Archives for 2018

Top 10 Vacation Tips To Save Money in Walt Disney World

If you have been hanging around here more than one second, you know that I love all things Disney, and this of course includes vacationing in Walt Disney World. However, it can be very expensive to vacation there especially if you have kids. Over the years I have learned a thing or two to help cut costs while still having a ton of fun. Some things just don’t matter as much if it means you get to still go to your happy place, right? Check out my top 10 10 vacation tips to save money in Walt Disney World:

Save Money in Walt Disney World

1.) Bring food from home or order groceries: All WDW hotels have mini fridges, and all DVC (disney vacation club) rooms have microwaves, and 1, 2, and 3 bedroom DVC villas have full kitchens. If you are driving to WDW, bring food with you or stop when you get to Orlando for groceries. If you are flying, take advantage of grocery delivery services like Garden Grocer. One of my favorite Disney memories is staying at a DVC resort and grilling burgers and eating outside with the family at picnic tables. (Yes all villa resorts have grills!) We aren’t big breakfast eaters so have brought milk, cereal, and protein bars for breakfast, and even made sandwiches for lunch. It saves a ton of money because let’s face it, Disney food is pricey.

2.) Purchase base tickets: Choose a base ticket instead of a park hopper to save money. Remember, with a base ticket you can only go into one park per day, but you can go in and out of that park as many times as you want. If you have little ones, consider going to a park in the morning, then going back to your resort for a nap and swim, then head back to the park in the early evening.

Save Money in Walt Disney World

3.) Target gift cards: If you have a Target red card, you already (hopefully) know you save 5% on all purchases. Did you know this includes Disney gift cards? Pick up a couple everytime you shop at Target then save them for your trip. You can even pay off your hotel or package balance with them.

 

4.) Souvenirs from home: Disney shirts, toys, and the like are SO expensive. Like it’s painful. Thankfully, I have a Disney Store outlet near my house with great prices. I have bought toys and clothes for Emma Kate there and then given them to her when we are at Disney. We have even surprised her in the morning and said “Mickey or Tinkerbell left her a present overnight”. This way we can stay out of the stores and save some money. You can literally find a lot of the same toys from the parks at the outlet (there is even one in Orlando near Disney!) or online when the Disney Stores has sales.

5.) Bring your own water:  We always bring out own water from home by the case, but you can also bring a refillable water bottle, or ask for free ice water in a cup at any counter service location. A bottle of water at WDW is $3+, and I can get a whole case for that much. Save your money for other things!

6.) Choose where you stay wisely: There are tons of on site WDW hotels, and if you go at certain times of the year and are flexible with your dates, you can go when prices are lowest and snag a resort of package discount, maybe even free dining. However, don’t be afraid to look outside Disney property. There are several great hotels near Disney Springs as well that can save you a lot of money. Remember, holidays and summer are the most expensive and most crowded.

Save Money in Walt Disney World

 7.) Chase Disney Visa: We have a Chase Disney Visa credit card that we use for everyday purchases (please note, we pay it off in full every month!) and we earn points that translate into Disney dollars. (holla!) We use the cards for everything from gas to daycare bills to groceries and money adds up fast! I have a friend who paid for 3/4 of a Disney cruise with her points, so it is like getting free money! They also offer merchandise discounts as well around the parks.

8.) Share meals: At the sit down restaurants (not the fancy ones) we have found that portion sizes are quite large, and Emma Kate and I can easily split a meal. You can always get a mickey bar or popsicle later if you are still hungry, which is actually what I prefer anyway. 🙂

9.) Have an “off” day: Disney Springs has been revamped over the past couple of years and now it’s a destination in and of itself. The best thing? It’s free! (well, unless you have a shopping problem.) Free parking, free wifi, free live music, and chocolate samples. You can also play with Legos and there is a splash pad area that has kept Emma Kate entertained many times while we eat outside at Earl of Sandwich. Take a day “off” from the parks in the middle of your trip and hit up Disney Springs for a half day, then spend a half day at the pool, or ride the monorail around and look at some of the gorgeous hotel lobbies.

