Hello friends! I am back! I had every intention of having a blog post written Sunday night to go up Monday, but I did NOT intend to catch a bad cold and feel like crap when I got home Sunday night! I think I am getting better thankfully. What timing, huh? The sickness didn’t stop me form having a ...
Running and the Family Vacation
Hello! I am sadly home from Disney, but I am headed out today again for the weekend to speak at Refresh Summit in Tennessee! I will be back Sunday night and blogging will resume next week! In the meantime, please enjoy this guest post from Michelle. A few times a year, when my school is on a ...
4 Things That Running Has Taught Me
This is a guest post from Lesley of Greater Fitness. She is the blogger behind my runDisney tutu creations. Be sure to check out her blog! I am not a natural runner. I started running as a way to lose weight. Sure, shiny medals and new shoes are fun, but my running focus was all about dropping ...
Awesome Total-Body AMRAP
Hi fitness lovers! My name is Sarah Jane, ACSM certified personal trainer and group fitness instructor and blogger at The Fit Cookie. I teach different group fitness formats (I even taught Zumba for 5 years!), and one of the group fitness classes I teach is an AMRAP class. I created this workout for ...
You ARE Enough
I first met Tasha when I visited Under Armour headquarters a couple of years ago, and we were ambassadors together and roommates. She has become a wonderful and inspirational friend who is very dear to me, and I am honored to have her guest post today. She has an amazing story of overcoming shame, ...
Five Things Friday VI
1.) I’M GOING TO DISNEY WORLD! We begin our drive today and will arrive at the house of the mouse tomorrow morning for my mom’s one wish for her 60th birthday. Can’t wait for this fun girls trip with mom and her friend! 2.) We had a retake of some of Emma Kate’s one year old pictures on ...
