Archives for 2018

Emma Kate’s First Cruise

Happy Tuesday! If you follow me on Instagram you already know this, but we decided to take Emma Kate on her first cruise as our big family Christmas gift this year! We will be sailing for 7 nights on the Disney Wonder, which was the very first Disney ship I ever sailed on. We have an oceanview room, and will be making stops at Key West, Castaway Cay, and Nassau.

Bobby and I have cruised with Disney several, times, but never with a child. There are so many things I can’t wait to show her, and I know she is going to love the kids club, too!

In honor of the cruise (we leave the end of this week), I thought I would share some of my favorite cruise photos with you.

PS: I would love to help you book your next Disney cruise! Email heather@travelwiththemagic.com for details. It’s free for me to help you!

9 Year Blogiversary

Nine years ago, I started a blog. I had never done anything like this before, but my friend had just started one and convinced me to do it. I had just gotten into distance running and was training for my first half marathon. I had a theory, that if I blogged about my training, it would be a great way to hold me accountable. If I said I was running 4 times that week, I had to do it, because you know, my four readers were counting on me. (heh.)

Fast forward a few years and I rebranded from Running with Sass to Through Heather’s Looking Glass.  nine years, and wow. Just…wow. Not only did I not have any idea I would still even BE blogging right now, but I had no idea it would change the entire course of my life. I now help support my family because of my blog. I have made lifelong friends, gotten to go to amazing places, run awesome races, and try fun products. I literally cannot picture my life without it, and it’s funny to think about how different things would be now if I had never taken that leap all those years ago.

If you search the word “blogiversay” on my blog, you can check out several other posts over the years on the topic, so I don’t really feel the need to rehash everything, so I just want to say this:

Life is complicated. Things almost never turn out the way we plan, and we all go through valleys and mountaintops. I have loved sharing mine with you, and hope to get to continue to do so in the future. I hope that in some small way, my blog has touched your life. Whether it be something as simple as a good laugh at my expense, or perhaps something more profound like motivation to become a runner or to start a business of your own. While my blog is for me, it’s also for you. A way for me to give back, to help, and to hopefully inspire.

I pray that I can be a little bit of a light in this sometimes sad and crazy world, and please know I am always here to be your cheerleader, and I love hearing from you.

Next year is the big 1-0, and I know it’s going to be epic. <3

If you DO want to start your own blog, check out my free email course that will get you started. STOP waiting. In 9 years, this could be you looking back over all your years. Let’s do this!

Bobby’s Workout Routine Part 3

This is the final installment of my husband’s workout routine. Check out parts one and two if you missed them!

Welcome back to part three, and the conclusion, of my workout routine.  As a recap, make sure you are being consistent with how often you work out and that you are putting in a healthy effort (intensity).  Today’s post will cover days three and four of the four-day rotation; a cycle that often includes a rest day in the middle and possibly a long run after day four.

I would like to briefly touch on warming up.  As I’ve gotten older, I’ve learned that I have to spend more time warming up to prevent pulling something.  I generally spend 3-4 minutes on the treadmill at a jog pace or do a 500m row.  After I’m warm, I do a mix of shoulder rotations with leg stretching.  Lastly, I do a couple of pull-ups and push-ups followed by pretzel stretching to loosen my back.

Day three is focused on biceps with a secondary second pass at back.  I also try to add in a run or some other form of cardio such as bike; this day being more for endurance than speed like day one.  I start with three sets of overhand pull-ups, followed by two sets of side grip pull-ups, and then two sets of normal grip pull-ups.  This emphasis on pull-ups is more due to my personal goals than anything else.

The true bicep focus begins with 4×12-14 on seated curved bar curls.  I like to change the grip up between the two widths for each set.  Next is 4×14-15 standing dumbbell curls; alternating which arm is coming up at a time.  I follow that with a similar set of 4×14-15 standing dumbbell hammer curls.  I will finish off the workout with either bent over rows or some form of row-like pulling on a machine.

Day four is primarily for shoulders, though I touch on chest and triceps again.  This is a day I have to make sure I do a really good job of warming up as I have had shoulder issues in the past.  The workout begins with 4×12-14 barbell overhead press.  The key here is to keep your base solid and do not use your legs to press it (unless you’re doing some kind of full body workout and want to engage your legs).

Next up is 4×12-14 dumbbell overhead press.  Yes, this is very similar to the first exercise, but it helps develop your stabilizer muscles and is a slightly different angle.  I follow this with 4×12-14 dumbbell side lateral raises and then a matching set of front raises.  By this point, my shoulders are usually spent.  I will wrap up the workout with a few sets on peck deck, dips, and/or triceps extensions.

