• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Body After Baby: 6 Months

March 31, 2015 | Advocare, baby, fitness, health, pregnancy

If you will remember in my 4 month update, I said I was skipping the 5 month update and would re-visit this at 6 months. Well, time sure is flying, I realized this weekend I was a week late with my post! So, here is what has been going on with me since I last checked in. (Side note, I know these types of posts are not loved by everyone and can be a trigger for some, so feel free to come back tomorrow if this isn’t your thing.).

When I found out I would be running the ASICS LA marathon, I was super excited about the opportunity, but also a little worried because I always gain 3-4 pounds when I train for a full marathon. One reason is because I spend all my time running and don’t cross train or lift weights because I have NO TIME (especially this go around with the baby!) and the other reason is because I admittedly eat all the things when I am training for a full. I expected this though, so it didn’t shock me when the scale went up instead of down. However, I am happy to report that two weeks post marathon,I have already lost 3 of the 4 pounds I gained while training for said race. So I am a pound or so away from the lowest I have been since the baby, and about 6-7 pounds from my pre pregnancy weight.

Honestly, all I have done differently is stop eating as much junk food. I have been drinking a lot of smoothies and have reigned in the night time snacking.

IMG_4033 (2)

The main difference I can still tell is in my stomach. I haven’t really been doing ab work so I’m not sure why this surprises me, but I still have this bulge that seems to be the last thing to go away. It seems most of the other spots have shrunk down except this one.

IMG_4036 (2)

Another big thing I have noticed is that my hair has FINALLY stopped coming out in huge clumps. This has a down side though…it has started to grow again and now all around my forehead I have these short little “sprouts” of hair coming up that are driving me insane. Mamas, please tell me I’m not the only one and that you know exactly what I am talking about!

I am still drinking Advocare Spark, and taking Fibo-trim before most dinners and Catalyst before I workout for extra endurance. FullSizeRender (16)

Since I ran the marathon, I have only run three times. I have a 10k this weekend and have just been trying to let me body recover from such a hot and difficult race, and I’m not concerning myself with my time at the 10k and am just going to have fun.

I have however started cross training again and weight lifting! I lifted twice last week, and hope to lift twice again this week. I am going super slow and taking it easy because I don’t want to be so sore all of the time that I don’t want to do it anymore. Easing back in has been good for me so far.

I am also still doing my PT exercises and stretches. Admittedly I am not doing them daily, but 3-4 times a week would be a safe bet. Knock on wood no knee or hip pain yet, and hopefully the addition of more lifting will further remedy the problem. That’s pretty much it, nothing too exciting I know, but hopefully I will have more good news in 2 month at my 8 month update!

QOTD: If you are a runner, are you diligent about cross training and strength training?

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Stacie @ SimplySouthernStacie says

    March 31, 2015 at 6:02 am

    I am still in shock you ran a full marathon less than 6 months after having a baby – wonder woman!

  2. ErIn J says

    March 31, 2015 at 6:16 am

    You look great! I use a tiny bit of hair gel for my sprouts… I put a teeny tiny amount in thee Palm of my hand and mix with a tin bit of water then smooth over my head – it seems to hold down the sprouts without making my hair hard or look gelled.

  3. Krysten says

    March 31, 2015 at 6:39 am

    a full marathon 6 months after baby is pretty kick ass my dear!!! You are a rockstar! And that body is strong!

  4. Lesley says

    March 31, 2015 at 7:44 am

    I run only twice a week because I know my body appreciates the weight lifting and cross training. I’ve tried the whole running 3 times a week thing and I just run out of time to do everything else.

  5. Madeline @ FoodFitandFam says

    March 31, 2015 at 7:52 am

    Looking good mama! You’re doing awesome – and I am in awe of your marathon!

  6. Mindy @ Road Runner Girl says

    March 31, 2015 at 8:06 am

    You look great Heather! The one thing I noticed after being pregnant is that things don’t go back to the same places they were before lol! I still have that little tummy pooch…hate it! And the new hair thing…YES! I so remember that! My hair has never been the same since having babies. Anyway I know you will lose those last few pounds soon! If you want some extra motivation, I’m starting a new DietBet on April 13th! http://www.dietbetter.com/roadrunnergirl

  7. Jen says

    March 31, 2015 at 9:07 am

    You look great! I still have the belly, and I’m not sure it ever goes away. Then again, I’d rather eat dessert than have a flat stomach so… 😉

  8. Erin @ Her Heartland Soul says

    March 31, 2015 at 9:19 am

    Girl you look good!

  9. Amanda says

    March 31, 2015 at 11:53 am

    You’re doing awesome! We all get those little hairs for a year or two after baby. I would spray some hairspray on a toothbrush and run it over them to keep them in check :). The tummy will be hard to get rid of, I stretched out my skin so mine is permanent unless I go for surgery :(. The side abdominal exercises seem to work best for the mommy pooch fat though :). You’ll get there soon!

