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Through Heather's Looking Glass

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training

Guest Post: Lisa

November 4, 2011 | Uncategorized

  Hi guys! I am feeling better but still feeling very very exhausted all the time, but am on the mend. I am especially excited about today’s guest post because Lisa is a fellow runDisney fan and creator of the Healthy Disney website! Be sure to check it out. Hello Running with Sass readers! ...

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Guest Post: Megan

November 3, 2011 | Uncategorized

  Hey guys! I am still recovering from being sick so Megan has graciously agreed to guest post for me today. Not to mention, today is her birthday!! Be sure to share some encouragement with her in the comments! I will be back to regular blogging soon. Hello fellow Running With Sass readers! ...

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Going the Distance

October 20, 2011 | Uncategorized

  Do you ever have a hard time getting in your long run? I’m not talking about finding time in the day, or finding the strength to get it done, I am talking about the PLACE. I have really been struggling lately with getting my long runs in due to lack of options nearby. Basically, the ...

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Failing to Plan…

October 18, 2011 | Uncategorized

  You know the old saying. If you fail to plan, then you are planning to fail. Well, yesterday I had a MAJOR running #FAIL and I wanted to share with you so that you wouldn’t do the same things I did. So, I decided Sunday night that Monday morning I wanted to drive to the beach for a 5-6 mile ...

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Tips for Training While Dealing with Injury

September 21, 2011 | Uncategorized

  Hi Running With Sass readers! I’m Amanda, and you can usually find me over at Running On Waffles. Today I’m really excited to share with all of you the lessons I’ve learned while training for my first marathon. In the spring of 2009, my love affair with running began when I stepped on the ...

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Ten Treadmill Miles

September 5, 2011 | Uncategorized

  Greetings from the drenched South! Hope everyone is having a great labor day holiday! Catching up from the weekend? September Goals August: Month in Review Game day and Lee Saturday night, the tornado warnings were so non stop, we decided to sleep downstairs in the guest room (our master ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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Recent Posts

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  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
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  • Disney
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Behind every beach day, every poolside moment, eve Behind every beach day, every poolside moment, every bit of Disney magic, photoshoot, late night, and smiling photo, there are hours of work, rejection emails, a few missteps, and a lot of learning. 

Grateful for every single step of the journey, even the hard ones. ✨

#TravelMoments #BehindTheScenes #FamilyTravel #GratefulHeart #TravelReels
#ad Turns out my patio didn’t need a full makeover #ad Turns out my patio didn’t need a full makeover… it just needed the right planters 🌿 

I walked into @loweshomeimprovement (garden center = instant mood boost) and found these allen + roth & planters that look designer but are actually budget-friendly. Exactly the kind of upgrade I love: big impact without the big price tag. 

Swipe to see the before → after because WOW. New planters + fresh plants completely brought this space back to life. I love how versatile they are too, perfect for patios, porches, or even indoors. If your outdoor space is looking a little… tired (same 😅), this is your sign to refresh it for spring. 

Grab them in-store at Lowe’s or through the link in my bio 🔗

 #LowesPlantersLookForLess #allenandroth #Origin21 #LowesHomeImprovement
Tour of a 2 bedroom villa at Disney’s Saratoga Spr Tour of a 2 bedroom villa at Disney’s Saratoga Springs Resort and Spa in Walt Disney World! ☀️

Things we love about staying in a 2 BR villa as opposed to a “regular” hotel room:
-Tons of space (we shared with my parents)
-full kitchen/full fridge and freezer 
-washer and dryer 
-full living room and dining area
-multiple bathrooms 

Things we ❤️ about this resort in general: 
-Can walk to Disney Springs from certain buildings
-Multiple pools and slides
-cheaper than most other villas
-Rooms seem more spacious than some villas 
-Peaceful/golf course/lots of landscaping/walking paths 
-Has a spa! 