This concludes my normal workout routine that I’ve been doing for the past few years.  I hope it’s been helpful to someone.  If you have any questions, please post them.  And remember, be consistent and intense.

 

New Mary Poppins Returns Clip + Soundtrack Available!

Good morning my Disney loving friends! There has been so. much. Disney movie news out lately, and I am loving it! I grew up watching the original Mary Poppins, and I am super stoked for the new movie. Today I have for you the new Mary Poppins clip. Also, advance tickets are now on sale and you can pre-order the soundtrack! (details and links below the video.) To me, the best part of Disney is the music, so I can’t wait to hear the soundtrack. Enjoy!

The track list for “Mary Poppins Returns,” which Walt Disney Records will release on December 7 features nine all-new original songs by Tony Award® and GRAMMY® winning composer and song/co-lyricist Marc Shaiman (“Hairspray,” “South Park”) and Tony winner and three-time Emmy® nominee co-lyricist Scott Wittman (“Hairspray,” “Smash”) includes:

  1. “(Underneath the) Lovely London Sky” – Performed by Lin-Manuel Miranda
  2. “Overture” – Performed by Marc Shaiman
  3. “A Conversation” – Performed by Ben Whishaw
  4. “Can You Imagine That?” – Performed by Emily Blunt with Pixie Davies, Joel Dawson and Nathanael Saleh
  5. “The Royal Doulton Music Hall” – Performed by Emily Blunt, Lin-Manuel Miranda, Pixie Davies, Joel Dawson and Nathanael Saleh
  6. “Introducing Mary Poppins” – Performed by Lin-Manuel Miranda and Emily Blunt
  7. “A Cover Is Not the Book” – Performed by Emily Blunt and Lin-Manuel Miranda and Company
  8. “The Place Where Lost Things Go” – Performed by Emily Blunt
  9. “Turning Turtle” – Performed by Meryl Streep with Emily Blunt, Lin-Manuel Miranda, Pixie Davies, Joel Dawson and Nathanael Saleh
  10. “Trip a Little Light Fantastic” – Performed by Lin-Manuel Miranda with Emily Blunt, Tarik Frimpong, Pixie Davies, Joel Dawson, Nathanael Saleh and Leeries
  11. “The Place Where Lost Things Go (Reprise)” – Performed by Joel Dawson, Nathanael Saleh and Pixie Davies
  12. “Trip a Little Light Fantastic (Reprise)” – Performed by Dick Van Dyke with Emily Blunt, Lin-Manuel Miranda, Ben Whishaw, Pixie Davies, Joel Dawson and Nathanael Saleh
  13. “Nowhere to Go But Up” – Performed by Angela Lansbury, Ben Whishaw, Pixie Davies, Joel Dawson, Nathanael Saleh, Lin-Manuel Miranda, Emily Mortimer, Julie Walters and Company
  14. “(Underneath the) Lovely London Sky (Reprise)” – Performed by Lin-Manuel Miranda
  15. “Theme fromMary Poppins Returns” – Performed by Marc Shaiman
  16. “Kite Takes Off” – Performed by Marc Shaiman
  17. “Mary Poppins Arrives” – Performed by Marc Shaiman
  18. “Magic Papers” – Performed by Marc Shaiman
  19. “Banks in the Bank” – Performed by Marc Shaiman
  20. “Into the Royal Doulton Bowl” – Performed by Marc Shaiman
  21. “Rescuing Georgie” – Performed by Marc Shaiman
  22. “Off to Topsy’s” – Performed by Marc Shaiman
  23. “Chase Through the Bank” – Performed by Marc Shaiman
  24. “Lost in a Fog” – Performed by Marc Shaiman
  25. “Goodbye Old Friend” – Performed by Marc Shaiman
  26. “Race to Big Ben” – Performed by Marc Shaiman
  27. “End Title Suite” – Performed by Marc Shaiman

Pre-Order Links

Streaming: http://disneymusic.co/MaryPoppinsR

Download: http://disneymusic.co/MaryPoppinsRDL

Physical: http://disneymusic.co/MaryPoppinsRP

 

Cyber Monday Digital Product Sale

Happy Cyber Monday! While we did venture out on Black Friday, I much prefer shopping in the comfort of my home in front of my computer on Monday. 🙂

I hope you found the things you were looking for, and I wanted to share about a sale I am having on two of my own digital products, and today is the last day for it! You can save 20% on the below two products by using code “holiday20” at checkout. 