  10. crystal says

    March 31, 2015 at 1:39 pm

    You looked fabulous at LA, btw. I’ve decided I need to dump 10 lbs, so I’m going to have to cut back the junk, too, and start strength training. Fun stuff.

  11. Juliana @ 4 Well Rules says

    March 31, 2015 at 5:09 pm

    it is so hard to keep up strength training while training for a full marathon especially because I always worry about being sore. I am also turning my focus to strength training, particularly core work

  12. Haley @ Running with Diapers says

    March 31, 2015 at 7:27 pm

    My hair is still falling out. I’m really overdue for a hair cut so I keep telling myself that’s why, but I might be kidding myself.
    I hate to tell you, but the belly bulge can take a while. I didn’t loose mine from the first pregnancy until about a year PP. But on the brighter side, you look great and should be thrilled!

  13. Ash Diamond says

    March 31, 2015 at 9:44 pm

    Great job! You look strong which is SO important!

Trackbacks

  1. runningwithsass says:
    March 31, 2015 at 2:14 am

    Body After Baby: 6 Months

    If you will remember in my 4 month update, I said I was skipping the 5 month update and would re-visit

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
  • Merry Christmas 2025
  • A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
For spring break we headed to South Louisiana to v For spring break we headed to South Louisiana to visit family, and it was the peaceful, non hurried time I didn’t know I needed. 

We fished, collected chicken eggs, rode golf carts, had target practice, went for walks, played games, danced, laughed, stayed up late, and watched the sunrise. EK lived her best country girl life, casting like a pro and learning how to unhook the fish. She hung out in the chicken coop, and stayed outside all day long. ☀️❤️

One day we had a mini family reunion and were blessed with perfect weather. I wanted to slow down time and make it last longer, but it just means we have to do it again. 🥰 So thankful for so much love in my life! 

#springbreak2026 #kentwoodlouisiana #onthefarm #countrygirls #farmlifestyle
4th and final part of the sunglasses story! (Click 4th and final part of the sunglasses story! (Click the Picture in Picture at the beginning of the reel for part 3!) 

And yes…he would lose another pair of @oakley_us sunglasses on the water many years later….and find them…again. That’s a story for another day. 😂🫣

God cares about your little prayers. He is always there. 🙏🏼

#oakleysunglasses #funnystory #thingsmendo #disneycruiseline #godanswersprayers disney cruise line
You will never look back and wish you bought the b You will never look back and wish you bought the bigger TV
But you will wish you took the trip. ❤️☀️

🚨 Right now is actually one of the best times to make it happen at The Beach Club Resort & Spa in Fort Morgan, Alabama. (Right next to Gulf Shores and Orange Beach.) One bedroom condos are starting at just $168 a night and two bedrooms from $235! 

The memories are waiting. And honestly, so is the best pricing of the season. 🌊 

Save this as your sign to book the trip, and be sure to use code LOOKGLASS at checkout when you book on SpectrumResorts.com to save 10%. 🤍

#albeachblogger @spectrumresorts @thebeachclubresortandspa
Hair wrap? Check. Fanny pack? Check. Flower power Hair wrap? Check.
Fanny pack? Check. 
Flower power shirts and Umbros? Double check. 

Clearly I was VERY cool in the 90’s, even at @disneyparks ✌🏼 What was your signature style? I was definitely sporty! 

#90skid #90sgirl #disneythrowback #90strend #disneykid
Me being VERY extra over a pair of shoes 💃💜☀️ Bu Me being VERY extra over a pair of shoes 💃💜☀️ 

But can you blame me? My feet are basically royalty in these Rapunzel runDisney x Brooks. 💁🏻‍♀️ 👑👟 

@rundisney @brooksrunning 
#rundisneyshoes #rapunzelcosplay #BrooksRunning #PrincessHalf #rundisney
🚨 Chick-fil-A iced coffee hack! 🚨 I LOVE me some 🚨 Chick-fil-A iced coffee hack! 🚨 

I LOVE me some @chickfila but their iced coffee is as my tween would say….mid. I tried this hack an omg it is sssooo much better now!!! Try it yourself and let me know your thoughts! ☕️ 

#chickfila #icedcoffee #chickfilahack #coffeeloversoftheworld
See Emma Kate’s reaction to finding out about our See Emma Kate’s reaction to finding out about our amazing trip next month! 🚢 🏰 

Let @bestdayevervacay plan YOUR next BEST vacation!! They make vacation planning stress-free, fun, and totally customized to you. And the best part? ✨ 

Their services are completely FREE!! Not only do they save you a lot of sanity, but they’ll also make sure that you are getting the very best deals possible!! It’s a win/win so that you can travel worry free and enjoy your vacation!! 

🔗 in bio to get a quote and so they know I sent you! 🚨 

#bestdayevervacations #bdevambassador #disneyland70 #disneywonder

Copyright © 2026 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d