I often get questions about starting a blog or how to improve your current blog. One of the main questions I get is “can I even blog?” The answer is YES! That’s what is so great about it. Anyone can blog, it’s YOUR words, your stories, so you make the rules. You may know my blog started out as a ...
running
10 Tips for Running in the Heat
*10 Tips for running in the heat originally published in 2016, updated June 2019* As the weather warms up, it’s wise to take a few minutes to think about how this will change your runs. (because newsflash: it will change them, especially if you live in the south like me!) If you don’t plan ahead, ...
5 Tips for Working Out Without Breaking the Bank
*Original post date 2016, updated May 2019* When you think of getting fit and healthy, you don't have to also see lots of dollar signs. There are ways to be healthy, get fit, and reach your goals without breaking the bank. You only have one body, so it needs to be a priority when it comes to the ...
5 Tips for Running on the Beach
It's almost spring break! While I will not be frolicking in the sand this month, a good bit of you will be so I thought this would be timely. When I travel, I get excited to have a new scenic place to run. Let’s face it, friends, Jackson Mississippi isn’t exactly a “pretty" place to run. No ...
Healthy Goals for 2019
Disclosure: This post is sponsored by Babbleboxx and Planet Fitness. All opinions are my own. Here we are, two weeks into a new year, and I am just now getting time to think about my health and fitness goals for the year. If you have been reading my blog for a while, you know it started out as a ...
9 Year Blogiversary
Nine years ago, I started a blog. I had never done anything like this before, but my friend had just started one and convinced me to do it. I had just gotten into distance running and was training for my first half marathon. I had a theory, that if I blogged about my training, it would be a great ...