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Through Heather's Looking Glass

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Disney Days at Princess Half Weekend

March 15, 2016 | blogging, Disney, runDisney, Travel

I’ve already recapped the runDisney expo as well as the 10k and half marathon, but not what Jen and I did on the other days we were in Walt Disney World. Jen picked me up from the airport Friday and we went to the expo before checking into Hilton Bonnet Creek. Check out the gorgeous view ...

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Disney Fantasy Cruise 2016: Day 6

March 14, 2016 | blogging, Disney, Travel

In my last installment, we left off after our Grand Cayman day and dinner at delicious Palo. The next day was a big one, as it was the first ever Star Wars Day at sea. This had been hyped up immensely, and while they did do some things right and had the right idea, it wasn’t all executed ...

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Rock ‘N’ Roll New Orleans Recap 2016

March 11, 2016 | blogging, fitness, health, Race Recaps, running

At the end of February, I ran the Rock ‘N’ Roll New Orleans half marathon once again. This race would be a little different for me as I was running it by myself for the first time, and I was coming off of a challenge weekend (10k and half marathon) in Walt Disney World. I was still excited to run my ...

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runDisney Wine and Dine Half Marathon Weekend Changes

March 10, 2016 | Disney, runDisney, running

A lot of people have been wondering why runDisney has been waiting so long to announce prices and more registration information for this fall’s runDisney Wine and Dine half marathon weekend. You may have even seen over the past few days that some people found an active link that mentioned a 10k as ...

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Rock ‘N’ Roll New Orleans Expo 2016

March 10, 2016 | blogging, fitness, running, Travel

Rock ‘N’ Roll New Orleans is one of my favorite races, and not just because I grew up in the area. The weather is usually nice, the course is flat, and the after party is so much fun. I have run this race about five times, and have some great memories from it. The New Orleans expo is always a lot of ...

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On Running Fast

March 9, 2016 | blogging, Disney, runDisney, running

Oh how I love to run fast. In High school, I was a sprinter, and loved the 100 meter dash and anchoring the 4 x 100 meter relay. There is just something about the adrenaline and the thrill of going as fast as you can…but only for a short time. I’m not so good at running fast to GET faster, but I’m ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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I love trends like this where I get to post the im I love trends like this where I get to post the imperfect and bad quality photos of days gone by. 😜

2016 was a VERY big year for us. Moving states. Running multiple businesses. Being accused of getting a divorce. 🤣🫣 People are wild, yall. 

Looking back they were some hard, wild times and I now know more hard times were ahead for us, but I wouldn’t change any of it. I know it’s part of our story, God had a plan, and there is a reason for it all. Just gotta keep keeping on! ❤️

#2026isthenew2016 #throwbackthursday #throwbackthursday❤️ #godhasaplan
This one stopped me in my tracks. 🩶 If you’ve be This one stopped me in my tracks. 🩶 

If you’ve been feeling behind, exhausted, or like nothing you do is ever quite “enough”… maybe it’s not because you’re failing, maybe it’s because you keep raising your bar.

Growth isn’t always loud. 👈🏻
Take some time to look around and celebrate the small steps. 

(Or if you want to really celebrate, go on a @virginvoyages cruise! Bimini is one of my fave beaches ever! There’s a link in my bio with discounts!) 🚢 

#virginvoyages #virginvoyage #biminibahamas #wisewordsoftheday
She wouldn’t survive one day in the wild. She nee She wouldn’t survive one day in the wild. 
She needs her treaty treats and to cuddle by the fire in the mornings. 🤣💁🏻‍♀️

#goldendoodleofinstagram #ilovemygoldendoodle #doodlesofinstaworld #dogsinsweaters
8–12 looks like this most days. 😜 Working from ho 8–12 looks like this most days. 😜

Working from home, juggling dogs, my girl, emails, workout, laundry, and everything in between.
Not glamorous. Not perfect. But it’s mine — and I’m really thankful for this life. 🤍

#workfromhome #contentcreatorlife #wfhmom #contentcreatorreality #momlifebalance
The days feel long, the laundry is never-ending, t The days feel long, the laundry is never-ending, the schedule is full…
and then her face lights up when she meets her favorite princesses while wearing her own Elsa dress on a Disney cruise. ❄️ 🥹

And I remember exactly why we go. 🤍✨
Take the trip. There will never be a “perfect time.” They are growing up right in front of you. 

Let @bestdayevervacay plan your family’s unforgettable Disney Cruise for 2026. They will take care of every detail and provide valuable tips along the way, at zero extra cost to you. 

Tap the 🔗 in my bio to be connected with a knowledgeable Disney lover who can get you a free quote today! 💃🏻 

Affiliate partner #disneycruiseline #disneycruise #disneyvacation #disneytips #disneycruisetips
Allow me to de-influence you. 💁🏻‍♀️ Sometimes we Allow me to de-influence you. 💁🏻‍♀️

Sometimes we (myself included) all need a little reminder that this app shows short snippets of the entirety of someone’s day and life. No one wants to post the boring, the ugly, the sad, but it’s there. 

Be careful not to compare your life with the people you see online. A lot of the things you see are inaccurate or a stretch of the truth, or just the best of the best. That’s not reality and I want to make sure no one thinks that I am ever trying to portray some perfect life that doesn’t exist. I’m a hot mess 99% of the time, and that’s ok! 😜

I sometimes am still waiting on an adult to walk into the room to tell me what to do….and then I remember I AM the adult. 🤣

When we get down to it, we are all very similar. I love you guys.

#deinfluencing #deinfluencer #reallifestory
Trying to stay one step ahead is basically my pers Trying to stay one step ahead is basically my personality at this point 🤣 (ad)
From laying out my workout clothes to packing my daughter’s basketball bag… and yes, remembering my vitamins — staying proactive just makes life run smoother.

But I realized it shouldn’t just stop with me. My dogs are part of the family too. 💛 So when I’m grabbing our wellness essentials at select Walmart stores, I make sure to pick up our NaturVet pet supplements right from the Pet Health aisle.

At home, it’s simple: I get my vitamins and supplements, and they get theirs. Staying a step ahead means taking care of all of us — two-legged and four-legged. 🐶✨

✨ GIFTAWAY! ✨
$200 worth of NaturVet supplements!
To enter:
✔️ Foll0w @NaturVet + me
✔️ Like this post
✔️ Tag 2 friends in the comments (each comment = an entry!)
⭐ Bonus entry: Share this reel to your stories + tag me!

Good luck, friends! 💛
Ends 1/14/2026, the lucky one will be announced in stories!
Must be 18 to enter, USA only

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