Greetings friends! My days are all thrown off since we were off Monday. Can’t believe it’s Wednesday already! Not that I’m complaining or anything. So, today I wanted to talk training plans with you. I know there are SO many different options and opinions, so why not give you mine, ...
running
You Leak What You Love
I was reading my In Touch monthly magazine this weekend, and one of the articles really spoke to me. Ever read something and one certain line just, bam, jumps off the page and sticks with you? That’s how I felt reading a part of this article, and it really got me thinking. Well, let me back ...
Progress…It’s a Beautiful Thing!
Don’t you love when you can see actual progress and change? This is why I love recording all of my workouts. It’s great to be able to look back and actually see how far you have come. It is a great motivator to see progress and eventually the results you had in mind. Have you signed up for the ...
20 Years of the Mickey Marathon
Mornin’ yall! I had a great weekend with my family which was JUST what I needed to help me get over my funk. I still don’t feel out of the woods as far as fitness and my funk go, but my overall attitude is much much better. Amazing what some time with family and a snowball on a hot day can ...
What’s Beautiful
Under Armour: What’s Beautiful . . . You!When you decide on a goal for yourself, do you follow through with it? What makes it worth attaining, and what helps you along the way? What if I told you that you could have support, accountability, and possibly win really cool prizes, like being one of the ...
Off Season Motivation
Well my friends, it is that time of year. Here in the south, the distance racing season is over. You up north may be saying “huh? What is that crazy girl talking about, we are just getting started!” I may be crazy, but you would be even ore crazy for running a half marathon or marathon (heck ...