10.) Bring your own stroller: Lastly, if you have small kids, bring your own stroller. This will save you from renting from an outside company or renting one of the uncomfortable hard plastic ones from the parks, which by the way you cannot take back to your hotel. It may not be a huge savings but every little bit counts when you want to have the vacation of your dreams!

Save Money in Walt Disney World

Related: Tips for Pandora with a Preschooler

5 Things Friday XXXI

Hey-o! Happy Friday my friends. We made it through another week, which means time to catch up on some things that I either haven’t mentioned on the blog or that you may have missed on social media. (Psstt Follow me on Instagram and Twitter for the most up to the minute happenings!)

1.) Dumbo Teaser: Did you know that there is a live action version of the beloved story of Dumbo coming out in early 2019? YES! I grew up on this Movie, and Emma Kate’s “must do” ride every time we go to Magic Kingdom is Dumbo. I can’t wait for us to watch this together! Take a peek at the teaser now:

2.) Bermuda, Bahama, come on pretty mama: Bobby and I are heading out on a press trip with Carnival Cruise lines next week, and we will be going to a new to me port (Bermuda) on the new to EVERYONE ship, the Carnival Horizon! I had the privilege of checking out this beauty at the naming ceremony last month, and can’t wait to sail on her for four nights with some other amazing bloggers. I will have wifi on the ship and will do my best to update as much as I can, signal permitting (again, the best place for updates will be Twitter and Instagram/Instagram stories).

carnival horizon

3.) Nerd Alert: If you follow my Instastories you may have already seen this, but lately I have been having problems with fatigued eyes, headaches, and having a hard time falling asleep at night. I decided to take the plunge and get some blue light blocking glasses. I found some cheap ones with great reviews on Amazon, and so far I am loving them! My eyes don’t feel so worn down at night, and I am falling asleep way faster than before. You can check out the affiliate link for the ones I purchased here.

4.) Action Hero: I was invited to be a Women’s Health Action hero! I will be partnering with them on different campaigns throughout the rest of the year, testing out products and things and telling you which I like, and why. It’s an amazing encouraging and uplifting program and I am so thankful to be a part of it. Look for #WHActionHero on social media for more.

5.) Adventure Island: Last weekend, Bobby and I took Emma Kate and my parents to Adventure Island courtesy of the water park, and we had a blast! We had never been and I will admit I was super impressed. It’s so fun to know something so great is just a few minutes from my house, and I hope we get to go back (especially because I totally want to rent one of the super cool cabanas!) Emma Kate loved the splash pad area with slides and more, and we even all went down a super fast and cool raft ride together (EK and my mom were not fans but they did good!) Bobby rode the brand new Vanish Point slide and said it was a lot of fun, and an adrenaline rush as you anticipate the floor dropping out from under you (YES it happens my friends!) Check out AdventureIsland.com for a fun promo they have going on through July 1 that involves Busch Gardens.

4 Tips for Stroller Running in the Heat

Now that it’s summer and all sense of a regular schedule has gone out the window, I have had to rethink some of my workout times and methods. I want to spend time with Emma Kate without neglecting my health, so it just makes sense for us to do some working out together. Thankfully she will still sit in the stroller while I run for three miles or less, so we are trying to do more of that lately. However, it. is. hot. Not only do I have to worry about being safe for myself, but also for my daughter, so here are my best tips for stroller running:

stroller running

1.) Sunscreen for everyone: I know it may be tempting to think that because they are in a shaded stroller or covered by a canopy that your child is safe from the sun, but they most definitely still need sunscreen! Also if you are a heavy sweater don’t forget to reapply. I use kids spray sunscreen on her body, and sensitive skin just for face on Emma Kate’s face. I use whatever is in the closet for myself. ha.

stroller running

2.) Dress appropriately: Cool, light sweat wicking clothing is best for everyone. I got Emma Kate some super cheap athletic gear at our local consignment shop. We obviously don’t need blankets in the summer! Don’t drape your stroller with a blanket because it traps heat inside and you need air to circulate as much as possible.

