• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Weekly Workout Recap: February Week 4 2014

March 2, 2014 | fitness, health, running

Last workout recap of February! 2014 is really flying by. I can’t believe it’s nearly spring, we have green grass growing and it is getting up to 75 today! Spring weather truly lifts my mood, and I have wanted to spend every spare second outside the past couple of days.

The dogs have really enjoyed being outside more, too.

unnamed (5)

This was a bit of an odd week because we were in Orlando until Tuesday, and then I spent the majority of the rest of the week catching up on work and recovering from three back to back races plus time walking in the parks. Here is a look at this past week:

Sunday: Princess half marathon + walking the parks 10-2ish

Monday: Walking the parks 9-2ish

Tuesday: rest/travel home

Wednesday: rest

Thursday: rest

Friday: 2 mile run/walk

Saturday: 1.5 mile walk

I am listening to my body for now, I am super burnt out on running and racing so I will be doing some other things for a while. I still will run, and am running the Crescent City Classic 10k Easter weekend, but no more long distances for awhile. Dopey + Tink + Princess wore me slap out!

I know in a lot of the country racing season is just getting started, but sadly here in the deep south it will be ending very soon until fall. After March you will only find 5k’s and 10k’s and even those are few and far between past May. I had plenty of fun and races this fall and winter though so I can’t complain!

QOTD: What is on your race schedule this spring?

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Christine @ We Run Disney says

    March 2, 2014 at 5:43 am

    I’m running Shamrock Half in 2 weeks for a PR attempt, then hopefully a local 5k and my big race is Zooma in Napa for a girls trip – I can’t wait! šŸ™‚

  2. Lesley says

    March 2, 2014 at 7:10 am

    I have taken so much time off after WDW, but now I’m starting to get the running itch again. Since I don’t have anything on my schedule, I can take my time getting back out there.

  3. Tabetha says

    March 2, 2014 at 3:57 pm

    My race season is pretty much done until Fall, too. With us getting back on a ship in a few weeks, unless there’s a race in NYC on a Sunday after 9AM, I won’t be able to do it.
    The only thing on the schedule for sure is the Space Coast Half Marathon December 1st, but I’m contemplating either the Half or Full in Toronto or Niagara Falls in October.
    That’s so far away!

  4. Lauren @ Lauren's Glass Slipper says

    March 2, 2014 at 4:24 pm

    Sounds like a good week of workouts! I bet all that long-distance racing took it out of you. I know it would for me, too!

    As for racing, I had my first full marathon yesterday which was awesome! I have a half in San Antonio in a few weeks, then the Nike Women’s Half in April. After that, it’ll be 5K’s, 10K’s, and maybe even a Tri until Fall rolls around.

    I am so ready for springtime though, I love all the gorgeous colors that come along with it!

  5. Karen :0) says

    March 2, 2014 at 7:45 pm

    Was fun seeing you at Princess! Glad you had a good recovery week – I would be worn/burnt out, too!!

  6. Jamie says

    March 2, 2014 at 8:15 pm

    We are just getting into fall here in the southern hemisphere. The weather has been cold and rainy today. Yuck. But I only have access to running outdoors, so I run no matter what. I get really really hot when I run, so I’m looking foward to the colder weather for me runs.
    I plan on running my first half marathon ever this September (which will be spring). I’m not into pre training quite yet. Right now I am doing a 3 mile speed run (though I’m not very fast) on Monday, 6mile on Tuesday, hill run on Thursday, and long run (right now 7miles) on Saturday. It seems to be working pretty good.

  7. Montana Ross says

    March 4, 2014 at 7:25 am

    I just completed the Gasparilla Distance Classic in Tampa and the Best Damn Race in Orlando. Next up for me is Iron Girl in Clearwater…then a break from racing for a while. I hate that the races die down during the summer, but the humidity here in Florida is so intense I can understand why. :-/

Trackbacks

  1. runningwithsass says:
    March 2, 2014 at 2:45 am

    Weekly Workout Recap: February Week 4 2014

    Last workout recap of February! 2014 is really flying by. I can’t believe it’s nearly spring, we have

Primary Sidebar

I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. šŸ™‚

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Free Travel Planning with Best Day Ever Vacations (Yes, It’s Completely FREE!)
  • Mom Must-Haves for a Basketball Tournament: The Ultimate Survival Guide
  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
He asked for my number in college… and somewhere a He asked for my number in college… and somewhere along the way it went from late-night texts and cheap takeout… to character meals, waving napkins, and fully embracing the Disney dad life. 🫣