🚨 Want to book this resort or hear about the other Disney Vacation club resorts and see if they may be a fit for your family? Want to hear how they often have the DEEPEST discounts? Let the amazing agents at @bestdayevervacay do the work for you! They take all the stress out of planning so you can just enjoy your vacation! 
👉🏻Check out the 🔗 in my bio for a quick and easy quote to get started! ❤️

#bdevambassador #bestdayevervacations
It’s Friday. Jesus is praying. Peter’s a sleeping. It’s Friday.
Jesus is praying.
Peter’s a sleeping.
Judas is betraying.
But Sunday’s comin’.

It’s Friday.
Pilate’s struggling.
The council is conspiring.
The crowd is vilifying.
They don’t even know that Sunday’s comin’.

It’s Friday.
The disciples are running
Like sheep without a shepherd.
Mary’s crying.
Peter is denying.
But they don’t know that Sunday’s a comin’.

It’s Friday.
The Romans beat my Jesus.
They robe him in scarlet.
They crown him with thorns.
But they don’t know that Sunday’s comin’.

It’s Friday.
See Jesus walking to Calvary.
His blood dripping.
His body stumbling.
And his spirit’s burdened.
But you see, it’s only Friday.
Sunday’s comin’.

It’s Friday.
The world’s winning.
People are sinning.
And evil’s grinning.

It’s Friday.
The soldiers nail my Savior’s hands to the cross.
They nail my Savior’s feet to the cross.
And then they raise him up next to criminals.

It’s Friday.
But let me tell you something,
Sunday’s comin’.

It’s Friday.
The disciples are questioning.
What has happened to their King.
And the Pharisees are celebrating
That their scheming has been achieved.
But they don’t know It’s only Friday.
Sunday’s comin’.

It’s Friday.
He’s hanging on the cross.
Feeling forsaken by his Father.
Left alone and dying.
Can nobody save him?
Ooooh It’s Friday.
But Sunday’s comin’.

It’s Friday.
The earth trembles.
The sky grows dark.
My King yields his spirit.
It’s Friday.
Hope is lost.
Death has won.
Sin has conquered and Satan’s just a laughin’.

It’s Friday.
Jesus is buried.
A soldier stands guard.
And a rock is rolled into place.
But it’s Friday. It is only Friday.
Sunday is a comin’! ☀️ 

-By S.M. Lockridge

#itsfridaybutsundayiscoming #goodfriday✝️ 
#easter2026 #jesusdiedforyou #jesuslovesyou❤️
I kid I kid. I love holidays, especially Easter. T I kid I kid. I love holidays, especially Easter. This was just a fun excuse for me to eat my favorite @cadburyusa mini eggs! 🥚 

What is your favorite Easter candy? 🐰 

#cadburyminieggs #cadburyeggs #eastercandy #easterfunny #eastermeme
#ad Every Easter egg hunt has that one egg… and th #ad Every Easter egg hunt has that one egg… and this year, the golden egg comes with a little extra magic 🥚✨ 

Pick up a Visa or Mastercard gift card at your local Kroger, clip your digital coupon at the link in my bio, and earn 4X fuel points—offer ends 4/7! Chocolate is great, but gas savings? That’s next-level parenting 😉

#MomWins  #KrogerPartner #KrogerGiftCards #Easter4x @krogerco
For spring break we headed to South Louisiana to v For spring break we headed to South Louisiana to visit family, and it was the peaceful, non hurried time I didn’t know I needed. 

We fished, collected chicken eggs, rode golf carts, had target practice, went for walks, played games, danced, laughed, stayed up late, and watched the sunrise. EK lived her best country girl life, casting like a pro and learning how to unhook the fish. She hung out in the chicken coop, and stayed outside all day long. ☀️❤️

One day we had a mini family reunion and were blessed with perfect weather. I wanted to slow down time and make it last longer, but it just means we have to do it again. 🥰 So thankful for so much love in my life! 

#springbreak2026 #kentwoodlouisiana #onthefarm #countrygirls #farmlifestyle

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