3.) Hydrate: Fill up a bottle of water for yourself, and for your wee one. A lot of strollers have a handy basket underneath where you can bring sunscreen, water, a towel, etc. along with you. I also purchased an accessory for my stroller that has two cupholders up top, and a flip down cup holder and tray for Emma Kate in front of her. It’s great for keeping her entertained with snacks, too.

4.) Time your run and route wisely: Try to run early in the morning or late in the evening when you aren’t in the worst of the sun, which is between 10-2. Not only will it be cooler, but there will also be more shade and everyone will be happier. I personally prefer running in the morning and getting it out of the way. Emma Kate is awake at 6:00 most days so it gives us something to do before the world is awake.

5.) Pick a good jogging stroller: I am currently loving the BOB Rambler! It is cheaper than other models, but still packs a powerful punch. It has 12 inch high impact tires for those bumpy roads, a swivel locking front wheel, and a 75 pound weight capacity. I also love the one hand recline adjustment, two step fold, and foot activated parking break. If some of the other BOB strollers are too expensive for your taste, know that the Rambler has the best features at a lower price point. 

You can check out the Rambler’s other features here and also find out where to purchase your own. Happy running!

RELATED: 10 tips for running in the heat

Disclosure: This is a sponsored post on behalf of BOB, however all opinions are my own.

Cool Down This Summer at Adventure Island

Disclosure: I was provided free tickets to Adventure Island and Busch Gardens as well as attendance at a VIP party, however all opinions are my own.

Recently Bobby and I attended a special VIP party at Tampa’s Adventure Island water park. We had never been to the water park before, so were super excited to check it out before we bring Emma Kate on her first visit.

There were storm clouds all around, and it did pour on and off, but we still had a blast and got to see some of the awesome attractions and even make a few animal friends.

Did I mention they had delicious cocktails served out of pineapples? I may have had more than one, and was able to cross off a bucket list item!

As we were walking to our destination I immediately saw this fun kids area and can’t wait to bring EK back here. There is another splash area as well but we didn’t get to visit that part of the park.

Hello lazy river! This is where I will be spending my time friends.

We did get to see some awesome, tall, cool looking slides including the park’s newest attraction, Vanish Point. It is a drop straight down, yes the floor literally falls out from under your feet!

adventure island

Say hello to my friends that came to greet us. The flamingos were just walking around saying hey to everyone.

There was music and delicious island fare, and everyone was so nice and friendly. I give the food and drinks two thumbs up!

I had no idea you could rent cabanas here. This looks so relaxing and nice on a hot summer day. Rental is for the whole day and includes four lounge chairs, a mini fridge with water, meal vouchers, and all day locker rental.

Another shot of these awesome slides. We got to see someone go down the big yellow and green one in a family sized raft and it looked awesome. There is plenty to do here, and tons of dining options!

There are so many other slides, pools, and activities to explore at Adventure Island, and for a limited time, buy a Busch Gardens Fun Card and get an Adventure Island Fun Card for FREE*. Hurry! Offer ends on July 1.

adventure island

Be sure to Follow Adventure Island on Twitter and Facebook.

5 Huge Mistakes I Made As a New Blogger

I have been blogging over eight and a half years (wow) and there is still plenty that I don’t know. That’s what is so fun about this job, I learn something new every day because things change so quickly. If you want to be successful, you have to learn to adapt, which admittedly isn’t my strong suit…hence why this has been so good for me. Anyway, I’m rambling. I recently came out with an online guide for bloggers wanting to make money working with brands.  I wanted to help bloggers that were looking to make money with their blog and social media accounts that didn’t really know where to start. But then I started thinking…let’s back up to before you even get to that point, right? I feel like I skipped a step. I have a free email course for people wanting to start a blog, then I have my how to make money eguide I mentioned above…but nothing really for “in between”, so I thought I would craft a post with 5 huge mistakes I made when I was in my first 6 months or so of blogging in hopes that you can avoid some of them, and be on a faster path to success.

