• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Triathlon Spectating

April 2, 2011 | Uncategorized

 

Evening friends! I hop everyone had a great day. We had a super Saturday down here in the south! Our new neighborhood held it’s first Triathlon here this morning, so Bobby and I got up early to go watch and cheer on the participants. It made me itch tor ace again (NOT tri) but it was FUN to cheer on the other racers!

At 7:00 when I woke up I could hear the music coming from the starting area. These are with my zoom lens from my upstairs balcony.

 

zoomed out a little bit

we hurried to get ready and walked down to the lake just as the first swimmers were getting in. The swim start area was very small so it wasn’t like several people started at once. There were over 200 participants!

The race was 1/3 mile swim, 18 mile bike, and 5k run. This guy was dancing to Soulja Boy right before he got in the water so I had to take his picture! (guy in orange cap right in the middle of the pic)

 

everyone looked so excited/nervous!

first out of the water. This guy went on to win in a time of one hour and eleven minutes.

running to transition

There go the bikes!

we walked over to the transition area for a few minutes

and watched people change and mount. it was interesting to see peoples routines for changing, etc.

 

yay for cheerleaders!

we decided to go up to the house and get some bug spray. The gnats were awful! We also grabbed the golf cart and the dogs and headed to the corner of the park that our house is on. It is a lonely stretch of the 5k in the woods at the top of a hill and we thought the runners could use some encouragement about then.

“wait I’m not ready!”

ok now try…

and yes that is our house in the background!

We had snacks, too! I love this pic. The girls look like they are smiling!

The first runner came by! I took this to show where they were running in reference to our house. You can see the runner on the left of the picture coming up over the hill. He looks very very small still.

I also ran back to the house to grab Bobby’s old cheerleader megaphone so he could yell at the runners!

action shots of me cheering!

 

maybe my arm was itching?

 

This was cute. Sassy was just walking around standing RIGHT on the side of the road, just watching people pass. not barking or getting in the way or anything. Then she decided to lay down and watch. We told people she was cheering for them.

 

Most people were very responsive to the cheering. I got a lot of smiles, waves, thank you’s, and some funny comments like “1000 bucks if I can ride in your golf cart!” and “wanna run for me?” To which I replied SURE! It was a lot of fun! I was so excited for them.

After awhile we headed to the finish line, and parked in the shade. I wanted to walk to where the runners came around the last turn and could see the finish. I wanted to yell for them to kick it in, give it all you’ve got, this is the end. that was SO FUN! Especially when pople actually went FASTER after I yelled at them!

I started calling out numbers, telling them to finish strong, they were looking amazing, and they were almost done. I yelled at one guy to “kick it in" now!” and he laughed and yelled “I AM kicking!!!” It was such a blast. I was seriously born to be a coach. I was loving cheering and encouraging. I have coached volleyball and basketball, so why not running?

After we watched a lot of people finish, it was time to get some grub. They had hot dogs, snowballs (what northerners call “shaved ice”) and Raisin Cane’s chicken. If you have no idea what this is then you are seriously missing out on one of the best tasting things in life. YUM!

it was nice to have our golf cart, we just sat on it in the shade and ate while we watched people finish.

We also met a few more of our neighbors that were out and about which was fun. We stayed for several hours, until everyone had crossed and they did the awards/people went home.

This race got two thumbs up from me. I LOVE a free snowball! (I had two!)

Afterwards we rode home and did a little yard work, planted some plants etc. Then we went for a run ourselves! After watching it was hard not to do SOMETHING active! I ran 2.5 miles and bobby did an extra 3. I was feeling sunburnt and tired so I let him go on without me.

I had some major sunscreen fail, because I obviously didn’t apply evenly and now have hand prints on my shoulders. Whoops!

We had a great day and I know next year it is going to be even bigger and better! off to so some cleaning, my parents come for a visit tomorrow!

QOTD: Have you ever spectated at a race? Did you enjoy it?

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. run4may says

    April 2, 2011 at 9:08 pm

    Your so lucky- your neighborhood seems pretty amazing and fitting considering how active you both are. Love the house in the background.

    • Heather says

      April 3, 2011 at 3:54 pm

      thanks, we are enjoying being in this neighborhood!

  2. Karen says

    April 3, 2011 at 7:15 am

    Sounds (and looks) like an AMAZING Saturday! Bobby and his megaphone crack me up!!! It’s cool you were able to cheer people on at the top of the hill and again at the finish line!! Yay for Cane’s chicken!!! :0)

    • Heather says

      April 3, 2011 at 3:55 pm

      haha it was fun to yell into it. I think he was reliving his glory days.

