Well, it’s official! Emma Kate has been in this world for nine months today! When I was pregnant, I always heard people say to go easy on myself as far as weight loss goes, that it takes nine months to gain it, so it takes nine months to lose it. I had always given myself this “deadline” to be back ...
Jeff Galloway: The 30 Second Walk Break
It’s time for some more words of wisdom from Jeff Galloway! As a part of his blogger program, I receive tips that I then share with you. I found this set of tips particularly interesting. I use the run/walk/run for marathons and have thought about trying it out for a half marathon. I am never quite ...
Weekend Happenings and a Surprise
Happy Monday! We had a great weekend over here at the Montgomery house. Where to begin! Friday, Bobby had to have a minor surgery to get rid of a bone spur in his thumb that was causing him a lot of pain. We ended up at the surgery center the better part of the day which wasn’t too fun, but ...
Disney’s Boardwalk Area Resorts
I get asked by many potential clients about the three Disney resorts that are considered the “Boardwalk area resorts.” Which is best? Which is closest to EPCOT? Best pool? Best nightlife? I thought it would be a good idea to dissect these three resorts and give you a taste of each to help you see ...
New Naked Juice and Giveaway
Mornings in my house can be pretty hectic. Everyone is trying to get out the door to start their day, and especially on days when the baby goes to daycare I don’t always have time to sit down and eat breakfast. As a multi tasker, it works better for me to gets things done WHILE making sure I get ...
Summer Workouts
Now that it is summer and getting unbearably hot outside here in Mississippi, my workout routine has changed quite a bit. I plan to talk about my results a little more in my body after baby 9 month post coming up in a couple weeks, but I am definitely seeing some results and doing things a lot ...
