We got home from our trip on Monday, and I desperately needed to workout (hello, cruise food!) So we went to the gym that afternoon. I eased back in, then completely shocked my body with a long run on Wednesday!
This counts as working out, yes?
It has been an interesting week, and I’m not sure if my long run made me feel more or less confident about running 4 races in 4 days next month. Crossing my fingers and hoping my body behaves!
Monday: 30 minutes stationary bike, legs
Tuesday: 20 minutes elliptical, upper body weights and abs
Wednesday: 16 mile treadmill run (yes, you read that correctly)
Friday: 45 minutes stationary bike, upper body weights and abs
Saturday: 4 mile run
I’m hoping I will get a few workouts in next week even though we will be with family. I need to run an 8-10 miler as I tape for marathon weekend. Hope everyone has a great week!
QOTD: Does taper madness get to you?