  3. Kristin says

    April 3, 2011 at 8:40 am

    That looks so much fun. Your neighborhood looks awesome. I live in MA and my hometown is the 2nd town the Boston Marathon goes through. When the marathon first started it was the first town actually. We go every single year to watch the runners and I absolutely love it. It’s one of my favorite traditions. I can’t wait to take my daughter to her first Boston Marathon this year!

    • Heather says

      April 3, 2011 at 3:55 pm

      thats so cool! have a blast!

  4. heidi @ runaroundaroo says

    April 3, 2011 at 9:10 am

    Looks like so much fun! I love spectating races! I don’t do it often because if there is a running race in the area I’m usually running it, but even then I cool down by walking the course backwards and cheering.

  5. Tara says

    April 3, 2011 at 11:36 am

    I love everything about this post! There will be an Ironman held about 30 minutes away from me in May and we’re going to go watch. One of our friend’s brothers is actually racing it! CRAZY!

    We call them snowcones in Texas. And I LOVE Raising Canes! Now I’m hungry! Haha!

  6. Linz says

    April 3, 2011 at 1:10 pm

    How fun to spectate this kind of race! I have only done this once and it too was tri. Usually I’m the one running, but I think cheering people on is so inspiring and I’m sure you made the racers day! And what a fun afternoon for you and the hubs! 🙂

    • Heather says

      April 4, 2011 at 7:41 pm

      your comment was in my spam folder! ak!
      it was a fun day! :o)

  7. Carly D. @ CarlyBananas says

    April 3, 2011 at 3:39 pm

    That’s so cool that your neighborhood has a triathlon! I bet the people were really happy to have spectators!

  8. Keri says

    April 3, 2011 at 4:59 pm

    I have been reading in google reader so I’m sorry if I am late to noticing but I am loving the blog look 🙂 Its a nice change to spectate a race than participate, right?

  9. Jessica says

    April 4, 2011 at 10:56 am

    That is so neat your neighborhood had a tri! I am sure those runners loved seeing y’all on that lonely stretch of the 5K. May be you will be out there next year!!

    P.S. Your house looks so beautiful from far away. The porches are breath taking!

    • Heather says

      April 4, 2011 at 12:48 pm

      thanks you!

      doubtful that will be me next time though ha!

Trackbacks

  1. Making a House a Home Part I | Running With Sass says:
    April 4, 2011 at 9:12 am

    […] up from the weekend? It was a great one! Saturday we spectated at a Triathlon, and yesterday my parents came for a […]

  2. April Rewind | Running With Sass says:
    May 3, 2011 at 9:39 am

    […] kicked off April with a very fun day of Triathlon Spectating! Our neighborhood held our first annual Tri, and we had a blast cheering everyone […]

  3. RWS Features #18 | says:
    March 31, 2012 at 1:40 am

    […] Bobby and I are volunteering at a Triathlon. It is the same one that we spectated at last year. You can see the recap here. I will be back with a full report next […]

  4. Triathlon Volunteering | says:
    April 2, 2012 at 1:26 am

    […] Saturday Bobby and I volunteered a the sprint triathlon in our neighborhood. Last year, we were spectators. This year, we were mighty […]

  5. Two Race Saturday | Through Heather's Looking Glass says:
    April 6, 2013 at 1:54 am

    […] and never would I have thought this year that Bobby would be a participant! (See posts from year one spectating, and year two […]

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites
  • Convenient Ways to Increase your Fitness
  • A Quick and Easy Seasonal American Road Trip Guide
  • Why Quick Workouts Deliver Big Results
  • 4 Things That Stop People From Exercising (And What To Do About Them)

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
Healthy habits I take on every trip ✨ Travel migh Healthy habits I take on every trip ✨

Travel might change my surroundings, but my wellness routine stays the same — hydration, movement, sleep, skincare… and my @bioma.health probiotic.

Bioma goes so far beyond digestion. Its ingredients have been shown to support mental well-being, improve cognitive function, boost the immune system, reduce inflammation, strengthen the gut barrier, and even support healthy aging. 

It’s all about creating a balanced gut microbiome — which impacts everything from mood to immunity to long-term wellness.

✨ Limited-time offer:

Get 60% off, free shipping, plus an extra 15% off with my code Heather15.

#biomapartner @bioma.health
So many people I know follow and like posts and st So many people I know follow and like posts and stories from content creators, but when it’s people they know in real life….forget about it. All of the sudden, we just don’t need or deserve the support. We just get lurkers. 💔 

Women, I encourage you in 2026 to find a table where women champion other women. And I encourage all the ladies here to be a girl’s girl. There is room for everyone, and we ALL need a little support, even those that look like they have it all together. 

Let’s commit to helping each other on AND offline. A simple smile, an “I love your dress” or “your kid did great in the school play” or “hang in there, you got this!” Goes a long way. 

I will never understand people going out of their way to intentionally bypass a person online or in real life. People matter. It’s a tough time of year for a lot of people, so let’s all act like the friends we claim to be and be there for each other however we can. ❤️

#womensupportingwomen #girlssupportinggirls
Yall know I don’t love complicated things, but I d Yall know I don’t love complicated things, but I do love pretty things! 💁🏻‍♀️

This one is great for busy folks who want to make a “special” drink without too much fuss. 🎄 

It’s literally just water frozen in the bottom of a glass with some rosemary taped in it. I waited a few hours the poured in some Prosecco and added in edible glitter (you can use multiple colors!) pretty and delicious, and keeps your drink cold! Cheers! 🥂 ❄️ 

#holidaydrink #holidaycocktails #christmasdrink #holidayhack
If you’re looking for the BEST place to feel every If you’re looking for the BEST place to feel every ounce of Christmas magic this year… @gaylordoprylandresort is it.✨🎄 

We squeezed in the most festive weekend and here’s everything we loved:

• ICE! featuring A Charlie Brown Christmas – jaw-dropping ice scenes + the coolest slides ❄️

• POMP, SNOW & CIRQUEmstance – the brand-new show that completely blew us away 🤸‍♂️ 

• Ice Skating – classic Christmas vibes skating to the best music ⛸️ 

• Snow Tubing – fast, fun, and totally addictive ❄️ 

• Ice Bumper Cars – nonstop laughter for all ages 🧊 

• Snoopy Scavenger Hunt – the cutest way to explore the resort 🐾 

• Gingerbread Decorating – sweet, cozy, and kid-approved 🍭 

• Delta Riverboat Ride – peaceful and magical with all the holiday lights 🎄 

• SoundWaves – warm water + winter weekend = perfection 🌊 

• Old Hickory Steakhouse – the perfect festive dinner 🥩 

• Staying at the Resort – walk everywhere + stunning atrium views at night ✨ 

👉🏻If Opryland is on your holiday wishlist… move it to the top. 
✨ Comment “ICE” and I’ll send you my link + a discount for ICE! tickets and Pomp, snow, and CIRQUEmstance tickets!✨

#GaylordOpryland #OprylandChristmas #ICEatOpryland #NashvilleHolidays #TravelWithKids #NashvilleChristmas #ChristmasInNashville #HolidayTraditions
The end of the year is always a time that I reflec The end of the year is always a time that I reflect on how things went, what I want to do different or better in the new year, and to be honest…I’m always really hard on myself.😕

I often end up sad or frustrated that things didn’t “turn out as planned.” But planned according to who? Success according to what? 

As we were ice skating last weekend at Gaylord Opryland, laughing and just having so much fun as a family, I was hit with what I can only describe as a warm fuzzy. I wanted to smile and cry all at the same time. I thought to myself….this is it right here. 🥹

If nothing else good happens, I’ve got this and am so rich because of it. These moments. This is what I always prayed for as a girl when imagining my family one day. And it’s here, happening right now. I don’t want to wish it away waiting for the next big thing to happen. 

I just want to ice skate with them in a place that makes us so happy. Wha a year. ⛸️ ❤️

#familymemories #familymoments #christmastradition #goodoledays #blessedbeyondwords
It’s still Thanksgiving weekend so this counts as It’s still Thanksgiving weekend so this counts as a Thanksgiving post, right? 🦃🫶🏻

I took the day off on Thursday and then worked a ton Friday, EK had bball Saturday and then we went out of town. I realized I never posted for turkey day! 😜

I have so much to be thankful for, most days I feel completely undeserving. God has been good to us, even in the days that don’t feel so good. His plans may not make sense at the time, but thankfully He is the one that sees the whole picture, not us! 

We are going into the Christmas season with hearts full of gratitude and love as we celebrate the birth of Jesus. This is the most special and my favorite time of year! Let the celebrating continue! 

Lastly, I am thankful for all of YOU! For liking, commenting on, and watching my content over the years. Without you, my career doesn’t exist and I am beyond thankful for the opportunities this job has given me. So THANK YOU! 🫶🏻

#thanksgiving2025 #sothankful #gratefulforyou #turkeyday2025
#BraunPartner #ad I love anything that makes my ro #BraunPartner #ad I love anything that makes my routine easier, and not having to shave as often is a big win 🙌 

Using the Braun IPL has completely changed my routine, it’s the at-home alternative to salon laser hair removal that gives me long-lasting results without the appointments or pain. I started seeing results after my second use, and now I get to spend that extra time doing things I actually love — like traveling, family time, and coffee runs ☕✨ 

If you’ve been thinking about trying IPL, now’s the time, @BraunBeautyUS Black Friday sale is happening Nov 16 – Dec 1, with $120 off the Braun IPL. Up to 2 years of smooth, salon-like skin, right from home. #BraunIPL

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d