The Ultimate Blogger Guide for Working With Brands:

“Feel like you are ready to make money from your blog or social media channels but don’t really know where to start? I can teach you how! I have worked with many brands over the past eight years and want you to be successful in your pitch and writing your posts. You CAN do more than just get free product through your blog and social media, I am proof!”

The Average Girl’s Guide to Living an Above Average Life:

“I want to let you in on a secret. A secret that really, you probably already know, but for whatever reason choose not to believe: no one that you know has it all together.

In the age of social media and oversharing, it may appear that everyone around you is thriving while you struggle to keep your head above water. The truth of the matter is that most people are playing the “fake it till you make it” game.”

Either of these products would make great “digital stocking stuffers” and set you or a loved one up for success in 2019. It’s time to take your life, or your blog, to the next level my friends. Happy shopping, and don’t forget to use code “holiday20” at checkout!

 

 

 

 

Happy Thanksgiving 2018

Happy Thanksgiving everyone! From my family to yours, I hope you have a wonderful day. This year has thrown us quite a few twists and turns, but we still have so. so. so. much to be thankful for.

Psalm 9:1:  I will give thanks to you, LORD, with all my heart; I will tell of all your wonderful deeds.

Buy One Give One With Aftershokz

Disclosure: This post is sponsored by Aftershokz, however, all opinions are my own. Affiliate links may be present, where I get a small commission if you buy through my link.

It’s now November, and the holidays are upon us. It’s my favorite time of year, with all the beautiful decorations, movies on TV, parties, and events. However, there is one aspect of the holidays that can sometimes get overlooked, but it’s a really important one to me. The holidays are a time to give. To give of our time, our resources, and our love. It’s a great time to show your care for friends and strangers alike and recognize people for the goodness in their hearts.

This year, Aftershokz has made it super easy to give something to a deserving person, without it costing you anything extra. Were you maybe planning to buy some amazing wireless headphones this year? First, let me tell you why you need them, then why you need them specifically to give back to someone else with the buy one give one promotion.

In case you aren’t familiar with the brand, AfterShokz is a sport headphone company. These specific wireless headphones are amazing because they allow you to gain motivation from your music without blocking out your surroundings. They rest outside of the ears and use bone conduction technology to transmit sound. Also, AfterShokz headphones are extremely lightweight, and comfy. I usually forget that I am wearing them!

Now for the special promo: This Black Friday weekend, Aftershokz will be offering their wireless headphones at a discount along with a buy one, give one deal. For every order of wireless headphones on the website, they will be adding one FREE open boxed Trekz Titanium headphones, while supplies last.

The goal here is to pay it forward to someone else this holiday season, and Aftershokz is making it easier than ever.
In the pictures in this post, you can see me with my dear friend Kelley. She is such a wonderful, deserving friend and I knew immediately when I heard about this promotion, that she would be the recipient of my extra set of headphones.

Here more about Kelley, the promotion, and why she deserves this special gift in the video below.

Be sure to follow the hashtag #GiveGoodVibes, and use it as well as @aftershokz to show you giving your second pair of headphones to someone else. I can’t wait to see your photos. Happy giving!

Bobby’s Workout Routine: Part 2

This is part two of a guest post by my husband Bobby. Enjoy!

Time for part two of my workout routine. (Check out part one here) The main takeaways from part one were to be consistent and intense with your workouts.  You also have to learn your own body and what works for you.  I have learned that if I push too hard, I know I’m going to be dragging for the rest of the day.  I now know the effect that taking pre-workout has on me and have to alter my plans if I don’t take any for some reason.  You will even learn, over time, how your body performs differently in the morning versus evening workouts.

Back to the actual workouts.  Day 1 was focused on upper back and legs with the goal of increasing max pull-ups.  This also hits on biceps, which will be the focus of day 3.  I don’t think I mentioned it in the first post, but I like to run on day 1 and 3.  Day 2 and 4 are my Tabata days (see below).

Day 2 is good ole chest and tris.  We do one day, ONE people, that focuses on chest…not chest day four days in a row.  My personal focus here is to increase my push-up rep count with a slight focus on chest bulk.  I like to stick to the 12-14 rep count for 3-4 sets like I did on day 1, however, this is the day that I alternate rep counts on more than the others.  From time to time I will increase the weight and lower the reps in an eternally failing attempt to increase bulk and raw strength.  I also like to put my bodyweight on the bench and go for max reps for four sets (which is a fairly well-accepted standard for measuring performance).  For now, I’ll just cover my normal rotations.

