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Through Heather's Looking Glass

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Heather

Refresh Summit

November 11, 2016 | blogging, Faith, fitness, health, Mental Health

If you follow me on Instagram, you may have seen some pictures from this past weekend when I went to Refresh Summit South in Tennessee. Last year I had the privilege of being a speaker, and this year I was a last minute attendee! Refresh Summit is a Christ centered fitness retreat. A great ...

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Mizuno Wave Rider 20

November 9, 2016 | fitness, running, running gear

I am pretty picky about my running shoes (as any runner should be) and I can be pretty hesitant to try something new. I have worn shoes from Mizuno before but it had been awhile. However, I had heard so many great things about the new Mizuno Wave Rider 20, that I was dying to try them out! My ...

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Novmeber 2016 Goals

November 7, 2016 | blogging, fitness, health, motivation

Another month! October flew by and we are now in my favorite time of year! I may or may not have listened to a Christmas CD in the car on the way home from Disney #SorryNotSorry. I usually hold out until after Thanksgiving, but since we won’t be getting our tree up until the week after Thanksgiving ...

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Back from Disney World

November 3, 2016 | blogging, Disney, family, Travel

Hey friends! I am back from Florida. It has been a whirlwind week and a half, and it is so good to be home! If you will recall when we left for Disney Emma Kate was sick, and let’s just say we have had better Disney trips. She was super cranky and fussy (rightfully so) and keeping it real, it really ...

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Finally Fall

October 25, 2016 | baby, family

Fall finally decided to show up in Mississippi this weekend. It was gorgeous and sunny Saturday and Sunday with lows in the low 50’s and highs in the 70’s. For our third year and a row, my dad took Emma Kate to the classic car show in our city and out to lunch at McAlisters. This year was the most ...

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Swim Readiness: Then and Now

October 20, 2016 | baby, blogging, family, health

This post was sponsored by Speedo. Thanks for the products you sent to me and Emma Kate! Before I had a baby, getting dressed and ready to swim was a fairly simple task. I only had to think about what I needed to do for myself, and myself alone. Oh how I took for granted those simpler times, ...

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Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Here is part 2 of the sunglasses story! If you mis Here is part 2 of the sunglasses story! If you missed part one, click the link in the reel and it will take you right to it, be sure to watch that one first then come back to this one! It’s getting weird! 😱

And stay tuned for part three! 🕶️ 

#cruiselife #crazystories #disneycruise #disneycruiseline #storytellers
Our trips do NOT always go according to plan and a Our trips do NOT always go according to plan and are definitely not always Instagram worthy! 🫣

Here is Part 1 of a story about Bobby losing his expensive and favorite pair of sunglasses on a cruise (also back when we had no money so an even a bigger deal!) Stay tuned to find out what happens and how it all came about! It’s a wild one! 🕶️ 

#oakleysunglasses #disneycruise #disneycruiseline #cozumelmexico #disneystory
Our trips do NOT always go according to plan and a Our trips do NOT always go according to plan and are definitely not always Instagram worthy! 🫣

Here is Part 1 of a story about Bobby losing his expensive and favorite pair of sunglasses on a cruise (also back when we had no money so an even a bigger deal!) 
🚨 Stay tuned and make sure you are following me to find out what happens and how it all came about! It’s a wild one! 🕶️ 

#oakleysunglasses #disneycruise #disneycruiseline #cozumelmexico #disneystory
“Me: wow, mountains.” ⛰️ Also me: quietly questi “Me: wow, mountains.” ⛰️ 

Also me: quietly questioning if I actually know any of these lyrics.
🎶🤷‍♀️

 #TravelReels  #ScenicViews #OrdinaryVibes #Relatable #travelcreator
Some days, the scoreboard doesn’t look the way we Some days, the scoreboard doesn’t look the way we want it to, but that doesn’t change how proud we are. ❤️

Yesterday we didn’t win the championship, but that didn’t stop us from remembering what really matters, that our daughter is an amazing human who deserves to be celebrated even on the tough days. 🍧

Parents, it’s SO easy to get wrapped up in the game. Let’s always remember that our kids’ worth isn’t measured by a trophy or a score. Celebrate them. Encourage them. Love them unconditionally. ✨

They are enough. Always. 💛

#SportsParentLife #YouthSportsParent #BasketballMom #CelebrateKids #PositiveParenting
We love @visitalabamasbeaches any time of year but We love @visitalabamasbeaches any time of year but especially in the quieter times. In the spring/before the rush of summer is one of my faves! 🏖️ 

Check out the 🔗 in my bio to book your spring getaway! ☀️ 

#albeachblogger #alspringvacay #springbreak2026 #orangebeach
Spring in the Smokies is beautiful… but let’s be h Spring in the Smokies is beautiful… but let’s be honest — the weather can be all over the place in March and April. 🌦️ #sponsored 

That’s why we always build in at least one guaranteed activity. ❄️ Real snow, made fresh daily 
🛷 Indoor snow tubing for kids, teens & adults 
🍭 candy bar for a sweet treat after 
💆‍♀️ Massage chairs for parents 
📍 Just minutes from Dollywood + other Pigeon Forge attractions.

No cancellations. No rainouts. No freezing sidelines. 
It’s such a unique Smoky Mountain experience and the perfect way to make lifelong memories together. 

Save this for your next trip to the Smokies. 🚨 

And don’t forget to use my exclusive discount code HEATHER5 to save $5 on your tickets! 🔗 in bio. 

#pigeonforgesnow #pigeonforgespringbreak #springbreak2026 @pigeonforgesnow

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