• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

tampa

FLORIDA ROAD TRIP 2021: PART 7

April 28, 2021 | Disney

Disclosure: We were hosted by Jotoro, Busch Gardens, and Disney, however all opinions are my own. Since we travel again in less than 2 weeks, I thought it was time to finish up this trip report! Go back to part 6 if you missed it! We left off after Hollywood Studios Day, and we were sad to be ...

View the Post

Disney 2019 Vacation Recap: Part 6

May 7, 2019 | blogging, Disney, family, Travel

In case you missed part 5, go back and read it here. We woke up on Thursday morning and my dad had left at about 5:00 that morning to drive back to Tampa for work. We loaded up the cars and then met a friend of mine for breakfast. This was the only day I broke my fast early for a delicious ...

View the Post

Cool Down This Summer at Adventure Island

June 8, 2018 | blogging, family, Tampa

Disclosure: I was provided free tickets to Adventure Island and Busch Gardens as well as attendance at a VIP party, however all opinions are my own. Recently Bobby and I attended a special VIP party at Tampa's Adventure Island water park. We had never been to the water park before, so were super ...

View the Post

Tampa Lucky Run 5K Race Recap

March 20, 2018 | blogging, fitness, Guest Post, holidays, Race Recaps, running

On Saturday morning, I ran the Inaugural Tampa Lucky Run 5K. Reasons I ran this race: 1.) Close to my house 2.) Holiday race 3.) Discount through Orange Theory and we had a "team" running 4.) I had been dying for a 5K PR and thought I was ready. I really didn't do much "research" ...

View the Post

5 Reasons to Attend the Valspar Championship This Year

February 27, 2018 | Uncategorized

Last year was my first time going to the Valspar Championship here in Florida. As an athlete, I am always up for watching a sporting event, but then I learned that there is SO MUCH more going on than just the playing of golf itself. There truly is fun for the whole family, so I wanted to highlight ...

View the Post

Christmas Recap 2017

January 4, 2018 | family, holidays, Tampa, Uncategorized

Happy January guys! I can't believe it's now 2018. How many of you are still forgetting and writing 2017 on everything? Hand raise! We had a great Christmas, but just like every year it flew by so fast and I want it back! Here are a few of my favorites photos and things we did. The Friday before, ...

View the Post

  • Page 1
  • Page 2
  • Page 3
  • Interim pages omitted …
  • Page 5
  • Go to Next Page »

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. šŸ™‚

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites
  • Convenient Ways to Increase your Fitness
  • A Quick and Easy Seasonal American Road Trip Guide
  • Why Quick Workouts Deliver Big Results
  • 4 Things That Stop People From Exercising (And What To Do About Them)

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
If you would have told me back in 2009 where my li If you would have told me back in 2009 where my life would take me, I would have told you that you were nuts…..and also asked what the heck is social media? 🤣🫣

Here’s the lesson. Listen to your heart. ā¤ļø 

#veryimportant #contentcreatorlife #contentcreater
Such an easy fix! I love having my ā€œfake frame TVā€ Such an easy fix! I love having my ā€œfake frame TVā€ on my wall, especially during Christmas! It just completes the room. šŸ˜šŸŽ„

Save this to do later or send to a friend! 

#christmashack #christmastip #christmasdecorideas
Snow tubing… indoors… in the Smokies! ā„ļøā›°ļø #sponso Snow tubing… indoors… in the Smokies! ā„ļøā›°ļø #sponsored

Pigeon Forge Snow is the perfect family activity no matter the time of year: real snow, comfy temps, and endless winter fun even in the middle of summer. From tubing and snow forts to sweet treats at the candy bar, this is one spot my kid never wants to leave.

Plus, it’s just minutes from Dollywood, the Titanic Museum, and Dolly’s Stampede, so it fits right into any Smoky Mountain trip.

ā„ļø Save this for your holiday trip to the Smokies, and comment the word Snow and I will send you my exclusive discount code right to your inbox! 

@pigeonforgesnow #pigeonforgesnow #pigeonforge #pigeonforgevacation #smokymountains
Tennessee has a new holiday tradition… and it migh Tennessee has a new holiday tradition… and it might be the coziest one yet. šŸŽ„šŸ„ƒ (ad)

Carols & Barrels is a Christmas-themed whiskey trail filled with festive pop-ups, over-the-top dƩcor, and limited-time holiday cocktails at distilleries across the state.

We visited Old Tennessee Distilling Co. and Old Forge Distillery in East Tennessee, and both went all-in on the holiday magic. From peppermint martinis to hot-cocoa old fashioneds—every stop has something totally different.

Grab your FREE digital passport and start checking in as you sip your way through Tennessee. Such a fun way to add a little adventure to the holiday season.✨

Tap the link in my bio to sign up and start your Carols & Barrels experience!

#CarolsAndBarrels #TNWhiskeyTrail #tennesseewhiskey
Healthy habits I take on every trip ✨ Travel migh Healthy habits I take on every trip ✨

Travel might change my surroundings, but my wellness routine stays the same — hydration, movement, sleep, skincare… and my @bioma.health probiotic.

Bioma goes so far beyond digestion. Its ingredients have been shown to support mental well-being, improve cognitive function, boost the immune system, reduce inflammation, strengthen the gut barrier, and even support healthy aging. 

It’s all about creating a balanced gut microbiome — which impacts everything from mood to immunity to long-term wellness.

✨ Limited-time offer:

Get 60% off, free shipping, plus an extra 15% off with my code Heather15.

#biomapartner @bioma.health
So many people I know follow and like posts and st So many people I know follow and like posts and stories from content creators, but when it’s people they know in real life….forget about it. All of the sudden, we just don’t need or deserve the support. We just get lurkers. šŸ’” 

Women, I encourage you in 2026 to find a table where women champion other women. And I encourage all the ladies here to be a girl’s girl. There is room for everyone, and we ALL need a little support, even those that look like they have it all together. 

Let’s commit to helping each other on AND offline. A simple smile, an ā€œI love your dressā€ or ā€œyour kid did great in the school playā€ or ā€œhang in there, you got this!ā€ Goes a long way. 

I will never understand people going out of their way to intentionally bypass a person online or in real life. People matter. It’s a tough time of year for a lot of people, so let’s all act like the friends we claim to be and be there for each other however we can. ā¤ļø

#womensupportingwomen #girlssupportinggirls
Yall know I don’t love complicated things, but I d Yall know I don’t love complicated things, but I do love pretty things! šŸ’šŸ»ā€ā™€ļø

This one is great for busy folks who want to make a ā€œspecialā€ drink without too much fuss. šŸŽ„ 

It’s literally just water frozen in the bottom of a glass with some rosemary taped in it. I waited a few hours the poured in some Prosecco and added in edible glitter (you can use multiple colors!) pretty and delicious, and keeps your drink cold! Cheers! šŸ„‚ ā„ļø 

#holidaydrink #holidaycocktails #christmasdrink #holidayhack

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio