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Through Heather's Looking Glass

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How Parents Can Help Kids Coming Out Of Quarantine

July 24, 2020 | Mental Health

The past few months have been incredibly tough on all of us. As parents, we have struggled to manage family life and our work without the support of childcare that we usually rely upon. This has manifested itself in a range of emotional and physical quarantine responses. And as the conditions slowly ...

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5 Fun Exercises You Can Do With Kids

June 1, 2020 | fitness

Kids are some of the most challenging people to entertain, mainly because of their short attention span. Some days you’ll be able to set them up with a few activities to capture their attention, but on other days it might be difficult. It is on those other days that you’ll have to find a safe and ...

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Entertaining Your Kids at Home on a Modest or Zero Budget Part 1

May 25, 2020 | family

This is a guest post on entertaining your kids at home this summer written by Bobby Montgomery. Also, this post contains affiliate links meaning if you purchase from my links I get a small commission. Most parents have had a lot more time at home with their children lately. Schools are closed, ...

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Teaching Your Child to Ride a Bike

May 21, 2020 | family

Disclosure: We aren’t being compensated for this post on teaching your child to ride a bike, however, if you purchase through one of our links, it is an affiliate link. Thanks! This is also a guest post written by my husband, Bobby. Riding a bike is one of those rites of passage and life skills ...

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Being Careful with Your Kid’s Digital Life

April 28, 2020 | technology

  Being a parent in the modern world can be terrifying, especially in dealing with your kid's digital life. The internet is filled with things you don’t want your child to see or have access to, but trying to stop them from doing what they want with their digital devices will be tough. ...

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Dole At Home Resources

April 17, 2020 | family

Disclosure: This post is sponsored, however, all opinions are my own. Being stuck at home for long periods of time can be difficult especially if you have small children. Between keeping up with my work, my daughter's schoolwork and housework, it has been a bit of a balancing act. That's why ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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#FirehouseSubsPartner Summer has moods… and Fire #FirehouseSubsPartner Summer has moods… and Firehouse Subs has a sub for all of them. 😎💁‍♀️

Try the Smokin’ BBQ Triple Stack Subs—loaded with slow-smoked brisket, turkey, and honey ham, all stacked high and sauced your way.

✨ Classic BBQ = sweet, smoky, chill 
✨ Carolina Gold = tangy, crispy, bold

They’re stacked and sauced to power your summer. But they’re only here for a limited time—so don’t miss your flavor mood. @firehousesubs

#TripleStack #StackedForSummer #BBQSeason triplestack #bbq #summer
We tried. There’s always next summer. 😬 #bus We tried. There’s always next summer. 😬

#busymoms #momlife #mommeme #momlifebelike #summerisover #momfriends
5th grade. ✏️ 🍎 📚 Today she left eleme 5th grade. ✏️ 🍎 📚 

Today she left elementary school to change classes all by herself, do homework on a Chromebook, and basically be a grown up at school. 😭

How did we get here? She was just lifting her arms up saying “mommy, hold you!” And it felt like yesterday. It’s bittersweet watching her grow, but I know she is going to do amazing things. She’s got a special fire inside of her that can’t be taught, and I know it will take her far in life.

Chase your dreams baby girl. We will always be right here cheering you on. 🩷 @theprincessek 

#backtoschool #firstdayofschool #fifthgrade #5thgrade
Summer photo dump ☀️ Emma Kate starts school Summer photo dump ☀️ 

Emma Kate starts school tomorrow, so I guess summer is officially over. 😭 It’s bittersweet. I’m excited to be back into a routine and fall is my favorite, but I will miss lazy mornings and traveling on a whim and not having to help with homework. 😵‍💫

Here is a carousel of some of my favorite moments. From basketball tournaments to travels down to south Florida and back, Atlanta, Asheville, Tuscaloosa, Pigeon Forge, and all the way to Disneyland, and my 40th birthday plus 4th of July, tiny house camping and Opryland for Bobby’s birthday, we packed a lot into the past 2.5 months. 

I never want to forget these special moments with my little family. Memories to last a lifetime that I thank God for. 🩷

Have your kids started school yet? 

#summer2025 #summerofmemories #summertime #summerbreak #summervacation #summermemories
THIS is your sign to start packing… because @nor THIS is your sign to start packing… because @norwegiancruiseline is giving away 250 FREE cruises — and you are hearing about it first RIGHT HERE!  #ad

I was just told about this and had to share — it’s one of those rare chances to win a dream vacation, and yes, it’s completely real.

Whether you’re craving island sunsets, ocean breezes, or just some serious downtime… this could be your way to get it for free. 

250 winners means the odds aren’t bad — and the sweepstakes is officially live!

 Link’s in my bio to enter.
Tag your cruise buddy and don’t wait on this one! 

#NorwegianCruiseLine #FreeCruiseGiveaway #CruiseSweepstakes #NCLGiveaway #UltimateVacation #NCLPartner #EscapeToTheGreatLife
Island vibes in the Smokies 🌺☀️ Stayed st Island vibes in the Smokies 🌺☀️ 

Stayed steps away from rides, shops, and sweets—then escaped to rooftop views and poolside hangs when we needed to reset. 

Margaritaville Island Hotel = Tennessee’s version of chill.

#hosted #MargaritavilleIslandHotel #PigeonForgeWithKids #FamilyTravelVibes #pigeonforgetennessee #theislandpigeonforge
(#Ad) Back-to-school season is no joke — between (#Ad) Back-to-school season is no joke — between practices, homework, and trying to figure out dinner every night, I’ll take any shortcut I can get. 🙌🏼 

One of my favorite time (and money) savers? Grabbing a gift card at Kroger for one of our favorite spots (Zaxby’s for us!) and clipping the digital coupon for 4X fuel points. 

That means dinner is DONE and I’m saving at the pump. Total win-win! 👏🏼 These gift cards are also perfect for teacher gifts, last-minute summer outings, or a first-day celebration meal. Smart moms know — gift cards give back 💡 

🛒 Head to your local @krogerco to snag yours and clip your 4X fuel points coupon before 8/12! 👉 
kroger.com/o/gift-cards 

#BackToSchoolSavings #GiftCardsGiveBack #MomLifeHacks #KrogerDeals #KrogerPartner #KrogerGiftCards #BackToSchool4x

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