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Through Heather's Looking Glass

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national running day

Running Day + Water Day

June 4, 2015 | baby, blogging, family, fitness, running

As most of you probably know, yesterday was national running day. Even though I did a tough speed work session Tuesday night, I of course had to run yesterday. But not before hanging out with this cutie yesterday morning. She is getting more and more mobile by the day. She isn’t full out crawling ...

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Day In The Life: Daycare Days

June 3, 2015 | baby, blogging, family, fitness, running

I have done a few day in the life posts, more since Emma Kate has been born, but I haven't shared with you what a typical day looks like on the days the baby is in Daycare. She goes part time/certain days of the week to a wonderful place a few minutes up the road. It gives me time to focus on my ...

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#GoRunItJune3 with ASICS

May 29, 2015 | blogging, fitness, motivation, running

Did you know June 3rd is National Running Day? It is coming up quickly! ASICS wants to invite everyone to Go Run It on National Running Day.­­ They have provided some great ways for you to get involved (and win prizes!) From ASICS: Be part of the movement: Go Run It means something ...

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National Running Day Offers

June 4, 2014 | fitness, running

Happy National Running Day! Yall, every year this day just creeps up on me! Has it really been a year? I feel like I say that a lot lately. Anyway, this year there are some great promos going on with companies I love and I wanted to share a couple with you so that you can enjoy as ...

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29 for the First Time

June 6, 2012 | family, fitness, running, Uncategorized

  Today is a very special day. Not just because it’s national running day (more on that later) My husband, Bobby, turns 29 today!!! I told him to enjoy his last birthday in his 20’s (speaking of which…when did we get so old? Weren’t we just in college? Weren’t we just newlyweds? Sigh.) At any ...

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I am Heather Montgomery, a 36-year-old southern girl living in Knoxville, Tennessee with my husband, 7-year-old daughter, and our goldendoodle Dolly. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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💦 Indoor waterpark? Yes please! This NEW additi 💦 Indoor waterpark? Yes please! This NEW addition to @visitowa did not disappoint! So much to do, fun, clean, tons of lifeguards, and a great rainy day activity! So here’s the deets:

-located at OWA just 20ish minutes north of Gulf Shores 
-Your combo ticket gets you in to the amusement park and waterpark!
-they are constructing an outdoor wave pool right now
-food and drinks sold inside as well as goggles, towels, etc. if you forget yours at home.
-several slides so something for everyone 
-lazy River 
-showers, changing areas and lockers available 

Stop in on your next visit to the beach! Stay an extra day next door at @tpsowa and enjoy all that OWA has to offer!

#visitowa #owa #downtownowa #tropicfalls #hosted #amusementpark #waterpark #indoorwaterpark #lazyriver #waterslide #waterslides #travelblogger #travelinfluencer #summervacation #familytravel #knoxvilleinfluencer #knoxvilleblogger #tennesseeblogger #foleyalabama #visitalabama #gulfshores
🚨 Disney tip! Watch the reel! 🚨 Great parad 🚨 Disney tip! Watch the reel! 🚨 
Great parade viewing without having people jump in front of you at the last minute or step on your feet. 😂 Also you get to sit and eat while your child (and well,
Let’s be real, you) wave at characters. 👋🏻 

What is your favorite Magic Kingdom tip? Or favorite parade float? I love the Peter Pan one and Rapunzel! 

(Yes I am aware this pic if from Epcot but I’ve been wanting to post it!) 

#disneycreators #disneycreator #disneymom #disneymoms #disneyfamily #disneyday #magickingdom #festivaloffantasy #festivaloffantasyparade #tonystownsquare #disneydining #disneyfood #disneytip #disneyhack #annualpassholder #discoverunder50k #disneyaddict #disneyinfluencer
Yesterday, we got to see Dolly Parton announce @do Yesterday, we got to see Dolly Parton announce @dollywood’s newest coaster, Big Bear Mountain, opening spring of 2023! 🐻

It’s always a pleasure to see Dolly, (it was @bobbymontg’s first time!) she is so adorable and you can tell how much she truly cares about the park, the gusts, and the hosts who work there. I’m thrilled to see another family Fry coming to the park, I know Emma Kate will love it! 

Sun fact, Dolly is also here for the next few weeks filming a Christmas special that will air on @nbc in December! Bring on the holidays! Gosh, I just love Dollywood so much. It’s such a special place. 

#dollywood #dollywoodinsider #dollywoodinsiders #dollywoodresort #dollywoodpark #themepark #bigbearmountain #dollywoodthemepark #dollywood2022 #coming2023 #knoxvilleinfluencer #knoxvilleblogger #tennesseeinfluencer  #smokymountains #pigeonforgetennessee
☀️ Stay tuned… Do you prefer last minute tr ☀️ Stay tuned…

Do you prefer last minute trips or having a long time to plan? 

#takethetrip #summervacation #endodsummer #beachday #summer2022 #summertime #orangebeach #gulfshores #summertravel #knoxvilleinfluencer #knoxvilleblogger #tennesseeinfluencer #beachbabe #oceanbreeze #somewhereonabeach
It wasn't long ago that roughhousing like this wit It wasn't long ago that roughhousing like this with Dolly was impossible. (ad) 

As many of you know, I have struggled with back issues for several years. I went to Physical Therapy this year, and while it fixed "most" of my issues, I still had lingering pain in the mornings. Then the thought hit me...what if it's my mattress? 
I quickly did some research and decided to try a @lullbed. I love that they have a 365-night stress-free trial, free shipping & easy returns, and a lifetime warranty. 

I'm happy to say that my back feels WAY better with my Lull mattress than it did with my old bed! We all know that proper rest is a major key when it comes to self care and being able to feel your best for your family, so I am thankful to have a mattress that helps me to be on top of my game!

Get up to $600 OFF your Lull mattress with my link! Http://lull.com/heatherm #lullpartner #GetYourLullOn
I saw the funniest meme yesterday, it said: “I I saw the funniest meme yesterday, it said: 

“I know it’s hot outside but don’t worry, I saw a girl on Instagram holding her coffee mug with both hands so fall must be coming.” 🤭🤣

I’m just over here pretending that just because it’s August it means cooler weather is coming. Maybe if I post this sweater and boot picture, I can make it come true? 😜 I’m enjoying this summer so not ready for it to be over! 

Are you team summer or team fall?

#pumpkinspiceeverything #braceyourself #falliscoming #spookyseason #fallorsummer #summervibes #fallvibes #isitfallyet #helloaugust #sweaterweather #itshotoutside #dreamingoffall #bootsandsweaters #bootweather #pumpkinspice #walmartfashion #knoxvilleweather #tennesseelife #tennesseeweather #easttennessee
🍹 I’m over here in denial that it’s Monday 🍹 I’m over here in denial that it’s Monday and pretending that I’m at my favorite rooftop pool sipping on a margarita listening to the dancing fountains.

Where do you wish you were today? 
Have you been to @margaritavilleislandhotel? It’s our favorite spot to chill and enjoy the Smokies! 

#finsup #parrothead #margaritaville #margaritavilleislandhotel #margaritavillepigeonforge #margaritavillepf #rooftoppool #poolday #caseofthemondays #margarita #cheers #jimmybuffett #poolvibes #pigeonforge #smokymountains #knoxvilleblogger #knoxvilleunfluencer #knoxvillecreators #ontherocks #tanlinesfordays #tanlinesandgoodtimes #discoverunder50k #drinkoftheday

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