5 huge mistakes I made as a new blogger

1.) Blogging too often just for the sake of posting: When I first got into blogging, I was writing posts SEVEN days a week. Lawd. I mean, I know I didn’t have a child then so I had more time on my hands (can you believe I used to get BORED on the weekends?!? That clearly hasn’t happened in over 3.5 years)…but WOW that’s a lot of writing. The problem was, I felt like I “had” to blog every day because that’s what everyone else was doing, and so I would crank out a post even if I didn’t really have anything to say. This led to some really boring and useless posts that make me want to hide my head in shame. Now, I only blog typically two or three times a week, and my posts are much more informational and “deep”. Writing a post and editing photos is a big undertaking. Don’t get burned out by thinking you have to put up new content all. the. time. Because you don’t. It’s better to have QUALITY stuff that people will resonate with and want to come back for more of again and again.

2.) Not asking for help/not networking: Sometimes I will admit I can let my pride get the better of me, and this can lead to me trying to do things on my own. Blogging is NOT one of those things that you want to try to do on your own. Your peers are a wealth of information, and most bloggers are happy to share tips, help cross promote for you, and encourage you. If you put yourself on an island, you will remain on an island. People talk, PR agencies talk about bloggers to each other and to other bloggers. If you are viewed as someone who doesn’t play well with others, it could hurt you in the long run. There are some great Facebook groups out there you can plug into for some help and advice.

3.) Tried to be someone I wasn’t: I think at one time or another we have all fallen into this trap. We see someone else having success, and we want success too, so we do as they do. Granted there is nothing wrong with getting ideas from other bloggers, but there is a difference in getting an idea and making it your own, and trying to be someone you aren’t. Remember that your readers are reading your blog because they like you and what you have to say, not because you are just like someone else. Own your unique perspective and find your own voice. People will notice and you will find your tribe!

4.) Not being self hosted: It took me a minute after I started blogging to jump on the self hosted bandwagon. One because frankly I had no idea what it meant other than it sounding technical and complicated, and two, it meant spending money on my blog, and I had not even made any money, so it was scary to take that leap! Just remember, if you wait until you “have more money” to do things in life that have the potential to MAKE you money, then you will never make the leap. Being self hosted does have a cost, but it’s not high when you consider all the things you most likely spend money on in a week. You can get started for just $3.95 a month, and it will enable you to host ads on your site that will make you income. I don’t have to ever touch my ads and the money just gets deposited into my account every month, and it way more than pays for my self hosting.

5.) Not promoting my posts enough: When I first began blogging, I thought you wrote a post, shared it to Facebook and Twitter once, and that was that. It’s sad to think how many of my posts would have done so much better had I promoted them more. (I have gone back and reworked and re promoted some things, but still, it’s sad.) There are so many more ways to promote your posts, and you should definitely promote them more than one time! You did all that hard work, so get as many eyes on it as possible!

If you have any questions about the links above such as my free email course or my new eguide, let me know.

RELATED: The Ultimate Blogger Guide for Working With Brands

5 Things Friday XXX

Greetings! It’s been awhile since I did one of these posts (like, October!) so I thought it was high time to do a little catching up for those who don’t regularly follow my Instagram stories.

1.) Great but quick trip to NYC: I wrote a post about the naming ceremony and my time on the Carnival Horizon, but I haven’t talked a lot about my evening in the city and the next morning before getting on the boat.  Carnival put us up at the Sheraton Times Square, so we were right in the middle of the action. Amanda and I walked down 5th Avenue, past the Plaza hotel, and all through Central Park (even to the fountain from FRIENDS, see below). I have been to NYC one other time but not to the park and was super pumped to check it off my bucket list. The weather was rainy and chilly, but that didn’t stop us.

