• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

5 Things Friday XVIII

June 10, 2016 | Disney, family, health, recipes

Happy Fri-yay! It’s a hot one here. Going to get up to 94! Lots to do today, but I wanted to pop in and share a few pieces of information with you. Have a great weekend!

 

akl7

2.) Dessert or protein shake?: I found an amazing recipe on Pinterest for a delicious protein shake/smoothie that, I confess, I have been drinking 4-5 times a week for the past three weeks. It’s that good. It’s super easy to make (did anyone else know butter extract was a thing?) and it tastes delicious!

3.) Relight: I like nice and bright photos, but sometimes my iPhone pictures come out less than desirable, and some of the filters that look brighter also distort color in a way I don’t like, so I started using a free app called Relight and have had great results! Of course using my “big girl” camera would be better, but this is the next best thing for a quick touch up.

4.) WOW week: I’m old school and still call it VBS (vacation Bible school), but our church is hosting over 1200 kids this week and I have been volunteering some and having a blast! I’m so happy to be a part of a special church with an amazing children’s program. Emma Kate has been enjoying it too (she gets to come since I am a volunteer) and I can’t wait for her to be old enough to attend the “real thing”.

f14067d9-210c-40c9-a7f2-783a3624bf04

5.) Bible Study: My small group at church will be doing a women’s Bible study in July and I have been trying to figure out what book we should use. I have a few that seem good I have been looking at but thought I would ask y’all if you have done anything lately you really liked? Looking for something a little on the short/light side for summer. Thanks for any suggestions you have!

QOTD: Did you attend VBS/WOW week as a kid? Any Bible study book ideas?

Like this:

Like Loading…

Sign up for my newsletter

Reader Interactions

Comments

  1. Meranda@Fairytalesandfitness says

    June 10, 2016 at 6:45 am

    Yup, we Called it VBS too! I would love to get some photo editing apps on my phone since it seems (sadly) I no longer use my Real camera for pictures anymore. The phone is just so convenient, right?

  2. Melissa @ melissakolbeck.com says

    June 10, 2016 at 8:26 am

    I’m going to look at that app for sure, because I have the same problem with photos. I loved VBS as a kid and I will always call it that. 1200 kids is insane! Our church is so small that we would never have that number.

  3. Erin @ Her Heartland Soul says

    June 10, 2016 at 10:10 am

    I LOVED VBS as a kid!

  4. Karen :0) says

    June 10, 2016 at 12:11 pm

    Glad VBS is going well! We still call it VBS here! Maybe we are behind the times….hahah! That smoothie looks delicious!

  5. Nicole Glass says

    June 10, 2016 at 4:44 pm

    The website (and app!) She Reads Truth has GREAT Bible studies. Some paid, some free and they also offer some great materials for their studies. My sister and her husband are about to start a study of the book of Acts (they have a He Reads Truth for the men!) and I have done a dozen on their app. You can find them on their website (shereadstruth.com) or on Instagram shereadstruth =)

    • Heather says

      June 10, 2016 at 4:45 pm

      Thanks! I have done a few of Those before. We are looking for something a little more lighthearted for summer without a lot of homework and usually those encompass more of that (at least the ones I have seen) but I will go look again!

  6. Kelsey @ The Wolfepack Write Ups says

    June 13, 2016 at 8:53 am

    We are doing She’s Got Issues by Nicole Unice. LOVE IT!

    • Heather says

      June 13, 2016 at 8:59 am

      No thanks going to go look it up!

  7. Jeannie Adams says

    June 15, 2016 at 1:51 pm

    I just read the book “Looking for Lovely” which has a corresponding bible study – it was an awesome book and I think the bible study would be perfect for a light, summer study! Highly recommend the book by Annie F. Downs.

    • Heather says

      June 15, 2016 at 2:10 pm

      That’s actually one we considered! Those who read it said it had a little more heaviness to it they thought (I haven’t read it) so we may do that one in the fall

Primary Sidebar

I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Plaza Inn Breakfast Disneyland: Is Minnie & Friends Breakfast Worth It?
  • Free Travel Planning with Best Day Ever Vacations (Yes, It’s Completely FREE!)
  • Mom Must-Haves for a Basketball Tournament: The Ultimate Survival Guide
  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
So it’s actually today…HAPPY BIRTHDAY TO ME! 🎉 Ju So it’s actually today…HAPPY BIRTHDAY TO ME! 🎉 
July 13th happens to be a pretty great day if you ask me. 😜

Today I’m 41. I’m not a fan of odd numbers so I’m not sure yet how I feel about this year. 😆

I will say I am always very reflective on my birthday. I’m grateful for every year God has given me, and know how blessed I am to have even made it to 41. Each day is truly a gift, and I don’t always live or act like it. As someone who is “over the hill,” I find myself wanting to soak it all in and slow it all down more and more, but it just keeps getting faster and faster! 🫣

Here’s to another go around, and hopefully to many, many more. 🥂 

#birthdaygirl♥️ #itsmybirthday🎉 #rapunzelbirthday #julybirthday #birthdayweek
I was told @alaninutrition drinks wouldn’t make go I was told @alaninutrition drinks wouldn’t make good slushies in my new @ninjakitchen slushi. Challenge accepted. 🙋🏻‍♀️

While it’s true you need sugar to make a good slush and Alani energy drinks are lacking here, with an easy modification (fruit juice!) I got it to work, and boy was it delicious on a hot July day! ☀️ 

It was a fun, summery special occasion drink! What flavor combos should I try next? Hawaiian shaved ice + pineapple juice was so good! It was so easy I want to do it again! 🥤 

#ninjaslushi #alani #alaninu #summerdrink #drinkrecipe
Are you team “it’s still summer” or are you team “ Are you team “it’s still summer” or are you team “ready for fall?” ❓ 

I’m over here still living it up for late sunny evenings outside, swimsuits, and sun kissed cheeks! ☀️ 
@hobbylobby had me cracking up with all the products out on the shelves for fall and Christmas. But they have some ccuuutteee stuff! 

#teamsummer #teamfall #hobbylobby #hobbylobbyfinds #hobbylobbystyle
No offense to camping, but waking up on a Disney c No offense to camping, but waking up on a Disney cruise is a pretty strong upgrade. 😅 🚢 
Who’s with me? 🙋🏻‍♀️

We are SUPER excited because we just BOOKED a Disney cruise for fall break! Eeepppp! I’ll share more soon in my stories so check back! 

#disneycruise #disneycruiseline #disneymeme #disneyfunny
🇺🇸 Happy 250 America! 🇺🇸 So thankful to live in t 🇺🇸 Happy 250 America! 🇺🇸 
So thankful to live in the land of the free because of the brave. 

We had a beautiful day celebrating our great country. 
❤️ 🤍 🩵

Walking to the parade and the golf cart we parked on the route earlier 

Dolly stayed at the house with Grammy 

Yearly parade tradition in my parents neighborhood 

🇺🇸🇺🇸

Luna girl got her paws in some sausage 🙄

Dolly in her happy place playing fetch while we grilled 

Another parade snap 

There were some adorable floats 

EK got to go tubing with some of my parents’ friends in the afternoon 

Homemade ice cream and brownies are a must 

As are sparklers while we wait for fireworks 

Papa 😆

Mom and her buddy before the fireworks 

🇺🇸🎉

40+ minute firework show. 

Waiting on the fairway for the show. Her favorite part of the day 

She gets to run around and play and I love watching her have fun! 

Fireworks set up 

🥹

Copyright © 2026 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d