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Through Heather's Looking Glass

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workouts

My Spring Workouts

March 23, 2016 | fitness, health, running

As the weather changes, I feel like my workouts change as well. Not only that, but honestly, I get bored really easily. While I have continuously professed my love for boot camp as of late, I know I need to mix it up as well, so I wanted to share with you all what I plan to (loosely) be doing this ...

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February 2016 Goals

February 1, 2016 | blogging, Faith, family, Mental Health, running

Hi friends! Happy Monday! I trust everyone had a good weekend. The weather was beautiful here, sunny with highs up to the low 70’s. I haven’t seen the sun in what seems like forever, so I am getting some serious spring fever now. I am so glad I decided to go back to monthly goals this year. I ...

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Weekly Training Recap 2015: Week 3

January 19, 2015 | fitness, health, running

Now that I have at least four races I am training for, I think it will be helpful for me to go back to posting my weekly workouts here on the blog. It will help me hold myself accountable as I go forward. I have added a lot of distance since having Emma Kate, but my times are not where I thought ...

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Pregnancy Update: Week 20

May 14, 2014 | family, fitness, pregnancy

Halfway!!!!!! Yippee!!! Never thought this day would come back when I was nauseated at all times and barely strong enough to walk across the room. Wow! I think it’s funny how depending on what I am wearing, what I have been eating, etc. it can change how I look. For instance, I think I look ...

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Monthly Goals: August 2013

August 6, 2013 | blogging, fitness, motivation, running

A week late again, I know. One of these months I will get this done on time. The new month just sneaks up on me! Good thing I don’t scare easy. Well…maybe I do, but please don’t use it against me. Bella scares easy. Anyone else’s dog? Let’s take a look at last month’s goals I gotta say ...

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Weekly Recap: June Week 2 and a Day at the Pool

June 17, 2012 | family, fitness, running, Uncategorized

  Hola and Happy Father's Day! I hope you are having a beautiful weekend like I am. It started out great on Friday with a surprise lunch date with my hubby for some hibachi. We were so full we ended up not even eating dinner. I have never had so much fried rice in my life! We hung out and ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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Recent Posts

  • Convenient Ways to Increase your Fitness
  • A Quick and Easy Seasonal American Road Trip Guide
  • Why Quick Workouts Deliver Big Results
  • 4 Things That Stop People From Exercising (And What To Do About Them)
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Packing smarter for our mountain getaway 🏔️ I brou Packing smarter for our mountain getaway 🏔️
I brought along the @bagsmart_official Adventure Seeker Kit: the 26” check-in and the expandable 20” carry-on, both in the prettiest steel blue 💙
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✅ Built-in weighing indicator
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Still not over getting to preview Zootopia: Better Still not over getting to preview Zootopia: Better Zoogether! at Animal Kingdom 🐾💙 (sponsored) 

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#ad Who says gift cards can’t be personal? 🎁☕️ T #ad Who says gift cards can’t be personal? 🎁☕️ 

This year I wanted to do something special for my coffee-loving friend — something simple but still thoughtful. I grabbed a Starbucks gift card from Walgreens (they seriously have every kind you can think of, and you can even Buy Online, or Pickup In Store 🙌). 

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How will you #ProtectYourLifesWork and passions in retirement? 
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*I am a non-customer and paid promoter of Prudential Financial. To learn more about the material terms of my relationship with Prudential, please go to shespeaks.com/PrudentialRetirementDisclosureHeatherMontgomery.
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Send this to your emergency contact 😅👀

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IT’S TTTTTTIIIIIIMMMMMEEEEE!!! 🎄 🎅🏻 🎁 ❄️ Hand ra IT’S TTTTTTIIIIIIMMMMMEEEEE!!! 🎄 🎅🏻 🎁 ❄️ 

Hand raise if your decorations went up today! If not, when do you decorate? 🎄 

My cutie dog sweater is from Walmart! Comment the word sweater and I’ll end you the link. It’s super affordable! 

#mariahcarey #itstime #christmasdecor #tennesseechristmas

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