• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

5 Things Friday XVIII

June 10, 2016 | Disney, family, health, recipes

Happy Fri-yay! It’s a hot one here. Going to get up to 94! Lots to do today, but I wanted to pop in and share a few pieces of information with you. Have a great weekend!

 

akl7

2.) Dessert or protein shake?: I found an amazing recipe on Pinterest for a delicious protein shake/smoothie that, I confess, I have been drinking 4-5 times a week for the past three weeks. It’s that good. It’s super easy to make (did anyone else know butter extract was a thing?) and it tastes delicious!

3.) Relight: I like nice and bright photos, but sometimes my iPhone pictures come out less than desirable, and some of the filters that look brighter also distort color in a way I don’t like, so I started using a free app called Relight and have had great results! Of course using my “big girl” camera would be better, but this is the next best thing for a quick touch up.

4.) WOW week: I’m old school and still call it VBS (vacation Bible school), but our church is hosting over 1200 kids this week and I have been volunteering some and having a blast! I’m so happy to be a part of a special church with an amazing children’s program. Emma Kate has been enjoying it too (she gets to come since I am a volunteer) and I can’t wait for her to be old enough to attend the “real thing”.

f14067d9-210c-40c9-a7f2-783a3624bf04

5.) Bible Study: My small group at church will be doing a women’s Bible study in July and I have been trying to figure out what book we should use. I have a few that seem good I have been looking at but thought I would ask y’all if you have done anything lately you really liked? Looking for something a little on the short/light side for summer. Thanks for any suggestions you have!

QOTD: Did you attend VBS/WOW week as a kid? Any Bible study book ideas?

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Meranda@Fairytalesandfitness says

    June 10, 2016 at 6:45 am

    Yup, we Called it VBS too! I would love to get some photo editing apps on my phone since it seems (sadly) I no longer use my Real camera for pictures anymore. The phone is just so convenient, right?

  2. Melissa @ melissakolbeck.com says

    June 10, 2016 at 8:26 am

    I’m going to look at that app for sure, because I have the same problem with photos. I loved VBS as a kid and I will always call it that. 1200 kids is insane! Our church is so small that we would never have that number.

  3. Erin @ Her Heartland Soul says

    June 10, 2016 at 10:10 am

    I LOVED VBS as a kid!

  4. Karen :0) says

    June 10, 2016 at 12:11 pm

    Glad VBS is going well! We still call it VBS here! Maybe we are behind the times….hahah! That smoothie looks delicious!

  5. Nicole Glass says

    June 10, 2016 at 4:44 pm

    The website (and app!) She Reads Truth has GREAT Bible studies. Some paid, some free and they also offer some great materials for their studies. My sister and her husband are about to start a study of the book of Acts (they have a He Reads Truth for the men!) and I have done a dozen on their app. You can find them on their website (shereadstruth.com) or on Instagram shereadstruth =)

    • Heather says

      June 10, 2016 at 4:45 pm

      Thanks! I have done a few of Those before. We are looking for something a little more lighthearted for summer without a lot of homework and usually those encompass more of that (at least the ones I have seen) but I will go look again!

  6. Kelsey @ The Wolfepack Write Ups says

    June 13, 2016 at 8:53 am

    We are doing She’s Got Issues by Nicole Unice. LOVE IT!

    • Heather says

      June 13, 2016 at 8:59 am

      No thanks going to go look it up!

  7. Jeannie Adams says

    June 15, 2016 at 1:51 pm

    I just read the book “Looking for Lovely” which has a corresponding bible study – it was an awesome book and I think the bible study would be perfect for a light, summer study! Highly recommend the book by Annie F. Downs.

    • Heather says

      June 15, 2016 at 2:10 pm

      That’s actually one we considered! Those who read it said it had a little more heaviness to it they thought (I haven’t read it) so we may do that one in the fall

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • A Quick and Easy Seasonal American Road Trip Guide
  • Why Quick Workouts Deliver Big Results
  • 4 Things That Stop People From Exercising (And What To Do About Them)
  • 6 Tips for Mickey’s Not So Scary Halloween Party
  • Family Fun in Tuscaloosa: Your Ultimate Getaway Beyond Game Day

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
🏖️ I’m so thankful my parents took us on tr 🏖️ I’m so thankful my parents took us on trips growing up. When I was young, we didn’t have a lot of money, but they made every weekend getaway or camping trip special, and I have so many great memories. 