2.) Moving on up: The way Emma Kate’s daycare is structured, they go ahead and move children up at the start of summer instead of fall. Even though she turns 4 in September, she misses the cut off of September 1, so she moved from the young 3’s to the older 3’s this week, and I cannot believe how much she has changed in a year! Below is her last day of 2’s vs. last day of young 3’s and she had changed so much. I’m happy for her but sad for me at the same time. My little toddler is no longer so little.

3.) Timehop Sweetness: Some days I really dislike Timehop and things it reminds me of, but some days I love it! I was reminded yesterday that it has been TEN YEARS since we brought Bella home to be a part of our family. How adorable was she as a puppy?!? Dying over here. She was so tiny that she had a hard time jumping over the threshold to get in and out the back door.

4.) Disney Day: I have a gold Florida resident pass which means I am only blocked out for Christmas and spring break, but Bobby and EK are blocked out all summer as well after this weekend, so we are going to brave the crowds and go to the Magic Kingdom on Saturday with my parents. I just want to soak it all in one last time as a family before fall….along with every other family in central Florida I’m sure! Be sure to follow along on my Instagram stories and on Twitter.

5.) Make money blogging: I have gotten a lot of questions over the years about how to work with and pitch brands and how to make money blogging and via social media. Well I finally got my rear in gear and created a quick guide you can purchase. Check it out here and let me know if you have any questions, I’m happy to help! 

Carnival Horizon Naming Ceremony

Disclosure: I was provided this trip by Carnival Cruise Line, however I was not asked to write this post and all opinions are my own.

The Carnival Horizon, their 26th ship, made her way across the Atlantic last week where I had the honor of helping welcome her to New York for a special naming ceremony. Not only were we celebrating this gorgeous sister ship to the Vista, but we were celebrating St. Jude Children’s Research Hospital and all the amazing work they do for over 8,500 kids a year battling tough illnesses. While we were in NYC, Carnival presented St. Jude with a $100,000 check, and have given 16 million dollars to St. Jude so far!

horizon naming ceremony

We were able to board the ship in the afternoon and head to our balcony staterooms to prepare for all the festivities.

I loved the bright colors in the staterooms, and there was plenty of space to move around.

horizon naming ceremony

I particularly loved this beautiful print on the wall. It really added a nice pop of color to the rooms.

I had some time before my first event, so I took some photos of some cool spots on the ship, like the first ever Dr. Suess water park at sea! Emma Kate would love this area. There were slides, water sprayers, and more. So much fun!

horizon naming ceremony

I of course had to head up to Serenity, the adults only area (Bobby and I spent a lot of time here on the Vista in November!) and loved seeing the NYC skyline from this part of the ship. True to its name, it was quite serene.

At 5:00 I headed up to the ribbon cutting for the all new Pig and Anchor restaurant, and Guy Fieri was even on hand to cut the ribbon. There are four new craft beers brewed right there on the ship, and I got to taste some as well as delicious pass arounds, and I hope I get the chance to eat here when I sail to Bermuda next month.

Next it was time for the naming ceremony in the lobby atrium, where the already beautiful dreamscape was decked out in a special way, with artwork from thirty kids at St. Jude’s Children’s Research Hospital. It couldn’t have been more beautiful. It was explained that art is a great way for the kids to express themselves and feel like “normal kids” while in the hospital, and I loved seeing their imaginations shine through in their pictures.

I was also excited to see the ships new Godmother, Queen Latifah, make a speech. We got to see her earlier in the day at the press briefing, and it was great to hear her speak once again. You could tell she was truly honored to be named to this special position.

After the naming, we headed to the Liquid lounge for a special lip sync battle between Queen Latifah and Jake Elliot from the Philadelphia Eagles. Jake tried so hard and put on a great show even though I’m sure he would have been much more comfortable on the football field. 

