my friends back in the late 1990’s when we finally got the internet. Oy. Lately I’ve been… Making: Lots of smoothies ...

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Birthday Weekend Fun

June 1, 2015 | baby, blogging, family, holidays

Happy Monday! We had a GREAT weekend but it went by. so. fast. Karen and I had been planning on getting together at my parents house for a couple of months (we try to do it once or twice a year) and it was finally time. They had yet to meet Emma Kate and besides hanging out in Disney we hadn’t ...

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Birthday Photos, My Volleyball Hero, and Giveaway Winners

July 18, 2014 | family, fitness, holidays

Last Sunday was my birthday, and I was lucky enough to get to spend it at my parents house with my family, and my friend Karen and her husband Jason were in town for my baby shower, so it made it even more fun! Bobby decorated with the same posters we use every year… The four of us friends ...

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Mother’s Day Weekend Shenanigans

May 13, 2013 | family, holidays

I hope everyone had a fabulous Mother’s Day weekend! We went to my parents house, and my buddy Karen and her husband came on Saturday and stayed the night so we could hang out. I hadn’t seen her since marathon weekend in January so it was great to catch up. Saturday morning, we went to eat brunch at ...

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How It All Began

January 8, 2012 | Disney, fitness, Race Recaps, running, Uncategorized

  Funny story before I tell my story. Last night, my husband asked me if I planned on doing more vlogs for my blog. I told him of course, and told him about a couple of the ideas I had for some fun ones. I then told him about the post I was going to publish for Sunday (today, the one you are ...

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I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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Some days it really is the small things that add u Some days it really is the small things that add up. #mochipartner

Getting in a walk or run when I can. Actually drinking my water. Sticking to a skincare routine instead of overthinking it. Paying attention to my hair and scalp instead of just throwing it up and moving on. Nothing extreme, just consistency in the basics.

I’ve also been using Mochi Health for personalized skincare and hair support, and it’s made it way easier to stay on track without guessing what my skin or hair needs.

If you want to try it, there’s $40 off your first month through the link in my bio. @joinmochi #joinmochi mochihealth
We stopped in the Smoky Mountains for one of the m We stopped in the Smoky Mountains for one of the most unexpected food experiences… where Tennessee whiskey doesn’t just stay in the glass, it shows up on the plate. #Corktoforkpartner 

Dancing Bear Appalachian Bistro took part in Cork to Fork on the Tennessee Whiskey Trail, and every bite felt like a love letter to local flavor. From bourbon-glazed pork belly to a warm cinnamon-bourbon bread pudding that honestly didn’t stand a chance at our table… this was one of those meals you remember.

Mountain views, chef-driven dishes, and whiskey worked right into the menu in the best way. 😋 

If this is what “one stop” on Cork to Fork looks like… I’m curious what the rest tastes like! Head to the website ( 🔗 in bio) to learn more about the trail and download your free digital passport! @tnwhiskeytrail 

#TennesseeWhiskeyTrail #SmokyMountainEats #corktofork #SouthernFoodie  @appalachianbistro
It just tastes better in Disneyland. 🤷🏻‍♀️ ☕️ #d It just tastes better in Disneyland. 🤷🏻‍♀️ ☕️ 

#doyouwantsome #trendingreels♥️ #disneyland70 #disneylandandsea #disneyadult
I really thought struggling with my skin was just I really thought struggling with my skin was just something I had to deal with as I got older or got stressed. I kept trying random products instead of actually being consistent with ingredients that made sense for my skin. 🫶🏻

Lately I’ve been using personalized skincare through Mochi Health and it’s been so much easier having products targeted to what my skin actually needs instead of just guessing every time I break out.

Check out the 🔗 in my bio for $40 off your first month! @joinmochi 

#JoinMochi #MochiHealth #MochiPartner
😵‍💫Why does it collect laundry like a vacuum seal 😵‍💫Why does it collect laundry like a vacuum seal bag from hell? 
And why when I finally finish fighting it for my (still soaking wet) clothes after the dryer is done, can I only find one of my socks? 🧦 

#momlifememes #adultingishard #funnymemesforlife #relatablecontent #housework
Some places don’t change… we do. ❤️ And somehow, D Some places don’t change… we do. ❤️
And somehow, Disneyland still makes it feel like the first time.

Same magic.
Different memories. ✨ 

We had the most amazing time at Disneyland last month. The magic is alive and well, and it gets me every time. This is a great time to take your family and make memories of your own. There are so many great things going on this summer! 

Not to mention, if you use @bestdayevervacay, they do all the stressful work for you, at no extra cost! From discounts to dining reservations, they can handle it. You just focus on making the memories. 🥰

🔗 in my bio for a free quote! 

Thanks for sending us on this great trip Disney and BDEV! 

#disneylandandsea #disneyland70 #kidsrulesummer #bdevambassador #bestdayevervacations
#Ad #Align_Probiotic_Partner I started noticing li #Ad #Align_Probiotic_Partner
I started noticing little signs during my normal day. Just occasional bloating, gas, and that slightly “off” feeling. So instead of ignoring it, I listened. I slowed down, moved more consistently, and added Align Probiotic to my routine.

It’s one capsule a day and the #1 doctor-recommended probiotic brand for over 15 years‡. I started taking Align to help relieve my occasional gas, bloating, and stomach discomfort* and now I feel more comfortable moving through my day. @alignprobiotic

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
‡Among Physicians who recommended a brand of probiotic in ProVoice 2024 survey.

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