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Through Heather's Looking Glass

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HLS

As Healthy Living Summit Draws Near…

June 8, 2012 | fitness, running, Uncategorized

  About this time last year, I announced I was going to do something really fun…I was going to attend  the Healthy Living Summit in Philly! I snatched up a ticket quickly because I knew they would sell out fast. I booked a flight, and made plans to visit a new city, have fun, learn a lot, and ...

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August: Month in Review

September 3, 2011 | Uncategorized

  Soaking wet Saturday! As we prepare for tropical storm Lee down here on the coast, I thought I would entertain you with a review of August. Who knows if we will lose power, internet, etc? At least this isn’t my first rodeo. Don’t worry, we are going to be careful! Ok, so August. Well, it ...

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Flexitarian Thoughts

August 30, 2011 | Uncategorized

  Hi friends! Fall is in the air! I even bought pumpkin spice coffee for my Keurig yesterday AND a pumpkin pie Yankee candle. I am ready to go! Now if the weather would just cool off…Yesterday I had to bring the dogs to an appointment early and it ended up taking a LOT longer than I thought, ...

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HLS in Pictures

August 27, 2011 | Uncategorized

  Hey guys! I am currently on a ten mile long run, so I thought today I would just leave you with some fun pictures from Healthy Living summit (some I borrowed from other bloggers!) Happy Saturday! Have a good one! Photo booth at the cocktail party! Brittney, Tanya, and me. me and ...

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Writing A Better Recipe

August 25, 2011 | Uncategorized

  Good morning! First of all, I loved the discussion/comments on yesterday’s blog post about blog negativity. I am so glad so many of you haven’t had to deal with negative comments yet, but, it’s always good to be prepared, and know in your head ahead of time HOW you will deal with them if the ...

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Dealing with Blog Negativity

August 24, 2011 | Uncategorized

  Hi everyone! First of all a warm welcome to the new readers coming over after Healthy Living Summit posts, sent from other people’s recaps, etc. Welcome to RWS! Sit down, stay awhile! Check out the About Me section and my Top Posts section for starters! One of the sessions I attended at ...

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I am Heather Montgomery, a 37-year-old southern girl living in Knoxville, Tennessee with my husband, 8-year-old daughter, and our goldendoodle Dolly. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me.

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Recent Posts

  • Once Upon a Spring at Gaylord Opryland
  • 4 Hacks to Make Your Beach Spring Break Trip Easier
  • How to Celebrate Easter With Your Family
  • Best Spring Break Lodging: Alabama Beach Edition
  • Best Spring Break Restaurants in the Gulf Shores/Orange Beach Area

 

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Our favorite things about @thegroveresort Orlando. Our favorite things about @thegroveresort Orlando. 🌴 

1.) The size of the rooms: We had a 2 bedroom unit and it was MASSIVE. So much floor space to spread out and it was amazing! 

2.) Washer and dryer: being able to wash clothes is a game changer for how I pack. So much less stress knowing I can just wash things if I need to.

3) The waterpark: Emma Kate would have been content to spend 3 days here and never leave. There is plenty to do and she had already made friends after the first hour! There are slides, games, a lazy River, a pool, and more. 

4.) The landscaping: We were super impressed with how lush and nice the flowers and trees were here. it really added beauty to the property and was a nice touch!

(Hosted) #howdoyougrove #thegrove #thegroveorlando #orlandohotel #waterpark #orlandowaterpark #waterparkresort #floridavacation #orlandovacation #travelinfluencer #floridacondo #travelgram #orlandofl #visitorlando #waterslide
"You're braver than you believe, stronger than you "You're braver than you believe, stronger than you seem, and smarter than you think." 🍯 🐝 
-Winnie the Pooh

Check out HerUniverse.com for this cute dress, plus other spring favorites. 
@Heruniverse

  #SpringFandomFavoritesXHU #HUSponsored #winniethepooh #poohbear #cruiseship #cruise
The weather is warming up, and I am so excited for The weather is warming up, and I am so excited for beautiful outdoor runs! #TeamNike I know running can seem intimidating if you are new at it, so I wanted to share three running tips with you so that you can lace up and reach your running goals!

1.) A good shoe is KEY! I am loving the all NEW @nikerunning Invincible running shoe. It's super supportive without feeling heavy, and I feel like I'm bouncing when I'm running! Very comfortable and how adorable is the pink color? 10/10 recommend if you're looking for a more supportive shoe.

2.) Keep track of your running journey either on your phone in the notes section, in an app (nike also has an app for that ;), or print out a training journal, or even use a basic blank notebook. After every run, write down things like the weather/temperature, how far you ran, what your time was, how you were feeling, and any other details you may want to look back on. It's fun to see later how far you have come!