Disney dads aren’t born… they’re created one character meal at a time. šŸ° 

Tag a Disney dad in your life! (Maybe one you helped create? šŸ˜‚šŸ‘€) 

#disneydad #disneymeme #disneydining #disneycharactergreeting #disneylandfood
#ZbarPartner I know these days won’t last forever, #ZbarPartner I know these days won’t last forever, so I’m soaking up every driveway game, every laugh, every little break in the grass. šŸ¤ 

Lately our go-to has been Zbar Protein Snack Bars, especially the new Strawberries ā€˜N Creme flavor that is made with organic whole grain oats, real fruit, and protein to help support growing kids. It’s a snack she loves and I feel good about too. 

It’s a great little reset so she can get right back to doing what she does best, playing her heart out šŸ’•

 #ZbarProteinStrawberriesnCreme @zbarofficial #Zbar
Getting older, I started noticing my hair wasn’t q Getting older, I started noticing my hair wasn’t quite the same. A little more thinning, my scalp hasn’t felt the same, and I’ve spent more time just throwing it up into a ponytail, and honestly not giving it much thought beyond that. šŸ¤·šŸ»ā€ā™€ļø

So I started becoming more intentional about actually taking care of my hair and scalp, and it’s such a small shift, but it really does make me feel better.

I’ve been using Mochi Health’s personalized hair support options, which makes it easier to stay consistent instead of guessing what to use. It fits into my routine and finally feels like I’m doing something proactive for myself instead of just hiding it in a bun. Check out the link in my bio for $40 off your first month.

#JoinMochi #MochiHealth #MochiPartner @joinmochi
POV: you said ā€œit’s just a vacationā€ and now you’r POV: you said ā€œit’s just a vacationā€ and now you’re weirdly attached to a boat already. 🄹

Embarkation day on the Disney Wonder out of San Diego is pure organized chaos in the best way. Bags everywhere, everyone buzzing, and that moment you step onboard and suddenly forget how to function like a normal human.

We’re talking: Where are we even going first? Do we eat or explore or both immediately? Why does this already feel like the best decision ever?

And then the sail a wave party happens and… yeah. You’re gone. Mentally, emotionally, everything. 😭

If you know, you know…embarkation day hits different 🚢✨

Thanks @bestdayevervacay and Disney for hosting us on this magical adventure! Use the šŸ”— in my bio to let then plan a cruise just like mine, down to the last detail! 

#disneylandandsea #bdevambassador #bestdayevervacations #disneywonder #disneycruisine
Kind outside. Commentary inside.šŸ‘€ #relatableconte Kind outside.
Commentary inside.šŸ‘€

#relatablecontent #funnyreels #momhumor #reelsinstagram #viralreels
Today she’s the magic… but someday I hope she’s th Today she’s the magic… but someday I hope she’s the reason someone else feels it, and that I will have a front row seat to see it. 🄹✨

Disney cruises are the perfect multigenerational vacation because there is truly something for everyone. From kids clubs to adults only dining and entertainment, everyone can do their own thing and then meet back up together for a fun day ashore, in the dining room, or poolside. The options are limitless, and the memories are, too. ā¤ļø

My friends at @bestdayevervacay understand how hard you work for your money and that you want the most magical, memorable, and stress free vacation possible. They are standing by ready and able to answer all of your questions and get your cruise booked. 🚢 

🚨 Even better? @disneycruiseline just announced a NEW discount! Kids sail 50% off in select sailings! But hurry only so many rooms are allotted for this offer. Fill out the form at the link in my bio, or comment the word ā€œcruiseā€ and I will DM you the form! Remember it’s FREE to have them book your vacation for you! No extra cost!

#disneylandandsea #disneycruise #disneycruiseline #bdevambassador #bestdayevervacations
Self-care always felt like something I’d start ā€œwh Self-care always felt like something I’d start ā€œwhen life slows down.ā€
So… never. šŸ‘€

I wanted something simple, personalized, and actually doable, not a 47-step routine I’d abandon in two days. That’s why I started using Mochi Health for skincare + wellness support, and it’s been one small thing that makes me feel more put together (even when I’m not).

If you’ve been wanting to get your skin and wellness together without overthinking it, I shared more in the reel. Link in bio for $40 off your first month.

#JoinMochi #MochiHealth #MochiPartner @joinmochi

Copyright © 2026 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d