Who is working off chocolate from Valentineās Day? I was actually really good and just had a couple pieces (which are actually leftovers from Christmas, yikes!)
The gym has been SO HOT I have dreaded the treadmill, but it was also in the low 30ās so I didnāt want to go outside. I managed to get in a couple workouts but really want to get back to weight lifting. I have been totally slacking on it since Dopey!
Sunday: rest
Monday: 2 mile run
Tuesday: 30 minutes stationary bike
Wednesday: 1.5 mile walk and 15 minutes circuit in my living room
Thursday: rest
Friday: 5 mile treadmill run
Saturday: rest
My goal for next week since I am tapering for Princess anyway is to do 2 weights workouts and one run, as well as one cross training day. Fingers crossed!
QOTD: Do you lift weights the week of a race?
It made me snicker that you didn’t want to run outside because the temps were in the low 30s. This week we are finally going to reach the 30s and I can’t wait to get outside and run! I guess it is all about perspective. Have a great week.
Definitely perspective! I am not a cold weather runner, but last year at the wdw marathon ppl were dropping like flies saying how hot it was. I don’t even remember it being hot and even ran a PR haha I think it was like 85ish?
This week I was excited that the “feels like” was finally 0 and I could get outside and off the treadmill again. So funny. Then again, once it hits about 60 I really struggle to run outside.
The Valentine’s candy needs to GOOOO! Worst and best thing about being a teacher…valentine’s goodies!!! Great job this week girl! Hope you are able to get back to the gym this week! Just don’t overdo it! Don’t want to be sore for Princess!