When youโve been injured and have to go through a long recovery process, it canย be very challenging to rest. I know this from experience! For many people, itโs not the physical recovery that really challenges them, but the boredom and guilt that comes with being out of action and having to sit ...
rest
When Your Body Says Stop
Happy Weekend guys! Any big plans? We are relaxing over here at the Montgomery house, maybe doing some fence painting in a bit and then some serious football watching. #GeauxTigers. If you read yesterdayโs post, you saw that I talked about Bobby and I going on a yucky three mile run the ...