(source)

Next it was time for dinner, and I was super pumped to have my favorite Carnival dessert, the chocolate melting cake. Guys, don’t skip this one on your next cruise!

The night ended with a special deck party and fireworks, before the Horizon sailed off the next day to Bermuda. It will sail out of New York this summer, and then take her place in Miami later this year. Be sure to check out Carnival.com to price out your next cruise vacation, you don’t want to miss our on all this gorgeous new ship has to offer.

(source)

You can also check out Instagram story videos of all the fun I had by going to my Instagram Profile and clicking on the Highlight titled “Carnival Horizon”.

Carb Load at Harvest Bistro

Disclosure: I was provided a free meal at harvest Bistro, however all opinions are my own.

If you have been hanging around my blog long enough, you know how much I love runDisney races. A lot goes into how I “do” a race weekend, but one thing is for sure, I love to get a good meal full of carbs the night before I run. Lucky for us (and you hopefully!) Hilton Orlando Bonnet Creek provides a special Carb load dinner at one of their restaurants, Harvest Bistro, every time there is a runDisney race weekend.

Carb load before your next runDisney race at Harvest Bistro at Hilton orlando Bonnet Creek hotel

I love how much they think of runners and their needs before their big race! It’s the little things, right?harvest bistro

When I ran the Star Wars challenge in April, I decided I needed to check out said menu and the chef was kind enough to make me miniature portions of all three so that I could test out all the flavors and tell you about them. (You can also order off the regular menu while you are there.)

harvest bistro

First we have the chicken meatball rigatoni. Pomodoro braised chicken meatballs with fresh basil. It was the most hearty of the three, and the chicken was delicious. The sauce and pasta were both very filling and I would definitely get this again!

harvest bistro

Next up was the fettucini carbonara. It contained sauteed pancetta with fresh green peas and roasted tomatoes. This is my favorite style of pasta, and the pancetta gave it really nice flavor. It was filling without being too heavy, and the peas gave it a nice touch as well. This was my favorite of all three!

 

harvest bistro

Lastly was the vegetarian option of whole wheat spaghetti. It was tossed with carrot walnut pesto and topped with lemon zest and parmesan. It was unique, but slightly too “herb” tasting for my liking, but that’s just a personal preference of course. I ate all three and would definitely come back!

harvest bistro

This restaurant is located downstairs, and has indoor and outdoor seating near the pool but still in a quiet and tucked away location.

harvest bistro

They open at 5:00, so you can get in plenty early and then get to bed for the race morning wake up call, fueled up and ready to run.

harvest bistro

Also, if you are looking for a place to stay during your runDisney weekend, check out this post as to why this is my hotel of choice!

harvest bistro

The meals are $18 per person, and if you want to lounge in your room and put your feet up while you eat, you can also order this special menu through in room dining!

 

Fun is on the Horizon

Disclosure: Both trips discussed in this post are hosted by Carnival, however all opinions are my own and I was not asked to write this blog post.

You may remember that back in November I had the privilege of sailing on the Carnival Vista, their newest ship, for a trip to the Caribbean. (You can read all about it here, here, here and here.) now, the Vista’s sister ship, the Horizon is ready for sailing, and thanks to Carnival I get to see her not once but twice in the next month! Check out the details:

First up, I leave TODAY for New York City for the naming ceremony on board the Horizon. I will be spending the night near Times Square tonight, then boarding the ship tomorrow afternoon and spending the night on her in a balcony stateroom.

Queen Latifah is the Godmother, and she will even be facing off in a lip sync battle with Jake Elliot from the Philadelphia Eagles. Cannot. wait. It’s a quick trip and I will be flying back home on Thursday, but thankfully I will have another opportunity to explore the Horizon in June when I sail on her for a four night press trip to BERMUDA from New York, and Bobby gets to come with me!

