• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Body After Baby: 6 Months

March 31, 2015 | Advocare, baby, fitness, health, pregnancy

If you will remember in my 4 month update, I said I was skipping the 5 month update and would re-visit this at 6 months. Well, time sure is flying, I realized this weekend I was a week late with my post! So, here is what has been going on with me since I last checked in. (Side note, I know these types of posts are not loved by everyone and can be a trigger for some, so feel free to come back tomorrow if this isn’t your thing.).

When I found out I would be running the ASICS LA marathon, I was super excited about the opportunity, but also a little worried because I always gain 3-4 pounds when I train for a full marathon. One reason is because I spend all my time running and don’t cross train or lift weights because I have NO TIME (especially this go around with the baby!) and the other reason is because I admittedly eat all the things when I am training for a full. I expected this though, so it didn’t shock me when the scale went up instead of down. However, I am happy to report that two weeks post marathon,I have already lost 3 of the 4 pounds I gained while training for said race. So I am a pound or so away from the lowest I have been since the baby, and about 6-7 pounds from my pre pregnancy weight.

Honestly, all I have done differently is stop eating as much junk food. I have been drinking a lot of smoothies and have reigned in the night time snacking.

IMG_4033 (2)

The main difference I can still tell is in my stomach. I haven’t really been doing ab work so I’m not sure why this surprises me, but I still have this bulge that seems to be the last thing to go away. It seems most of the other spots have shrunk down except this one.

IMG_4036 (2)

Another big thing I have noticed is that my hair has FINALLY stopped coming out in huge clumps. This has a down side though…it has started to grow again and now all around my forehead I have these short little “sprouts” of hair coming up that are driving me insane. Mamas, please tell me I’m not the only one and that you know exactly what I am talking about!

I am still drinking Advocare Spark, and taking Fibo-trim before most dinners and Catalyst before I workout for extra endurance. FullSizeRender (16)

Since I ran the marathon, I have only run three times. I have a 10k this weekend and have just been trying to let me body recover from such a hot and difficult race, and I’m not concerning myself with my time at the 10k and am just going to have fun.

I have however started cross training again and weight lifting! I lifted twice last week, and hope to lift twice again this week. I am going super slow and taking it easy because I don’t want to be so sore all of the time that I don’t want to do it anymore. Easing back in has been good for me so far.

I am also still doing my PT exercises and stretches. Admittedly I am not doing them daily, but 3-4 times a week would be a safe bet. Knock on wood no knee or hip pain yet, and hopefully the addition of more lifting will further remedy the problem. That’s pretty much it, nothing too exciting I know, but hopefully I will have more good news in 2 month at my 8 month update!

QOTD: If you are a runner, are you diligent about cross training and strength training?

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Stacie @ SimplySouthernStacie says

    March 31, 2015 at 6:02 am

    I am still in shock you ran a full marathon less than 6 months after having a baby – wonder woman!

  2. ErIn J says

    March 31, 2015 at 6:16 am

    You look great! I use a tiny bit of hair gel for my sprouts… I put a teeny tiny amount in thee Palm of my hand and mix with a tin bit of water then smooth over my head – it seems to hold down the sprouts without making my hair hard or look gelled.

  3. Krysten says

    March 31, 2015 at 6:39 am

    a full marathon 6 months after baby is pretty kick ass my dear!!! You are a rockstar! And that body is strong!

  4. Lesley says

    March 31, 2015 at 7:44 am

    I run only twice a week because I know my body appreciates the weight lifting and cross training. I’ve tried the whole running 3 times a week thing and I just run out of time to do everything else.

  5. Madeline @ FoodFitandFam says

    March 31, 2015 at 7:52 am

    Looking good mama! You’re doing awesome – and I am in awe of your marathon!

  6. Mindy @ Road Runner Girl says

    March 31, 2015 at 8:06 am

    You look great Heather! The one thing I noticed after being pregnant is that things don’t go back to the same places they were before lol! I still have that little tummy pooch…hate it! And the new hair thing…YES! I so remember that! My hair has never been the same since having babies. Anyway I know you will lose those last few pounds soon! If you want some extra motivation, I’m starting a new DietBet on April 13th! http://www.dietbetter.com/roadrunnergirl

  7. Jen says

    March 31, 2015 at 9:07 am

    You look great! I still have the belly, and I’m not sure it ever goes away. Then again, I’d rather eat dessert than have a flat stomach so… 😉

  8. Erin @ Her Heartland Soul says

    March 31, 2015 at 9:19 am

    Girl you look good!

  9. Amanda says

    March 31, 2015 at 11:53 am

    You’re doing awesome! We all get those little hairs for a year or two after baby. I would spray some hairspray on a toothbrush and run it over them to keep them in check :). The tummy will be hard to get rid of, I stretched out my skin so mine is permanent unless I go for surgery :(. The side abdominal exercises seem to work best for the mommy pooch fat though :). You’ll get there soon!

  10. crystal says

    March 31, 2015 at 1:39 pm

    You looked fabulous at LA, btw. I’ve decided I need to dump 10 lbs, so I’m going to have to cut back the junk, too, and start strength training. Fun stuff.

