IT band pain is a topic I am quite well versed in (unfortunatelyโฆ) and so I wanted to share some of my favorite It band stretches. Here are six things I try to do several times a week. My IT band is currently behaving, but that can change so quickly, so I choose to be proactive. I hope these ...
IT band
Shoe Woes Update and Childhood Sports Ramblings
Thank you to everyone who gave advice and sympathy yesterday on my blog post. Today I decided to vlog with a follow up, as well as chat about playing childhood sports and ask YOU a question at the end. (Cute puppy makes an appearance too. Sheโs very very sneaky!) Hope that helps further ...
IT Band Exercises
Hello! My name is Megan and I blog at RunningTowardThePrize. Iโm excited to be a guest blogger for Heather as she is at the Most Magical Place on Earth! (And also my all-time favorite vacation location!) She has truly been an inspiration and huge help on my running journey! Like Heather, ...