Accommodating almost 4,000 guests, Horizon is then to sail from New York throughout the summer and arrive in Miami in late September to begin year-round 6- and 8-day Caribbean voyages. 

Neither of us have ever been to Bermuda, and I have never sailed out of New York so we are super excited for the opportunity. I don’t have a lot of details on that one yet, but I will let you know when we get closer to sailing so that you can follow along. For now, be sure you are following me on Twitter and Instagram because I will be posting there today through Thursday and doing Instagram stories live.

4 Tips to Stay Sane and Healthy This Summer

Disclosure: This post was created by myself and sponsored by Personal Trainer Food. However all opinions are my own.

It’s that time of year again. Kids are getting out of school for summer, which would make you think things are slowing down, but often the opposite happens. Between camps and work and the pool and trying to keep our children busy, things can end up being more hectic than the school year, leaving little time for yourself, and more importantly your health. I have compiled four quick tips (you know, because you are already too busy for like, 17 tips) to help keep you sane and healthy this summer.

1.) Schedule “me” time into your day (learn to say no): We want our families to be happy, and a lot of times we equate that with busyness and activities. However, this can end up running us ragged and leaving no time for a little peace and quiet, or for a run or yoga class. Your health and well being are important, so don’t be afraid to say no to a social activity or pool play date every once in a while so that you can have some downtime yourself. I promise your kids won’t be scared for life!

4 tips for staying healthy this summer, including personal trainer food

2.) Get outside with your kids: Summertime is a great time to get outside and lead by example and show our kids the importance of being active. Thankfully in our day and age, there are some amazing ideas for fun outdoor activities on Pinterest. I have seen everything from outdoor Twister to water balloon fight ideas and more. Not only is this healthy, but can be a great bonding experience for your family.

4 tips for staying healthy this summer, including personal trainer food

3.) Wear sunscreen and sunglasses: After the bleakness of winter, if can be hard to flip the switch and remember that you are now wearing tank tops and shorts and not long sleeves and pants. Don’t skimp on the sunscreen and don’t forget to reapply, even on cloudy days. Also, be sure to protect your eyes with sunglasses or a hat, even for the kiddos. If you are in the water or sweating a lot, be sure to reapply more often than normal.

4.) Try Personal Trainer FoodEating properly is at the core of our health, and it can be so tempting to grab fast food or processed snacks when you are busy in the summer, but don’t be tempted! Especially to have a good start in the morning, you need a filling healthy breakfast to keep you going during the day. Enter Personal Trainer Food.

4 tips for staying healthy this summer, including personal trainer food

Talk about QUICK on the go meals, I can have a delicious (seriously tastes really good!) omelet and maple sausage cooked and ready to eat in 90 seconds! And I don’t even have to dirty up a pan or use the stove. It’s such a  time saver, but that’s not the only plus. These meals are proven to help aid in weight loss, as they are high in protein, have good carbs in them as well as healthy fats. They are flash frozen so they keep their natural flavor and freshness which is awesome.

4 tips for staying healthy this summer, including personal trainer food

Their meals also either contain very low or no gluten, and have no fillers or hidden sugars. They just show up at your doorstep, go in the freezer, and then I just grab one in the morning and throw it in the microwave. Worries about not liking some of the food? Don’t! There are seriously so. many. options. on their website, which makes it easy to mix up every week or keep the same favorites. Their prices are fair and there are no hidden fees.

Personal trainer food

A lot of times I end up staring at the fridge not feeling like or having time to cook for my family (hello that would involve going to the store, meal prepping, cook time, etc.) and now I don’t have to worry about it. I can use that extra time to go for a run, or play a game with my family so it’s a win win for everyone. They even have quick on the go snacks you can order like cheeses, nuts, and seeds. Now I have literally no excuse for eating healthy, even when I’m super busy. Give them a try this summer, and I have a feeling you will be using Personal Trainer Food even after the next school year starts!