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Through Heather's Looking Glass

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When Your Body Says Stop

October 15, 2011 | Uncategorized

  Happy Weekend guys! Any big plans? We are relaxing over here at the Montgomery house, maybe doing some fence painting in a bit and then some serious football watching. #GeauxTigers. If you read yesterday’s post, you saw that I talked about Bobby and I going on a yucky three mile run the ...

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IT Band Exercises

September 22, 2011 | Uncategorized

  Hello! My name is Megan and I blog at RunningTowardThePrize. I’m excited to be a guest blogger for Heather as she is at the Most Magical Place on Earth! (And also my all-time favorite vacation location!) She has truly been an inspiration and huge help on my running journey! Like Heather, ...

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Tips for Training While Dealing with Injury

September 21, 2011 | Uncategorized

  Hi Running With Sass readers! I’m Amanda, and you can usually find me over at Running On Waffles. Today I’m really excited to share with all of you the lessons I’ve learned while training for my first marathon. In the spring of 2009, my love affair with running began when I stepped on the ...

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5 stages of Grief for Injured Runners

July 11, 2011 | Uncategorized

  Hi all I am Stephanie from Run for Fun (runforfun-stephanie.blogspot.com), Heather was nice enough to allow me to post for you all. Please drop by my blog and say hi anytime. I am currently GIVING AWAY a pair of Brooks Glycerins. Anyway, enjoy: If you are a runner, you have likely, at some ...

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Chocolate Éclair Pie

July 7, 2011 | Uncategorized

  Hola! The week is just movin right along eh? Fine by me, I am gearing up for vacation! I have been busy working all day, and making a vaca packing list. oy. It is a long one. Going to a condo makes you pack all this kitchen stuff, but hey, it’s worth it! Sassy says “nnoooo, take me with ...

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Friday Favorites: Foam Roller

May 6, 2011 | Uncategorized

  Foam roller, how I love thee, let me count the ways! Back when I first started running at the beginning of 2009, I had heard of this “thing” called a foam roller, but didn’t really care about it or feel the need to get one. I was running injury free, so why would I or should I be cautious or ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Trying to stay one step ahead is basically my pers Trying to stay one step ahead is basically my personality at this point 🤣 (ad)
From laying out my workout clothes to packing my daughter’s basketball bag… and yes, remembering my vitamins — staying proactive just makes life run smoother.

But I realized it shouldn’t just stop with me. My dogs are part of the family too. 💛 So when I’m grabbing our wellness essentials at select Walmart stores, I make sure to pick up our NaturVet pet supplements right from the Pet Health aisle.

At home, it’s simple: I get my vitamins and supplements, and they get theirs. Staying a step ahead means taking care of all of us — two-legged and four-legged. 🐶✨

✨ GIFTAWAY! ✨
$200 worth of NaturVet supplements!
To enter:
✔️ Foll0w @NaturVet + me
✔️ Like this post
✔️ Tag 2 friends in the comments (each comment = an entry!)
⭐ Bonus entry: Share this reel to your stories + tag me!

Good luck, friends! 💛
Ends 1/14/2026, the lucky one will be announced in stories!
Must be 18 to enter, USA only
Winter is stupid. 🥶 #winterisstupid #ihatewinter Winter is stupid. 🥶 

#winterisstupid #ihatewinter #itstoocold
✈️ Nothing worse than feeling sick right before a ✈️ Nothing worse than feeling sick right before a trip… but I’m so glad I already stocked up on HealthCare Aisle essentials from Amazon! 🙌

These medicine cabinet must-haves under $15 cover everything from allergies to digestive issues, cold/cough, and pain relief—with the same active ingredients as leading brands at a fraction of the price. 💊

Why I choose HealthCare Aisle:

✅ Safe & effective OTCs I can trust

✅ Affordable (healthcare shouldn’t break the bank)

✅ Prime delivery = total convenience

Exclusively on Amazon, HealthCare Aisle makes staying prepared easy for everyday health and seasonal wellness.

👉 Use as directed. Always consult your doctor.

#ad #HealthCareAisle #AmazonFinds #MedicineCabinetMustHaves #FamilyWellness
She’s my favorite. ❤️ @theprincessek #thatsmygir She’s my favorite. ❤️ @theprincessek 

#thatsmygirl #basketballmom #sportsmom #sportsmomlife
It’s a gift. 💁🏻‍♀️ #disneymeme #disneyfunny disne It’s a gift. 💁🏻‍♀️

#disneymeme #disneyfunny disney adult, disney mom, disney world
✨ This year looked like sports schedules running o ✨ This year looked like sports schedules running our lives, suitcases always half packed, and family time squeezed into the chaos, and I wouldn’t trade it for anything. ❤️

So thankful for God’s faithfulness, provision, and grace through every high, low, and in-between moment. Here’s to closing out 2025 full of gratitude, and stepping into 2026 with hope and  excitement. ✨ 

Happy New Year. Cheers to another one. 🥂 

#happynewyear2026 #newyearseve2025 #the2025seasoncomestoanend
Where’s the lie? 👀 What did I forget/miss? 🤣🎄 We Where’s the lie? 👀

What did I forget/miss? 🤣🎄

We hope you had a very merry Christmas with those you love! I was under the weather on Christmas Day but that’s just the way it goes sometimes. Was anyone in your house sick this year? 

SHARE this with you fave dad! 

#christmas2025 #dadsonchristmas #christmasmeme #christmasmemes

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