Another month of the Lorna Jane fit challenge has come and gone! Now that my marathon is over, I feel like I have more time to devote to this. As we get into the home stretch, I really want to focus on some of these strengthening exercises! I have been trying to get outside every day (except the rainy ones) and do something active, and do a few sets of the recommended workouts. I donโt always get them all in, but at least I feel accomplished doing something.
Oh, and I kind of ran a marathon last month. Huge accomplishment for me!
Now that the weather is getting nicer, I have been trying to walk my dog a few times a week and I have been walking Emma Kate at the park at least once a week for three to four miles. It feels nice not having to log so many running miles and to have more freedom with my workouts!
For the โnourishโ eating part of the challenge, I will admit I didnโt try any new recipes this month. However, since I know my sometimes unhealthy eating is my downfall, I plan to make that change this month. Excited to try something new!
I really want to encourage and motivate my amazing readers to be active this spring, and I feel like one of the best ways to do that is to keep a journal and calendar so you can write down all of your upcoming and completed workouts to help you keep track. So, I will be giving away a Lorna Jane 2015 diary to one of you! I know we are part way through the year already, but you can still use the rest of the months to record everything in this amazing book. It also has tips, recipes, and other motivation inside.
All you have to do to enter is follow the prompts below. Open to US residents only. Good luck!
Tracking your workouts helps as much as tracking your food. Yay! Pick me!
Maybe keeping a log is just what I need to stay motivated.
I actually like Phase 2 better than Phase 1. It is fin with the intervals! Now on to Phase 3!
I love outdoor workouts. I just got a new bike so I try to ride that one a week between runs.
Keeping a journal really helps you stay focused or even refocus for those days, weeks you may stumble. Hoping to win! I’m sure it has wonderful tips!
I am tracking my workouts in my planner which works but I don’t have as much as space I’d like it. I am planning to be active this month by riding my bike while I am training for my first ironman this fall.
I have been wanting to get a journal to start tracking my workouts in. I am hoping that’s the kick I need to help me stay motivated.
I love Lorna Jane! I can’t wait to get outside for walks with my husband now the weather is nice!
I’ll be running outside training for the final Expedition Everest Challenge!
Running of course! ๐ I have a few more races on the schedule!
The Lorna Jane 2015 Diary would be really helpful for me at the moment since I am going through a rough patch with my marriage. I am a planner and I HATE not knowing what the future holds. I am struggling to remain active and eat healthy so this could really help me!
I definitely plan on running outside, these warmer temps have been fabulous! My yoga studio has also been talking on going on a trail walk and then setting up camp for some yoga, which I would LOVE!
I’d love this journey, as I love to write things down the old fashion ways – I’ve been using various apps on my phone to track things (fit bit, mapmyrun, myfitnesspal) but would really enjoy recording it myself. =)
how cool!!! Would LOVE to win one of these!!!!!
So glad the weather is getting warmer and I can get back outside and start training for the Dopey Challenge next year! This journal sounds like a great idea to help keep track of workouts and help stay motivated!
Would love this to help me be more accountable for myself.
Staying active this spring has been a lot easier now that I have joined a gym! This way there are no excuses!
I hear you on the marathon training! I just got done with the same thing and am looking forward to having more freedom with my workouts as well.
I plan to be more active outdoors by taking regular walks and bike rides with my husband. This is great for us because we get both a workout and good quality time in.
This would be so cool to win!!!
with the lorna jane application , with your diary and with fitness pall having perfect track helps a lot
I plan to be active outdoors this month with gardening, yard work, and walking.
My hubby and I are going to start bike riding this month.
I plan on taking my 3 week old daughter for lots of walks outdoors!