I like to start off with bench press 4×12.  After bench is done, I start to add in the Tabata rotations.  The Tabata concept is that you push hard for 20 seconds and then rest for 10 seconds, in cycles.  The idea is to get your heart rate up and to consistently push hard.  I tend to do six pushes per exercise.  When doing an entire workout of Tabata, I will do the six set cycle and then rest for one minute before going back at it.  When I’m working it into a normal workout routine, I just do the one six push set and go back to the next weighted exercise.  There is a free Tabata app that would tell you when to start, when to rest, and when do recover.  Here are a few examples of exercises that you can do for your Tabata sets: jump rope, box jumps, burpees, stationary bike, elliptical, or the best: row machine.  I have also successfully used Tabata to help me improve my running speed.

My next weighted exercise is usually decline dumbbell press, 4×12 if my back is feeling up to it (know your body).  4×12 incline dumbbell press is next followed by three sets of max effort dips.  If you have a pec dec machine, do 4×14 on that, else you can lay flat on a bench and use dumbbells or cables to get a similar workout.  In between all of these weighted exercises, I like to do a set of Tabata.  My heart rate stays at a good level for the entire workout.  At the end, I will do either triceps push-downs or push-ups as a form of burn out.

Hope this has been useful to at least someone out there.  Let me know if you have any questions.

Disney’s Dumbo Movie Trailer

Dumbo is a movie that I grew up watching. Then, when I became a mom, it became even more special to me as I fully understood the bond between Dumbo and his mom, who would do anything–ANYTHING for her little one. I am loving this trend of animated movies coming to life, and this is going to be another good one! Check out the trailer below:

Here is a little more info on the film:

“From Disney and visionary director Tim Burton, the all-new grand live-action adventure DUMBO expands on the beloved classic story where differences are celebrated, family is cherished and dreams take flight. Circus owner Max Medici (Danny DeVito) enlists former star Holt Farrier (Colin Farrell) and his children Milly (Nico Parker) and Joe (Finley Hobbins) to care for a newborn elephant whose oversized ears make him a laughingstock in an already struggling circus. But when they discover that Dumbo can fly, the circus makes an incredible comeback, attracting persuasive entrepreneur V.A. Vandevere (Michael Keaton), who recruits the peculiar pachyderm for his newest, larger-than-life entertainment venture, Dreamland. Dumbo soars to new heights alongside a charming and spectacular aerial artist, Colette Marchant (Eva Green), until Holt learns that beneath its shiny veneer, Dreamland is full of dark secrets.”

Disney's Dumbo

I can’t wait! Did you grow up watching Dumbo? What are you most excited about in Disney’s Dumbo?

Disney's Dumbo

Tim Burton’s all-new live-action DUMBO opens in theatres everywhere March 29th, 2019!

Like DUMBO on Facebook: https://www.facebook.com/DisneyDumbo/

Follow DUMBO on Twitter: https://twitter.com/dumbo

Follow DUMBO on Instagram: https://www.instagram.com/dumbo/

Visit the official DUMBO website here: https://disney.com/dumbo

Toy Story 4 Reaction Video

Just when I thought I couldn’t get any more excited about Toy Story 4, Disney Pixar does. it. again. Yesterday a teaser trailer was released, and now today, we have an adorable reaction video featuring two of our newest friends, Ducky and Bunny. Yall. These guys are hysterical and I cannot wait to see what funny lines they will have in the film. It’s going to be amazing.

So who are Ducky and Bunny? Check it out:

“Woody’s journey in “Toy Story 4” includes a visit to a carnival where he meets Ducky and Bunny, two carnival prizes who are eager to be won. But when their plans are rudely interrupted by Woody and his friends, they find themselves on an unexpected adventure with a group of toys who have no idea what it feels like to be tacked to a prize wall.”

Aaaahhhh! It’s going to be epic. I can’t wait. Between Forky, Ducky, and Bunny, Toy Story 4 is going to be out of this world, or could we say….to infinity and beyond? Because, you know…I know science and all. Heh.

What are you looking forward to most in this film? I would have said forky and Bonnie before, but now with the introduction of Ducky and Bunny, I think they may be my new favorites! I think Emma Kate is going to love them, too. Are your kids excited about the movie? Mine loves the new teaser trailer and the reaction video alike!

Don’t forget, Disney•Pixar’s “Toy Story 4” ventures to U.S. theaters on June 21, 2019.

Follow along on Instagram, Twitter, and Facebook, too!