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Through Heather's Looking Glass

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workouts

My Spring Workouts

March 23, 2016 | fitness, health, running

As the weather changes, I feel like my workouts change as well. Not only that, but honestly, I get bored really easily. While I have continuously professed my love for boot camp as of late, I know I need to mix it up as well, so I wanted to share with you all what I plan to (loosely) be doing this ...

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February 2016 Goals

February 1, 2016 | blogging, Faith, family, Mental Health, running

Hi friends! Happy Monday! I trust everyone had a good weekend. The weather was beautiful here, sunny with highs up to the low 70’s. I haven’t seen the sun in what seems like forever, so I am getting some serious spring fever now. I am so glad I decided to go back to monthly goals this year. I ...

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Weekly Training Recap 2015: Week 3

January 19, 2015 | fitness, health, running

Now that I have at least four races I am training for, I think it will be helpful for me to go back to posting my weekly workouts here on the blog. It will help me hold myself accountable as I go forward. I have added a lot of distance since having Emma Kate, but my times are not where I thought ...

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Pregnancy Update: Week 20

May 14, 2014 | family, fitness, pregnancy

Halfway!!!!!! Yippee!!! Never thought this day would come back when I was nauseated at all times and barely strong enough to walk across the room. Wow! I think it’s funny how depending on what I am wearing, what I have been eating, etc. it can change how I look. For instance, I think I look ...

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Monthly Goals: August 2013

August 6, 2013 | blogging, fitness, motivation, running

A week late again, I know. One of these months I will get this done on time. The new month just sneaks up on me! Good thing I don’t scare easy. Well…maybe I do, but please don’t use it against me. Bella scares easy. Anyone else’s dog? Let’s take a look at last month’s goals I gotta say ...

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Weekly Recap: June Week 2 and a Day at the Pool

June 17, 2012 | family, fitness, running, Uncategorized

  Hola and Happy Father's Day! I hope you are having a beautiful weekend like I am. It started out great on Friday with a surprise lunch date with my hubby for some hibachi. We were so full we ended up not even eating dinner. I have never had so much fried rice in my life! We hung out and ...

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I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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So it’s actually today…HAPPY BIRTHDAY TO ME! 🎉 Ju So it’s actually today…HAPPY BIRTHDAY TO ME! 🎉 
July 13th happens to be a pretty great day if you ask me. 😜

Today I’m 41. I’m not a fan of odd numbers so I’m not sure yet how I feel about this year. 😆

I will say I am always very reflective on my birthday. I’m grateful for every year God has given me, and know how blessed I am to have even made it to 41. Each day is truly a gift, and I don’t always live or act like it. As someone who is “over the hill,” I find myself wanting to soak it all in and slow it all down more and more, but it just keeps getting faster and faster! 🫣

Here’s to another go around, and hopefully to many, many more. 🥂 

#birthdaygirl♥️ #itsmybirthday🎉 #rapunzelbirthday #julybirthday #birthdayweek
I was told @alaninutrition drinks wouldn’t make go I was told @alaninutrition drinks wouldn’t make good slushies in my new @ninjakitchen slushi. Challenge accepted. 🙋🏻‍♀️

While it’s true you need sugar to make a good slush and Alani energy drinks are lacking here, with an easy modification (fruit juice!) I got it to work, and boy was it delicious on a hot July day! ☀️ 

It was a fun, summery special occasion drink! What flavor combos should I try next? Hawaiian shaved ice + pineapple juice was so good! It was so easy I want to do it again! 🥤 

#ninjaslushi #alani #alaninu #summerdrink #drinkrecipe
Are you team “it’s still summer” or are you team “ Are you team “it’s still summer” or are you team “ready for fall?” ❓ 

I’m over here still living it up for late sunny evenings outside, swimsuits, and sun kissed cheeks! ☀️ 
@hobbylobby had me cracking up with all the products out on the shelves for fall and Christmas. But they have some ccuuutteee stuff! 

#teamsummer #teamfall #hobbylobby #hobbylobbyfinds #hobbylobbystyle
No offense to camping, but waking up on a Disney c No offense to camping, but waking up on a Disney cruise is a pretty strong upgrade. 😅 🚢 
Who’s with me? 🙋🏻‍♀️

We are SUPER excited because we just BOOKED a Disney cruise for fall break! Eeepppp! I’ll share more soon in my stories so check back! 

#disneycruise #disneycruiseline #disneymeme #disneyfunny
🇺🇸 Happy 250 America! 🇺🇸 So thankful to live in t 🇺🇸 Happy 250 America! 🇺🇸 
So thankful to live in the land of the free because of the brave. 

We had a beautiful day celebrating our great country. 
❤️ 🤍 🩵

Walking to the parade and the golf cart we parked on the route earlier 

Dolly stayed at the house with Grammy 

Yearly parade tradition in my parents neighborhood 

🇺🇸🇺🇸

Luna girl got her paws in some sausage 🙄

Dolly in her happy place playing fetch while we grilled 

Another parade snap 

There were some adorable floats 

EK got to go tubing with some of my parents’ friends in the afternoon 

Homemade ice cream and brownies are a must 

As are sparklers while we wait for fireworks 

Papa 😆

Mom and her buddy before the fireworks 

🇺🇸🎉

40+ minute firework show. 

Waiting on the fairway for the show. Her favorite part of the day 

She gets to run around and play and I love watching her have fun! 

Fireworks set up 

🥹

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