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Weekly Workout Recap: February Week 2 2014

February 16, 2014 | blogging, fitness, health, running

Who is working off chocolate from Valentine’s Day? I was actually really good and just had a couple pieces (which are actually leftovers from Christmas, yikes!)

The gym has been SO HOT I have dreaded the treadmill, but it was also in the low 30’s so I didn’t want to go outside. I managed to get in a couple workouts but really want to get back to weight lifting. I have been totally slacking on it since Dopey!

Sunday: rest

Monday: 2 mile run

Tuesday: 30 minutes stationary bike

Wednesday: 1.5 mile walk and 15 minutes circuit in my living room

Thursday: rest

Friday: 5 mile treadmill run

Saturday: rest

My goal for next week since I am tapering for Princess anyway is to do 2 weights workouts and one run, as well as one cross training day. Fingers crossed!

QOTD: Do you lift weights the week of a race?

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  1. Melanie says

    February 16, 2014 at 4:39 am

    It made me snicker that you didn’t want to run outside because the temps were in the low 30s. This week we are finally going to reach the 30s and I can’t wait to get outside and run! I guess it is all about perspective. Have a great week.

    • Heather says

      February 16, 2014 at 8:15 am

      Definitely perspective! I am not a cold weather runner, but last year at the wdw marathon ppl were dropping like flies saying how hot it was. I don’t even remember it being hot and even ran a PR haha I think it was like 85ish?

      • Caroline says

        February 16, 2014 at 10:13 am

        This week I was excited that the “feels like” was finally 0 and I could get outside and off the treadmill again. So funny. Then again, once it hits about 60 I really struggle to run outside.

  2. Mindy @ Road Runner Girl says

    February 16, 2014 at 11:42 am

    The Valentine’s candy needs to GOOOO! Worst and best thing about being a teacher…valentine’s goodies!!! Great job this week girl! Hope you are able to get back to the gym this week! Just don’t overdo it! Don’t want to be sore for Princess!

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  1. runningwithsass says:
    February 16, 2014 at 2:31 am

    Weekly Workout Recap: February Week 2 2014

    Who is working off chocolate from Valentine’s Day? I was actually really good and just had a couple pieces

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
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