We may not have gotten to travel often until I was a teenager, but we still had a blast, and they even took us to a @spectrumresorts  property! (Ad)

As an adult, I am so grateful to be able to return the favor. To see them laugh and play with my daughter like they did with me. It’s one of those special full circle moments, those core memories that will stay with me forever. 🥹

Staying at @turquoiseplaceofficial makes things so easy, too. The condos are huge and we easily all fit without being on top of each other. There’s plenty to do with pools, a waterslide, lazy river, the beach, movie nights, kids activities, food, and more. ✨

It truly is the perfect place for a multigenerational vacation. So if you are looking for a great place to go with your parents, grandkids, aunts, uncles, or cousins, this is it. 💖

And, you can save 10% on your stay by using my code LOOKGLASS in the promo box when you are booking, here or at @thebeachclubresortandspa! 🏖️ 

Have you taken a multigenerational vacation? Where did you go? 

#albeachblogger #turquoiseplace #spectrumresorts #orangebeachalabama #beachcondo #beachvacay
We take her on these trips and cruises hoping she’ll soak in the adventure, the beauty, and maybe even the food from places different from where we live… but to her, nothing beats a corn dog and mac & cheese. 🧀 

And honestly, that’s the best reminder for us, that joy doesn’t have to be fancy, it just has to be yours. 🛳✨ 

#FamilyTravel #SimpleJoys #disneycruiseline #disneywish #disneycreators #cruiseship
YES I was dancing, eating mac and cheese from the YES I was dancing, eating mac and cheese from the kids menu, and singing “Let it Go” with a butter knife while wearing Mickey ears on our Disney cruise. 🚢 

When I was 12, I was worried a lot… worried about failing, scared of what people would think of me, and of not fitting in or being “cool”. 
I turned 40 this year and have been spending time trying to figure out exactly who I really am with all expectations stripped away. I don’t love the term “finding yourself”, but here I feel like it fits. ✨

Maybe finding yourself means going back to being 12.… and being myself without being scared. Heather at 12 would never believe this version of me… but I think she’d be proud. 💛✨

#disneycruise #disneycruiseline #letitgo❄️ #findingyourself #disneycreators #disneywish @disneycruiseline
Ever wondered what extra magic you can add for a b Ever wondered what extra magic you can add for a birthday onboard a @disneycruiseline ship? 🚢 

Emma Kate turned 11 last month during our sailing and we did so many birthday things! She got a ton of “happy birthday’s” from crew and guests to make it extra special. ✨

👉🏻For a link to the birthday ears she wore (they have lots of colors and variations!) comment “EARS” and I will send it to you! 

#disneycruise #disneycruiseline #disneywish #disneybirthday #disneycruisevacation #disneytips
IYKYK. I finally figured it out…the night before IYKYK. I finally figured it out…the night before we got off the ship. 😆

#disneymeme #disneycruiseline #disneywish #cruisememe #cruiseship #cruisevacation
This is 11. ✨🎉 Not sure how this happened, b This is 11. ✨🎉

Not sure how this happened, but time snuck up on me and now I have an 11 year old. 🥹
We couldn’t think of a more fun place to celebrate that on Castaway Cay, Disney’s private island in the Bahamas.

She started the day with presents, then hours and hours in the sun on the island, followed by cake and singing at dinner, the tween club, and fireworks at sea! (They were for pirate night but we said they were birthday fireworks!) 

Happy birthday to the most fierce, kind, competitive, loyal, funny, and beautiful little girl I know. 🩷 Never change who you are and stop growing up so fast! So. Blessed to have the best title there is, Emma Kate’s mom. 💖

#thisis11 #birthdaygirl #happubirthday #theprincessek
Looking for a place where your family can slow dow Looking for a place where your family can slow down and make memories together? 🌲 The Retreat House at Valley Bear Farms is your home away from home in the North Carolina mountains. (Ad) 

This spacious lodge features 3 cozy bedrooms, 2 full bathrooms + a half bath, a chef’s kitchen for family meals, and plenty of space to gather. Step outside to private decks, a hot tub under the stars, and an outdoor fireplace perfect for s’mores and story-sharing.

And when you’re ready to explore, your stay includes full access to everything Valley Bear Farms offers — from pond swims and a wood-fired sauna to disc golf, pickleball, volleyball, bocce ball, hiking trails, and evenings around the community fire pit where families come together.

It’s more than a getaway. It’s where family memories are made. ❤️ 

#ValleyBearFarms #FamilyRetreat #GlampingWithKids #northcarolina #familyvacations

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d