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Through Heather's Looking Glass

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sassy

Over the Rainbow Bridge

December 10, 2014 | family

Last Monday, we had to say goodbye to a family member. My sweet 13 year old toy poodle, Sasafrass, went over the rainbow bridge on December 1. Over the summer when we first moved back to central Mississippi, we were really excited that our dogs would get to go back to our old veterinarian. We ...

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June Photo Dump

June 19, 2013 | blogging, fitness, running, Running Skirts

Good morning! I didn’t get home until 10:00 last night, so the great post I was working on isn’t going up until tomorrow because I needed more time on it. So today you get a “wordless Wednesday” of sorts (just ignore that I’m using words RIGHT NOW….ok so I will caption them…) and see some of the ...

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Back Home

February 2, 2012 | family, fitness, running, Running Skirts, Uncategorized

  I love going back to my hometown to visit my family. It’s always like I never left, and and hanging out with my parents is always a treat. I came to get the dogs groomed and bring them for a visit to grandma and grandpa’s house (my parents, of course). I dropped my babies off at Petsmart ...

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Puppy Play & Circuit Training

November 18, 2011 | Uncategorized

  Good morning! I know I usually do a Friday Favorites post today, but nothing really jumped out at me to write about this week so I decided to skip it. Yesterday, I was planning on my first run in almost two weeks… but the calf of my injured foot was strangely tight and sore, so I decided to ...

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The Star-less Tree

November 16, 2011 | Uncategorized

  A big thanks to the sweet comments on my Blogiversary number 2 post yesterday. I still can’t believe I have been doing this for two years now. It makes my heart happy. Some of you have some great blogging goals and I hope you achieve them! As always if you have questions, would like advice ...

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Cross Training Favorites

November 14, 2011 | Uncategorized

Good morning! Catching up from a weekend away from the blog world? Here is what you missed! A year ago…November flashback The One With the Emergency Room < ----- Yes, Bobby had to take me to the ER… I am SURE you went and checked out that ER post. Now that you feel sorry for me, and are glad you ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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Recent Posts

  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
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  • A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites
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It counts, right? 💁🏻‍♀️ Where would you go for the It counts, right? 💁🏻‍♀️ Where would you go for therapy? ☀️ 

@virginvoyages @thehendersonfl @margaritavillefortmyers @turquoiseplaceofficial @disneycruiseline
This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasn’t a great fit and left her alone far too long), Dolly started coping the only way she knew how — nonstop licking. What started as “normal anxious behavior” turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. She’s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

I’m sharing this for anyone whose dog struggles with stress, separation, or big changes. You’re not overreacting. Their anxiety is real — and it deserves real support. 🤍

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and they’ve been such a gentle, helpful part of Dolly’s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog
Dry January is over! We made it, yall! 😂 💃🏻 🍹 Pl Dry January is over! We made it, yall! 😂 💃🏻 🍹 

Please make sure you take your pets inside in this weather. We don’t want to find a real cat outside. 🥶 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat
I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! ✈️

So I invested in the Carry-On from @hulkenbag! It’s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so it’s very easy to grab things in flight! I’ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? 👜✨

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. 😂🍒
Let’s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? 😝

• Prebiotic soda
• Shirley Temple–inspired flavor
• 20 calories per can
• No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop
Today is National Plan Your Vacation Day 🐚 (ad) T Today is National Plan Your Vacation Day 🐚 (ad)

The beaches of Alabama are the kind of place where the days feel slow, the kids are happy, and you don’t feel like you need a vacation after your vacation.

Alabama beaches in the spring just make sense.

👉 Check out the link in my bio for where to stay + how to plan it.
@visitalabamasbeaches #albeachblogger #alspringvacay #springvacation
Anyone else stuck at home/school closed? ❄️ At le Anyone else stuck at home/school closed? ❄️ 
At least I got my house cleaned. 😂

We are grateful we have electricity, I know many are not so lucky. But the boredom level was getting real over here, so it was time to get creative! New parenting hack! 

#parentingtip #parentingmeme #snowday2026 #parentingfunny

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