3.) Make sure someone knows where you will be. For the sake of safety, you should always let a family member or friend know when you are going for a run, where you are running, and when you plan to be back. Send a quick text or leave a note on the kitchen counter, this is an important one!

Have fun! I'm about to lace up my new shoes and head out myself. Tap to Shop and Happy running!
(AD) Spring has sprung here in Tennessee, and I am (AD) Spring has sprung here in Tennessee, and I am loving seeing all the green grass and beautiful colorful flowers come to life again. 🌸 

Bobby and I love having a nice yard to enjoy, complete with flowers and some vegetables. Our daughter Emma Kate loves planting seeds and watching things grow, but that means a lot of work on the front end. Thankfully, there are so many options at @walmart to get your lawn and garden looking beautiful! 

We are ready to go with @pennington plant food, potting mix, Hummingbird & Butterfly Garden Wildflower seed mixture, a @flexonhose (50', and SUPER flexible!), and a @Betterhomesandgardens pot and saucer to get us started (knowing full well that I will be back at Walmart buying even more soon!) 
The seed mixture contains over 100,000 flower seeds, and the wildflowers provide a nectar source for hummingbirds and other pollinators. We love having birds in the yard, and our dog loves watching them out the window. The potting mix contains high quality ingredients, and can be used indoors or out. The beautiful white pot is lightweight so it's easy to move, has drainage holes in the bottom and the paint is fade resistant! 

You can buy all of these and more at Walmart to get your lawn and garden ready for spring. Click the link in my profile (click the above photo) to shop! 

Do you like to plant flowers in the spring? What is your favorite? 

#GrowYourGardenAtWalmart #WalmartLawnandGarden #PottedPlantsAndPatios
https://click2cart.com/59600bl
This is your sign to book a beach vacation in Alab This is your sign to book a beach vacation in Alabama. 🌊(ad) There is so much to see, do, and eat, along with beautiful places to stay! 

 Click the link in my profile (click this pic) to access all the info you need to help with planning your trip! 🏝️ @visitalbeaches 

#visitalabamabeaches #visitalbeaches #gulfshores #orangebeach #fortmorgan #springbreak #travelblogger #beachlife #beachvacation #beachday #oceanbreeze #familyvacation #vacationplanning #visitalabama #beachvibes #beachcondo #beachhotel #visitowa #foleyalabama #poolday #resortpool
HEY-O! Lots of new faces here so I wanted to just HEY-O! Lots of new faces here so I wanted to just say hi and welcome! 👋🏻

A little about me, I’m a mom, wife, blogger, runner, worrier, enneagram 3, Disney loving, leggings wearing, doodle snuggling, Jesus loving, Minnie ears buying, dessert eating, all-American southern girl living in Knoxville TN.

Here you will find behind the scenes of my life…the messy, the crazy, the mundane, the sometimes exciting, hopefully funny and encouraging pieces of me. 

My feed may look more polished, but you can find the “real talk” on my IG stories. Come say hey, my inbox is always open! Thanks for being here. ♥️

#aboutme #animalkingdom #travelinfluencer #allaboutme #rawthreads @rawthreadsathletics #disneymom #disneycreators #southernblogger #southerninfluencer #southerngirl #tennesseeinfluencer #knoxrocks #tennesseeblogger #disneyaddict #letmeintroducemyself #hithere #welcometomyworld
G I F T A W A Y! Who wants to go to @gaylordopryla G I F T A W A Y! Who wants to go to @gaylordoprylandresort?! 🙋🏻‍♀️

Me and 2 of my Tennessee gal pals are gifting one of YOU a fun stay at this gorgeous hotel! Here are the details on the P R I Z E:

-A one night stay at Gaylord Opryland Resort including taxes and resort fees
-Up to 4 Soundwaves wristbands
-Valet parking
-$300 resort credit for dining 

SO FUN! Keep reading. 👇🏻👇🏻👇🏻

F O L L O W these steps: 

1. Like this post 

2. Follow @travelwithbreezyy @heatherslg @livviedix @gaylordoprylandresort

3. Tag a friend.
**tag more friends in separate comments for additional entries 

That’s it!!

Must be 21+ to enter and a citizen of the U.S. Travel must occur by Labor Day weekend 2023. Not retroactive, exchangeable or redeemable for cash. All inclusions must be used during the overnight stay. Gifting is not endorsed by nor affiliated with Instagram Inc. Gifting closes on 3/24/2023 and winner announced 3/25/2023. 

#gaylord #opryland #gaylordopryland #soundwaves #nashville #indoorwaterpark #nashvillehotel #nashvillevacation #gaylordhotel #gaylordoprylandnashville #nashvilletennessee #nashvillegram #nashvillelife #nashville_tn #resortlife #travelblogger #tennesseelife #tennesseevacation #springbreak

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