  11. Juliana @ 4 Well Rules says

    March 31, 2015 at 5:09 pm

    it is so hard to keep up strength training while training for a full marathon especially because I always worry about being sore. I am also turning my focus to strength training, particularly core work

  12. Haley @ Running with Diapers says

    March 31, 2015 at 7:27 pm

    My hair is still falling out. I’m really overdue for a hair cut so I keep telling myself that’s why, but I might be kidding myself.
    I hate to tell you, but the belly bulge can take a while. I didn’t loose mine from the first pregnancy until about a year PP. But on the brighter side, you look great and should be thrilled!

  13. Ash Diamond says

    March 31, 2015 at 9:44 pm

    Great job! You look strong which is SO important!

Trackbacks

  1. runningwithsass says:
    March 31, 2015 at 2:14 am

    Body After Baby: 6 Months

    If you will remember in my 4 month update, I said I was skipping the 5 month update and would re-visit

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • 4 Things That Stop People From Exercising (And What To Do About Them)
  • 6 Tips for Mickey’s Not So Scary Halloween Party
  • Family Fun in Tuscaloosa: Your Ultimate Getaway Beyond Game Day
  • 5 Reasons to Try a New Way of Travel
  • Experience Superhero-Sized Fun at Gaylord Opryland DC Summer

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
✨ Cooking together, laughing together, and makin ✨ Cooking together, laughing together, and making memories that’ll last a lifetime. 💖 (ad)

The Pampered Chef Kids Club Box has been a total game-changer for us! 🌮 It’s more than just a box of ingredients — it’s an experience that brings us closer while building valuable kitchen skills, confidence, and even a little STEM learning along the way! 🔬

The best part? NO auto-renewals! 🙌 You can try it when you’re ready, no strings attached.

💌 Comment the word “kids” for the link to start cooking up some fun with your family!

#PamperedChefKidsClub @PamperedChef
🍹✨ Checking into Margaritaville Resort Gatlin 🍹✨ Checking into Margaritaville Resort Gatlinburg feels like stepping into vacation mode the second you arrive! (Ad)

From the laid-back tropical vibes in the lobby, to cozy rooms with mountain views, steps from downtown Gatlinburg, a pool made for relaxing, and even a fitness center — this resort has everything you need for the perfect Smoky Mountain getaway. 🏔️🌴

Would you stay here on your next trip to Gatlinburg?

#MargaritavilleResort #GatlinburgTN #SmokyMountains #ResortLife #MargaritavilleVibes #GatlinburgVacation #TravelTennessee #MountainGetaway #ResortTour
A peek behind the scenes of what a school morning A peek behind the scenes of what a school morning looks like around here. (Spoiler alert, it’s not as glamorous as some people think!)

Just a mom trying to get her kid out the door followed by procrastinating about work. Then I end up working late into the night instead. 😵‍💫🫣

🚨 If you would like a 🔗 to the lights in my laundry room just comment with the word LINK and I will DM it to you! 

#adayinthelife #momlifebelike #behindthescene #contentcreatorlife
Some days I feel strong. Other days, I feel like I Some days I feel strong. Other days, I feel like I’m sprinting to catch up with a finish line that keeps moving.

Turning 40 has me reflecting a lot — where I thought I’d be, where I actually am, and what “success” really means. Who is in charge of making those rules anyway? 👀

I don’t have it all figured out. But I’m learning that I’m not behind. I’m exactly where I’m meant to be.
And if you’re struggling with this too… you’re not alone. 💛

#thisis40 #confessiontime #enneagram3 #whatissuccess #momconfessions
Recently, I had the opportunity to enjoy EPCOT’s Recently, I had the opportunity to enjoy EPCOT’s new adults only bar, Geo-82. ✨ 

It’s beautiful, sophisticated, and very nostalgic. The attention to detail is astounding! 

You can even purchase a fireworks package and sip and dine while watching the show with the music piped in and lights dimmed.

My fave? The brown butter old fashioned, complete with spaceship earth stamped ice cube. 🧊 🥃 

Reservations can be made 60 days in advance on the Walt Disney World app, and walk-ins are not accepted at this time. 

I will admit it’s pricey, so something I would save for a special occasion! Very cool experience though and would 10/10 go again! 

#epcot #geo82 #epcotdining #epcotfood #disneyrestaurants
Some of the Halloween merchandise I found recently Some of the Halloween merchandise I found recently at Walt Disney World. The pink ghosts are my favorite! 👻 

What is your fave? 

#disneyhalloween #bootoyou #disneymerchandise #disneyhalloweenmerchandise #mickeysnotsoscaryhalloweenparty
Hot girl summer? More like cozy girl autumn. 🍁 Hot girl summer? More like cozy girl autumn. 🍁

Are you ready for fall? Share with a fellow autumn lover (or cozy outfit lover!) 

#cozyvibesonly #fallisintheair #hoodieseaon #fallisintheair #relatablemom

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d