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Through Heather's Looking Glass

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Tips for Training While Dealing with Injury

September 21, 2011 | Uncategorized

  Hi Running With Sass readers! I’m Amanda, and you can usually find me over at Running On Waffles. Today I’m really excited to share with all of you the lessons I’ve learned while training for my first marathon. In the spring of 2009, my love affair with running began when I stepped on the ...

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RWS Features: Greg’s Inspirational Story

September 19, 2011 | Uncategorized

  Today’s guest post stems  from an e-mail I received from Greg. It touched my heart so much I asked if I could share his story here on RWS. It is so inspiring, I hope you are just as motivated as I was after reading it! It all started back in high school at the age of 16 when I joined my ...

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Top 10 Workout Songs September

September 18, 2011 | Uncategorized

  Hey guys! I hope you are having a good weekend! Here is a list for you of the top 10 workout songs for September according to www.runhundred.com (I love that they add in the BPM!) Pitbull, Ne-Yo, Afrojack & Nayer - Give Me Everything (Sidney Samson Remix) - 129 BPM Nicki Minaj - Super ...

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Friday Favorites: Running Skirts Performance Tank

September 16, 2011 | Uncategorized

  Hellllooooo. It’s almost the weekend again! That means it’s time for another Friday Favorites post from yours truly. This week, I am talking Running Skirts (again) what’s new right? I just can’t get enough of this stuff. I am sure you have seem me wearing these tops in many many pictures on ...

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Power of Positive

September 14, 2011 | Uncategorized

  Happy hump day! Hi to any new readers out there! Thanks to some amazing bloggers who promoted my raffle, I hit an all time high of page views yesterday! (If you haven’t entered to win some awesome prizes and raise money for cancer research, check out my raffle page/post here.) Today I want ...

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Win More Stuff!

September 12, 2011 | Uncategorized

  Hi everyone! I am SO excited today! I have been working for a couple weeks now with some companies who have graciously agreed to sponsor/send items for my blog raffle benefitting Team in Training and the Leukemia and Lymphoma society. If you will remember, Running Skirts was the awesome and ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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This one stopped me in my tracks. 🩶 If you’ve be This one stopped me in my tracks. 🩶 

If you’ve been feeling behind, exhausted, or like nothing you do is ever quite “enough”… maybe it’s not because you’re failing, maybe it’s because you keep raising your bar.

Growth isn’t always loud. 👈🏻
Take some time to look around and celebrate the small steps. 

(Or if you want to really celebrate, go on a @virginvoyages cruise! Bimini is one of my fave beaches ever! There’s a link in my bio with discounts!) 🚢 

#virginvoyages #virginvoyage #biminibahamas #wisewordsoftheday
She wouldn’t survive one day in the wild. She nee She wouldn’t survive one day in the wild. 
She needs her treaty treats and to cuddle by the fire in the mornings. 🤣💁🏻‍♀️

#goldendoodleofinstagram #ilovemygoldendoodle #doodlesofinstaworld #dogsinsweaters
8–12 looks like this most days. 😜 Working from ho 8–12 looks like this most days. 😜

Working from home, juggling dogs, my girl, emails, workout, laundry, and everything in between.
Not glamorous. Not perfect. But it’s mine — and I’m really thankful for this life. 🤍

#workfromhome #contentcreatorlife #wfhmom #contentcreatorreality #momlifebalance
The days feel long, the laundry is never-ending, t The days feel long, the laundry is never-ending, the schedule is full…
and then her face lights up when she meets her favorite princesses while wearing her own Elsa dress on a Disney cruise. ❄️ 🥹

And I remember exactly why we go. 🤍✨
Take the trip. There will never be a “perfect time.” They are growing up right in front of you. 

Let @bestdayevervacay plan your family’s unforgettable Disney Cruise for 2026. They will take care of every detail and provide valuable tips along the way, at zero extra cost to you. 

Tap the 🔗 in my bio to be connected with a knowledgeable Disney lover who can get you a free quote today! 💃🏻 

Affiliate partner #disneycruiseline #disneycruise #disneyvacation #disneytips #disneycruisetips
Allow me to de-influence you. 💁🏻‍♀️ Sometimes we Allow me to de-influence you. 💁🏻‍♀️

Sometimes we (myself included) all need a little reminder that this app shows short snippets of the entirety of someone’s day and life. No one wants to post the boring, the ugly, the sad, but it’s there. 

Be careful not to compare your life with the people you see online. A lot of the things you see are inaccurate or a stretch of the truth, or just the best of the best. That’s not reality and I want to make sure no one thinks that I am ever trying to portray some perfect life that doesn’t exist. I’m a hot mess 99% of the time, and that’s ok! 😜

I sometimes am still waiting on an adult to walk into the room to tell me what to do….and then I remember I AM the adult. 🤣

When we get down to it, we are all very similar. I love you guys.

#deinfluencing #deinfluencer #reallifestory
Trying to stay one step ahead is basically my pers Trying to stay one step ahead is basically my personality at this point 🤣 (ad)
From laying out my workout clothes to packing my daughter’s basketball bag… and yes, remembering my vitamins — staying proactive just makes life run smoother.

But I realized it shouldn’t just stop with me. My dogs are part of the family too. 💛 So when I’m grabbing our wellness essentials at select Walmart stores, I make sure to pick up our NaturVet pet supplements right from the Pet Health aisle.

At home, it’s simple: I get my vitamins and supplements, and they get theirs. Staying a step ahead means taking care of all of us — two-legged and four-legged. 🐶✨

✨ GIFTAWAY! ✨
$200 worth of NaturVet supplements!
To enter:
✔️ Foll0w @NaturVet + me
✔️ Like this post
✔️ Tag 2 friends in the comments (each comment = an entry!)
⭐ Bonus entry: Share this reel to your stories + tag me!

Good luck, friends! 💛
Ends 1/14/2026, the lucky one will be announced in stories!
Must be 18 to enter, USA only
Winter is stupid. 🥶 #winterisstupid #ihatewinter Winter is stupid. 🥶 

#winterisstupid #ihatewinter #itstoocold

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